- ICH GCP
- Registro de ensaios clínicos dos EUA
- Ensaio Clínico NCT05130372
Comparison of The Acute Effects of Different Stretching Methods on Ankle Joint Range In Healty Older Adults
Comparison of The Acute Effects of Different Stretching Techniques on Ankle Joint Range of Motion In Healthy Older Adults: A Randomised Controlled Trial
Introduction: To compare the acute effects of different stretching methods on ankle joint range of motion (ROM) in older adults.
Methods: A total of 78 subjects aged 65 years and older were randomly divided into three groups. After the 5-minute walk, the randomly assigned method was applied. Static Stretching Group; static stretching in 3x30sec, PNF Stretching Group; PNF contract-relax in 3x30sec and Roller Massage Group; roller massage in 3x30sec was performed. Immediately after the application, 10 minutes and 20 minutes after application, the range of motion of the ankle joint was measured in the weight-bearing lunge position.
Visão geral do estudo
Status
Descrição detalhada
Tipo de estudo
Inscrição (Real)
Estágio
- Não aplicável
Contactos e Locais
Locais de estudo
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Urla
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İzmir, Urla, Peru
- Izmir Provincial Health Directorate State Hospital
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İzmir, Urla, Peru
- Izmir Provincial Health Directorate Urla State Hospital
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Critérios de participação
Critérios de elegibilidade
Idades elegíveis para estudo
Aceita Voluntários Saudáveis
Gêneros Elegíveis para o Estudo
Descrição
Inclusion Criteria:
- Healthy and voluntary older adults aged 65 and over
- Who were able to walk without using an assistive device,
- Independent in their daily life activities
- Who scored 23 and above according to the mini-mental state test.
Exclusion Criteria:
- Presence of a neurological, orthopedic or cardiovascular disease affecting the lower extremity,
- Pain or limitation of movement in the ankle joint,
- Skin diseases,
- History of falling in the last 1 year,
- Any problem that may prevent lying prone
- participation in a regular exercise program.
Plano de estudo
Como o estudo é projetado?
Detalhes do projeto
- Finalidade Principal: Tratamento
- Alocação: Randomizado
- Modelo Intervencional: Atribuição Paralela
- Mascaramento: Dobro
Armas e Intervenções
Grupo de Participantes / Braço |
Intervenção / Tratamento |
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Comparador Ativo: Static Stretching Group
The static stretching method was actively applied while standing.The person was positioned facing the wall, supporting the wall with both hands, with the dominant foot behind.
The point where a feeling of tension in the plantar flexor muscles was created and held in this position for 30 seconds.
Afterward, a 15-second rest break was given.
After completing 3 repetitions (3x30sec) in total, measurements were started.
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Static stretching has been the most common stretching method applied to the ankle in healthy older adults, and different protocols have proven to increase ankle range of motion.
In this study, the static stretching method was actively applied while standing.
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Comparador Ativo: PNF Stretching Method Group
The person was positioned supine, and the ankle joint was dorsiflexed by the physiotherapist to the point where the tension was felt.
Then, while the person was trying to push the foot towards the plantarflexion direction for 10 seconds, the movement was prevented by the physiotherapist and isometric contraction was achieved at 20% of the maximum voluntary contraction.
After 10 seconds, the person was asked to relax slowly and passive stretching was applied to the plantar flexors for 20 seconds.
The contract-relax technique was applied for 30 seconds and completed with 3 repetitions (3x30sec) with 15-second rest intervals.
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The contract-relax technique was used in the PNF stretching method.
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Comparador Ativo: Myofascial Relaxation Method Group
A comfortable position was achieved by placing a rolled towel on the front of the ankle.
The roller was massaged along with the plantar flexors for 30 seconds.
The movement of the cylinder from bottom to top and from top to bottom was done for a second.
Three repetitions were completed (3x30sec) with a 15-second rest break.
For the pressure of the roller to be stable during the application, the numbered pain scale was shown to the participants, and attention was paid to ensure that the perceived severity was 7/10 according to the numbered pain scale.
Participants with dry skin in the application area were asked to moisturize with cream beforehand to avoid complications.
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A theraband roller massager (Theraband®, The Hygenic Corporation, Akron, OH) was used for the myofascial relaxation method.
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O que o estudo está medindo?
Medidas de resultados primários
Medida de resultado |
Descrição da medida |
Prazo |
---|---|---|
Range of motion
Prazo: Baseline
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The ankle ROM measurement made in the standing load-bearing position and the measurement made in the weight-bearing position.
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Baseline
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Range of motion
Prazo: Immediately after application
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The ankle ROM measurement made in the standing load-bearing position and the measurement made in the weight-bearing position.
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Immediately after application
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Range of motion
Prazo: 10 minutes after application
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The ankle ROM measurement made in the standing load-bearing position and the measurement made in the weight-bearing position.
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10 minutes after application
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Range of motion
Prazo: 20 minutes after application
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The ankle ROM measurement made in the standing load-bearing position and the measurement made in the weight-bearing position.
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20 minutes after application
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Colaboradores e Investigadores
Patrocinador
Investigadores
- Diretor de estudo: Ceren Devrim Şahin, MSc, Dokuz Eylul University
- Cadeira de estudo: Nursen İlçin, Assoc. prof., Dokuz Eylul University
- Investigador principal: Kutay Kaşlı, MSc, Çankırı Karatekin University
Datas de registro do estudo
Datas Principais do Estudo
Início do estudo (Real)
Conclusão Primária (Real)
Conclusão do estudo (Real)
Datas de inscrição no estudo
Enviado pela primeira vez
Enviado pela primeira vez que atendeu aos critérios de CQ
Primeira postagem (Real)
Atualizações de registro de estudo
Última Atualização Postada (Real)
Última atualização enviada que atendeu aos critérios de controle de qualidade
Última verificação
Mais Informações
Termos relacionados a este estudo
Palavras-chave
Termos MeSH relevantes adicionais
Outros números de identificação do estudo
- 2017/17-39
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Descrição do plano IPD
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