Cardio Training of Older Adults With Central Obesity
研究概览
详细说明
Central obesity means having a lot visceral fat, that is, fat located in the abdominal cavity. Visceral fat is a well-established risk factor for cardiovascular disease and all-cause mortality.
Participants will be recruited from the Healthy Ageing Initiative (HAI), an ongoing population-based study that invites all 70-year-olds in Umeå, Sweden, to a health examination. The exercise program will focus is on station-based aerobic exercises and resistance exercises, predominantly with participants' own body weight as resistance. The program is progressive, starting at a moderate pace so that participants learn to perform the exercises properly. The intensity will be aimed at 60-80% of maximal exhaustion, and each exercise bout will last 60 seconds with 20 seconds of rest between bouts. The program was developed by seniors in the bachelor's program in exercise physiology at Umeå University, Sweden.
研究类型
注册 (预期的)
阶段
- 不适用
联系人和位置
学习地点
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Västerbotten
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Umeå、Västerbotten、瑞典、907 36
- Livsmedicin (LIFE)
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参与标准
资格标准
适合学习的年龄
接受健康志愿者
有资格学习的性别
描述
Inclusion Criteria:
- Participated in the Healthy Ageing Initiative (a population-based intervention study in Umeå, Sweden)
- Visceral adipose tissue mass >1 kg (women) or >2 kg (men)
Exclusion Criteria:
- Physical disability that affects ability to perform the exercises
- Heart failure or severe degenerative condition (e.g. malignant cancer or multiple sclerosis)
- Myocardial infarction or stroke in the past year
- Heart condition that can worsen with aerobic exercise (e.g. angina)
学习计划
研究是如何设计的?
设计细节
- 主要用途:治疗
- 分配:随机化
- 介入模型:并行分配
- 屏蔽:单身的
武器和干预
参与者组/臂 |
干预/治疗 |
|---|---|
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实验性的:Intervention Group
Weeks 1-10: exercise program in group.
Weeks 11-20: no intervention.
Weeks 21-31: no intervention.
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An aerobic exercise program consisting of 45-60 minute sessions 3 times a week for 10 weeks.
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实验性的:Control group
Weeks 1-10: no intervention.
Weeks 11-20: no intervention.
Weeks 21-31: exercise program at home.
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An aerobic exercise program consisting of 45-60 minute sessions 3 times a week for 10 weeks.
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研究衡量的是什么?
主要结果指标
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
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Change in visceral adipose tissue mass
大体时间:0, 10, 20, and 31 weeks
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Mass (g) measured using Lunar iDXA with CoreScan application (GE Healthcare, Wauwatosa, WI, USA).
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0, 10, 20, and 31 weeks
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次要结果测量
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
|
Change in body composition
大体时间:0, 10, 20, and 31 weeks
|
Mass (g) measured using Lunar iDXA with CoreScan application (GE Healthcare, Wauwatosa, WI, USA)
|
0, 10, 20, and 31 weeks
|
|
Change in Body Mass Index (kg/m^2)
大体时间:0, 10, 20, and 31 weeks
|
0, 10, 20, and 31 weeks
|
|
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Change in blood pressure (mmHg)
大体时间:0, 10, 20, and 31 weeks
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Taken after 15 min of rest
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0, 10, 20, and 31 weeks
|
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Change in blood-lipid profile
大体时间:0, 10, 20, and 31 weeks
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0, 10, 20, and 31 weeks
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|
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Change in fasting blood glucose
大体时间:0, 10, 20, and 31 weeks
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Veinous blood samples taken after > 4 h of fasting
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0, 10, 20, and 31 weeks
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Change in isometric muscle strength
大体时间:0, 10, 20, and 31 weeks
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Measured in non-dominant hand with dynamometer (Jamar, Lafayette Instrument, USA).
The better of two successive trials will be recorded.
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0, 10, 20, and 31 weeks
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Change in physical capacity
大体时间:0, 10, 20, and 31 weeks
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Measured using Åstrands Submaximal Test, performed on an electrically braked ergometer bicycle
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0, 10, 20, and 31 weeks
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Change in resting metabolic rate
大体时间:0, 10, 20, and 31 weeks
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As measured by indirect calorimetry
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0, 10, 20, and 31 weeks
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Change in health-related quality of life
大体时间:0, 10, 20, and 31 weeks
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As measured by RAND-36
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0, 10, 20, and 31 weeks
|
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Change in self-reported physical activity
大体时间:0, 10, 20, and 31 weeks
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Assessed using IPAQ-SF
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0, 10, 20, and 31 weeks
|
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Change in Microbiota composition
大体时间:0, 10, 20, and 31 weeks
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Fecal samples are taken and bacterial DNA is sequenced to determine bacterial composition
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0, 10, 20, and 31 weeks
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Change in dietary habits
大体时间:0, 10, 20, and 31 weeks
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85 item food frequency questionnaire
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0, 10, 20, and 31 weeks
|
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Change in concentration of inflammatory markers
大体时间:0, 10, 20, and 31 weeks
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0, 10, 20, and 31 weeks
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合作者和调查者
出版物和有用的链接
一般刊物
- Ballin M, Hult A, Bjork S, Lundberg E, Nordstrom P, Nordstrom A. Web-based exercise versus supervised exercise for decreasing visceral adipose tissue in older adults with central obesity: a randomized controlled trial. BMC Geriatr. 2020 May 12;20(1):173. doi: 10.1186/s12877-020-01577-w.
- Ballin M, Lundberg E, Sorlen N, Nordstrom P, Hult A, Nordstrom A. Effects of interval training on quality of life and cardiometabolic risk markers in older adults: a randomized controlled trial. Clin Interv Aging. 2019 Sep 4;14:1589-1599. doi: 10.2147/CIA.S213133. eCollection 2019.
- Ballin M, Lundberg E, Sorlen N, Nordstrom P, Hult A, Nordstrom A. Effects of Interval Training on Visceral Adipose Tissue in Centrally Obese 70-Year-Old Individuals: A Randomized Controlled Trial. J Am Geriatr Soc. 2019 Aug;67(8):1625-1631. doi: 10.1111/jgs.15919. Epub 2019 Apr 23.
研究记录日期
研究主要日期
学习开始 (实际的)
初级完成 (预期的)
研究完成 (预期的)
研究注册日期
首次提交
首先提交符合 QC 标准的
首次发布 (实际的)
研究记录更新
最后更新发布 (实际的)
上次提交的符合 QC 标准的更新
最后验证
更多信息
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