Obesity, Sarcopenic, Risk of Falls in Spanish Postmenopausal Women
Effects of a Program of Pilates Exercises on Obesity, Sarcopenic, Risk of Falls and Health in Spanish Postmenopausal Women
Přehled studie
Postavení
Postavení
Podmínky
Podmínky
Intervence / Léčba
Intervence / Léčba
Detailní popis
This is a randomized clinical trial of single-blind with 2 arms (Control group and experimental group), in which a pre-treatment-postest design has been used.
The study will define two groups:
- A control group (CG) that will not be submitted to treatment, which will be evaluated in the pre and post phase of the study. Participants assigned to this group will receive general advice on the positive effects of regular physical activity and will be given a guide to recommendations for promoting physical activity.
- An experimental group (GE) that after an initial evaluation will undergo a physical training program based on Pilates exercises.
Once the intervention is finished, it will be submitted to a final evaluation to see if there is a difference or not with the results obtained at the beginning.
Typ studie
Typ studie
Zápis (Aktuální)
Zápis
Fáze
Fáze
- Nelze použít
Kontakty a umístění
Studijní místa
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Jaén, Španělsko, 23002
- Center of active participation of seniors of Jaén "Catedral"
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Kritéria účasti
Kritéria způsobilosti
Kritéria způsobilosti
Věk způsobilý ke studiu
Přijímá zdravé dobrovolníky
Pohlaví způsobilá ke studiu
Popis
Inclusion Criteria:
- No menstrual activity for at least 12 months.
- Present obesity and / or sarcopenic.
- Do not participate in a weight loss program.
- Be able to understand the instructions, programs and protocols of this project.
Exclusion Criteria:
- Contraindications for conducting physical tests.
- Diseases that limit the static and dynamic balance and physical activity. -
- Central or peripheral vestibular or nerve alterations.
Studijní plán
Jak je studie koncipována?
Detaily designu
- Primární účel: Léčba
- Přidělení: Randomizované
- Intervenční model: Paralelní přiřazení
- Maskování: Trojnásobný
Počet zbraní
Zbraně a zásahy
Skupina účastníků / ArmSkupina účastníků / Arm |
Intervence / LéčbaIntervence / Léčba |
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Experimentální: Skupina pilates
Tato skupina absolvuje fyzický trénink založený na cvičení pilates
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Training based on a basic level Pilates exercise program will be as follows: A duration of weeks with a frequency of 2 sessions a week and with a duration of 55 minutes each. The exercises to be performed will be divided into three distinct phases: warm-up, lasting 15 minutes; Main part with a duration of 30 minutes and the return to calm, based mostly on stretching and with a duration of 10 minutes. The repetitions of the exercises will be between 5 and 10 according to the difficulty. |
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Žádný zásah: Žádná intervenční skupina
Tato skupina není léčena
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Co je měření studie?
Primární výstupní opatření
Primární výstupní opatření
Měření výsledku |
Popis opatření |
Časové okno |
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Hmotnost kosterního svalstva (kg)
Časové okno: Na začátku a ve třech měsících
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Vypočítává se na základě svalové hmoty končetin, která se téměř skládá z kosterního svalstva a zabírá asi 70 % celkového tělesného kosterního svalstva
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Na začátku a ve třech měsících
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TUG (test Timed Up and Go)
Časové okno: Na začátku a ve třech měsících
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Jedná se o jednoduchý test používaný k posouzení pohyblivosti a fyzických funkcí osoby
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Na začátku a ve třech měsících
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X znamená
Časové okno: Na začátku a ve třech měsících
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Střední hodnota příčných kmitů Střediska tlaku
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Na začátku a ve třech měsících
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Y znamená
Časové okno: Na začátku a ve třech měsících
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Střední hodnota předozadních oscilací tlakového centra
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Na začátku a ve třech měsících
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Dynamometer
Časové okno: At the beginning and at three months
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Dynamometer will be employed to assess hand grip stregth.
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At the beginning and at three months
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ABC-16 (Activities Specific Balance Confidence Scale)
Časové okno: At the beginning and at three months
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Questionnaire that assesses balance confidence in performing activities of daily living.
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At the beginning and at three months
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FES-I (Falls Efficacy Scale-International)
Časové okno: At the beginning and at three months
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Questionnaire that evaluates the fear of falling.
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At the beginning and at three months
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Barthel index
Časové okno: At the beginning and at three months
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Measures disability or dependence in activities of daily living
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At the beginning and at three months
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KATZ INDEX
Časové okno: At the beginning and at three months
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Is a widely used tool to assess the level of independency in older adults.
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At the beginning and at three months
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FSS (Fatigue Severity Scale)
Časové okno: At the beginning and at three months
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A self-report scale describing the severity of fatigue and the impact of fatigue on activities of daily living.
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At the beginning and at three months
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PSQI (Pittsburgh Sleep Quality Index)
Časové okno: At the beginning and at three months
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A simple and valid assessment of both sleep quality and disturbance that might affect sleep quality.
|
At the beginning and at three months
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HADS (The Hospital Anxiety And Depression)
Časové okno: At the beginning and at three months
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A reliable, valid and practical screening tool for identifying and quantifying anxiety and/or depression in non- patients.
|
At the beginning and at three months
|
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SF-36 (The Short Form-36 Health Survey)
Časové okno: At the beginning and at three months
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Used extensively for assessing health-related quality of life.
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At the beginning and at three months
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MRS (Menopause Rating Scale):
Časové okno: At the beginning and at three months
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Assesses the severity of menopause-related complaints and the impact on health-related quality of life.
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At the beginning and at three months
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FSFI (Female Sexual Function Index)
Časové okno: At the beginning and at three months
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Is a brief questionnaire that evaluates sexual functioning in women.
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At the beginning and at three months
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INBODY
Časové okno: At the beginning and at three months
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Valid and reliable tool to quantify and measure the 4 major components of body composition: Water, Protein, Minerals and Fat.
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At the beginning and at three months
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Bone Mineral Content (BMC)
Časové okno: At the beginning and at three months
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Is mineral mass in bone.
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At the beginning and at three months
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Body Weight
Časové okno: At the beginning and at three months
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Is the sum of Body Fat and Fat Free Mass.
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At the beginning and at three months
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Lean Body Mass
Časové okno: At the beginning and at three months
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The amount of lean body mass.
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At the beginning and at three months
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Body Fat Mass
Časové okno: At the beginning and at three months
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The standard range of Body Fat Mass is ascertained by calculating an examinee Body Fat Mass as compared to the standard weight and standard Body Fat Mass.
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At the beginning and at three months
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Percent of Body Fat (%)
Časové okno: At the beginning and at three months
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Indicates the percentage of body fat to body weight.
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At the beginning and at three months
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BMI (Body Mass Index)
Časové okno: At the beginning and at three months
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Is calculated from the formula, Weight (kg) / Height2 (m2), whose unit is kg/m2.
It is a rough indicator of total body fat.
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At the beginning and at three months
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Segmental Analysis
Časové okno: At the beginning and at three months
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Is the technology that assumes the body as five cylinders of four limbs and trunk and measures the impedance of these parts separately.
Segmental body composition analysis provides segmental measurement of body water, muscle mass, and fat free mass.
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At the beginning and at three months
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OPTOGAIT
Časové okno: At the beginning and at three months
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Is an innovative system for movement analysis and functional assessment of patients with normal or pathological conditions.
REACTION TEST: This test detects the time between one optical/acoustic impulse and the patient's movement.
It can be used to measure simple reactions or more complex movements
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At the beginning and at three months
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CT10P
Časové okno: At the beginning and at three months
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Test that evaluates the balance by walking along a straight line.
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At the beginning and at three months
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STABILOMETRIC PLATFORM
Časové okno: At the beginning and at three months
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Instrument composed of resistive pressure sensors, used to measure the static or postural balance.
The test was performed under both eyes-open and eyes-closed conditions.
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At the beginning and at three months
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RMS X
Časové okno: At the beginning and at three months
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Mean position of the center of pressure in the mediolateral plane.
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At the beginning and at three months
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RMS Y
Časové okno: At the beginning and at three months
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Mean position of the center of pressure in the anteroposterior plane
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At the beginning and at three months
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Length
Časové okno: At the beginning and at three months
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Length of the path described by the center of pressure.
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At the beginning and at three months
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Area
Časové okno: At the beginning and at three months
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Area of the path described by the center of pressure.
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At the beginning and at three months
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Velocity
Časové okno: At the beginning and at three months
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Is an estimate of the average velocity of displacement of the center of pressures of the subject during the whole test.
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At the beginning and at three months
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Isaac test
Časové okno: At the beginning and at three months
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Questionnaire that measures verbal fluency.
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At the beginning and at three months
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trail making test part a y b
Časové okno: At the beginning and at three months
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Neuropsychological test of visual attention and task switching.
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At the beginning and at three months
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mmse (mini-mental state examination)
Časové okno: At the beginning and at three months
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A tool that can be used to systematically and thoroughly assess mental status.
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At the beginning and at three months
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chair sit and reach test
Časové okno: At the beginning and at three months
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To test low back and hamstring flexibility.
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At the beginning and at three months
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back scratch test
Časové okno: At the beginning and at three months
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To measure general shoulder range of motion.
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At the beginning and at three months
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30-second chair stand test
Časové okno: At the beginning and at three months
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To test leg strength and endurance.
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At the beginning and at three months
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height
Časové okno: At the beginning and at three months
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The distance between the lowest and highest points of a person standing upright.
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At the beginning and at three months
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waist circumference
Časové okno: At the beginning and at three months
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Is used to assess central fat distribution and degree of abdominal obesity.
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At the beginning and at three months
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hip circumference
Časové okno: At the beginning and at three months
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It is the greatest circumference of hip
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At the beginning and at three months
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waist-to-hip ratio
Časové okno: At the beginning and at three months
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Is the dimensionless ratio of the circumference of the waist to that of the hips.
This is calculated as waist measurement divided by hip measurement.
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At the beginning and at three months
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Spolupracovníci a vyšetřovatelé
Sponzor
Sponzor
Termíny studijních záznamů
Hlavní termíny studia
Začátek studia (Aktuální)
Začátek studia
Primární dokončení (Aktuální)
Primární dokončení
Dokončení studie (Aktuální)
Dokončení studie
Termíny zápisu do studia
První předloženo
První předloženo
První předloženo, které splnilo kritéria kontroly kvality
První předloženo, které splnilo kritéria kontroly kvality
První zveřejněno (Aktuální)
První zveřejněno
Aktualizace studijních záznamů
Poslední zveřejněná aktualizace (Aktuální)
Poslední zveřejněná aktualizace
Odeslaná poslední aktualizace, která splnila kritéria kontroly kvality
Odeslaná poslední aktualizace, která splnila kritéria kontroly kvality
Naposledy ověřeno
Naposledy ověřeno
Více informací
Termíny související s touto studií
Další relevantní podmínky MeSH
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