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- Ensaio Clínico NCT05273892
The KING'S WHOLE Feasibility Study
King's Intervention to Achieve Nutrition & Exercise Goals Supported by Lifestyle Advice for Desk-based/Work From Home Workers Delivered as a HOListic Employee Wellbeing Programme: The KING'S WHOLE Feasibility Study
Visão geral do estudo
Status
Condições
Intervenção / Tratamento
Descrição detalhada
Office working life has changed dramatically over the last 50 years with digitalization; this is estimated to have decreased the amount of energy (calories) used during work. Employees who work long or irregular working hours or experience job strain are more likely to make less healthy food choices. The combination of these factors may contribute to increased body weight during a persons working life. The aim is to investigate the feasibility of an online lifestyle behaviour change intervention in office workers.
This feasibility randomized control trial is a remote study and will be conducted online. Participants will be randomized to one of two health and well being interventions.
The study will last 14 weeks. Participants need to attend two on-line study appointments (at the start of week 1 and end of week 14) lasting approximately 30-45 minutes.
In weeks 2, 6 and 10 participants will be asked to participate in a personalised one-to-one behaviour change on-line advice session with a research nutritionist/dietitian. Each session will last approximately 45 minutes.
In weeks 1, 5, 9 and 14 participants will be asked to wear a wrist-worn activity monitor and report what you eat and drink for 3 days.
Tipo de estudo
Inscrição (Real)
Estágio
- Não aplicável
Contactos e Locais
Locais de estudo
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-
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London, Reino Unido, SE1 9NH
- Life Course Sciences
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-
Critérios de participação
Critérios de elegibilidade
Idades elegíveis para estudo
Aceita Voluntários Saudáveis
Gêneros Elegíveis para o Estudo
Descrição
Inclusion Criteria:
- King's College employee (working at least 0.5 WTE)
- Work in a desk/computer-based job role
- Body mass index (BMI) that is more than 25kg/m2 and waist circumference indicative of increased cardiometabolic risk based on NHS guidelines for different ethnic groups by sex: Men - White waist circumference more than 94cm (37-in); men of Chinese, Asian, African or African-Caribbean ethnicity - more than 90cm (35.4in). Women - waist circumference more than 80 cm (31.5in)
- Sleep duration 5 - <7 hours on average on most weekdays
- Not actively loosing weight or part of weight management programme (e.g., Weight Watchers or Slimming World)
- Not under medical advice that contraindicates increasing physical activity and exercising.
- Not diagnosed with a sleep condition and have no history of chronic use of sleeping aids.
- Not diagnosed with an eating disorder.
- Not diagnosis in the last 12 months or currently requiring treatment for: heart attack, stroke, pacemaker, hepatitis or any liver disease, diabetes mellitus, chronic gastrointestinal disorders, thyroid conditions, or cancer (excluding basal carcinoma).
- No history of alcohol or drug misuse in the last 2 years.
- Own a smart phone and technology literate
Exclusion Criteria:
- - Shift worker (required to work outside 6 am and 8 pm)
- Pregnant / breastfeeding or have caring responsibilities that would prevent a participant from changing your daily routine.
Plano de estudo
Como o estudo é projetado?
Detalhes do projeto
- Finalidade Principal: Tratamento
- Alocação: Randomizado
- Modelo Intervencional: Atribuição Paralela
- Mascaramento: Solteiro
Armas e Intervenções
Grupo de Participantes / Braço |
Intervenção / Tratamento |
|---|---|
|
Experimental: Diet + Activity + Sleep
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Personalized lifestyle behavior change counselling
|
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Comparador Ativo: Diet + Activity
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Personalized lifestyle behavior change counselling
|
O que o estudo está medindo?
Medidas de resultados primários
Medida de resultado |
Descrição da medida |
Prazo |
|---|---|---|
|
Engagement
Prazo: 14 weeks
|
Percentage of eligible volunteers consented
|
14 weeks
|
|
Attrition
Prazo: 14 weeks
|
Percentage drop out
|
14 weeks
|
|
Intervention adherence
Prazo: 14 weeks
|
Participants complying with intervention.
|
14 weeks
|
|
Intervention adherence - sleep
Prazo: 14 weeks
|
Sleep hygiene adherence; Scores will range from 0 - 52, with higher scores representing poorer sleep hygiene
|
14 weeks
|
Medidas de resultados secundários
Medida de resultado |
Descrição da medida |
Prazo |
|---|---|---|
|
Change in body weight
Prazo: 14 weeks
|
Difference from baseline to post intervention in body weight (kg)
|
14 weeks
|
|
Change in energy and macro nutrient intake
Prazo: 14 weeks
|
Difference in energy intake (Kcal), and sources of energy (carbohydrates, fats, and protein)
|
14 weeks
|
|
Change in sleep duration
Prazo: 14 weeks
|
Difference in between baseline and post intervention (hours/night)
|
14 weeks
|
|
Change in physical activity intensity and duration
Prazo: 14 weeks
|
Difference in activity from MotionWatch (duration hours in vigorous and moderate activity)
|
14 weeks
|
|
Change in sleep quality score
Prazo: 14 Weeks
|
Difference in score from PROMIS (Patient-Reported Outcomes Measurement Information System) questionnaire.
Scores between 8 and 40, which are converted to T-Scores (min 28.9 - 76.5).
Higher score = more disturbance
|
14 Weeks
|
|
Change in work engagement score
Prazo: 14 Weeks
|
Change in Utrecht Work Engagement Scale (UWES) questionnaire score.
Three subscales for "Vigor", "dedication" "absorption" - all have score between 0 and 6.
Higher scores = more vigor/dedication/absorption at work. 1 total UWEZ-9 Score.
Score between 0 and 6.
Higher score = more work engagement.
|
14 Weeks
|
|
Change in anxiety questionnaire score
Prazo: 14 weeks
|
Difference in generalized anxiety (GAD-7) questionnaire score.Range 0 to 21.
Higher score = higher anxiety level.
|
14 weeks
|
|
Change in depression questionnaire score
Prazo: 14 weeks
|
Difference in PHQ9 depression questionnaire score.Range 0 to 27.
Higher score = more likely depressive symptoms.
|
14 weeks
|
|
Change in reported level of burn out
Prazo: 14 weeks
|
Difference in Oldenberg Burnout Inventory score, higher score = more burnout signs/symptoms
|
14 weeks
|
|
Change in day time sleepiness
Prazo: 14 weeks
|
Difference in Epworth Sleepiness Scale.
Range 0 to 24 - higher score = more daytime sleepiness
|
14 weeks
|
Outras medidas de resultado
Medida de resultado |
Descrição da medida |
Prazo |
|---|---|---|
|
Change in job satisfaction score
Prazo: 14 weeks
|
Difference in job satisfaction questionnaire score.Score between 5 and 25.
Higher score= more job satisfaction.
|
14 weeks
|
Colaboradores e Investigadores
Patrocinador
Datas de registro do estudo
Datas Principais do Estudo
Início do estudo (Real)
Conclusão Primária (Real)
Conclusão do estudo (Real)
Datas de inscrição no estudo
Enviado pela primeira vez
Enviado pela primeira vez que atendeu aos critérios de CQ
Primeira postagem (Real)
Atualizações de registro de estudo
Última Atualização Postada (Real)
Última atualização enviada que atendeu aos critérios de controle de qualidade
Última verificação
Mais Informações
Termos relacionados a este estudo
Palavras-chave
Termos MeSH relevantes adicionais
Outros números de identificação do estudo
- KT 2021
Plano para dados de participantes individuais (IPD)
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