Effects of Kettlebell Swing Training Combined With Breathing Exercises on Respiratory Muscle Strength and Pulmonary Function in Overweight and Obese Young Adults (Kettlebell)
Overweight and obesity are associated with impaired breathing mechanics, including reduced chest wall and diaphragmatic movement, decreased respiratory muscle strength and endurance, and inefficient breathing patterns. These changes may adversely affect pulmonary function, autonomic regulation, and physical capacity.
This study aims to compare the effects of kettlebell swing exercise combined with breathing training versus breathing training alone in individuals with overweight or obesity. Outcomes will include respiratory muscle strength, pulmonary function, heart rate variability, and body composition. The findings may help determine whether adding kettlebell swing exercise to breathing training provides additional benefits for respiratory and cardiometabolic health in this population.
Descripción general del estudio
Estado
Condiciones
Intervención / Tratamiento
Descripción detallada
A total of 40 young adults aged 18-25 years with overweight or obesity (body mass index [BMI] ≥23.0 kg/m²) will be recruited and randomly assigned to one of two groups.
The experimental group will perform kettlebell swing exercise combined with breathing training for 40 minutes per session. The control group will receive breathing training alone for 20 minutes per session. Both groups will participate in their assigned intervention three times per week for 6 weeks.
Outcome measures will include respiratory muscle strength, pulmonary function, heart rate variability (HRV), and body composition.
Tipo de estudio
Inscripción (Estimado)
Fase
- No aplica
Contactos y Ubicaciones
Estudio Contacto
- Nombre: Pacharee Manoy, Ph.D.
- Número de teléfono: Thailand: +66 (54) 466 697
- Correo electrónico: pachareeman@gmail.com
Copia de seguridad de contactos de estudio
- Nombre: Patchareeya Amput, Ph.D.
- Número de teléfono: Thailand: +66 (54) 466 697
- Correo electrónico: patchareeya.am@up.ac.th
Ubicaciones de estudio
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Changwat Phayao
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Phayao, Changwat Phayao, Tailandia, 56000
- Reclutamiento
- School of Allied Health Sciences, University of Phayao
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Contacto:
- Pacharee Manoy, Ph.D.
- Número de teléfono: 3339 Thailand: +66 (54) 466 666
- Correo electrónico: pacharee.ma@up.ac.th
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Criterios de participación
Criterio de elegibilidad
Edades elegibles para estudiar
- Adulto
Acepta Voluntarios Saludables
Descripción
Inclusion Criteria:
- Male or female adults aged 18-25 years with a body mass index (BMI) of ≥23.0 kg/m².
- Individuals who are physically inactive or sedentary, defined as exercising fewer than 3 days per week or engaging in less than 150 minutes of exercise per week.
- Willingness to provide written informed consent to participate in the study.
Exclusion Criteria:
- Presence of bodily pain, particularly in the upper or lower extremities, with a Visual Analogue Scale (VAS) score of >3/10.
- Musculoskeletal disorders, such as scoliosis.
- History of neurological disorders, including spinal cord injury, epilepsy, or stroke.
- History of respiratory or cardiovascular diseases, including hypertension, heart disease, emphysema, asthma, previous lung lobectomy, or lung cancer.
- History of chronic non-communicable diseases or other systemic disorders, including diabetes mellitus, kidney disease, liver disease, endocrine disorders, or immune system disorders.
Plan de estudios
¿Cómo está diseñado el estudio?
Detalles de diseño
- Propósito principal: Prevención
- Asignación: Aleatorizado
- Modelo Intervencionista: Asignación paralela
- Enmascaramiento: Doble
Armas e Intervenciones
Grupo de participantes/brazo |
Intervención / Tratamiento |
|---|---|
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Experimental: Experimental group
Kettlebell swing training combined with breathing exercises
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Kettlebell swing training combined with breathing exercises, performed three times per week for 40 minutes per session over 6 weeks.
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Comparador falso: Control group
Breathing exercises
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Breathing exercises performed three times per week for 20 minutes per session over 6 weeks.
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¿Qué mide el estudio?
Medidas de resultado primarias
Medida de resultado |
Medida Descripción |
Periodo de tiempo |
|---|---|---|
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Repiratory muscle strength
Periodo de tiempo: Before and after the 6 week intervention
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Respiratory muscle strength will be measured using a handheld manometer (MicroRPM).
Participants will be instructed to perform a maximal inspiratory effort from residual volume to assess maximal inspiratory pressure (PImax) and a maximal expiratory effort from total lung capacity to assess maximal expiratory pressure (PEmax).
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Before and after the 6 week intervention
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Heart rate variability (HRV)
Periodo de tiempo: Before and after the 6 week intervention
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Time and frequency-domain heart rate variability (HRV) parameters will be measured using the SA-3000P analyzer.
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Before and after the 6 week intervention
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Pulmonary function test
Periodo de tiempo: Before and after the 6 week intervention
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Vital capacity (VC), expiratory reserve volume (ERV), forced vital capacity (FVC), forced expiratory volume in 1 second (FEV₁), and the FEV₁/FVC ratio will be measured using a portable spirometer.
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Before and after the 6 week intervention
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Medidas de resultado secundarias
Medida de resultado |
Medida Descripción |
Periodo de tiempo |
|---|---|---|
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Body composition
Periodo de tiempo: Before and after the 6 week intervention
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Muscle mass and fat mass will be assessed using bioelectrical impedance analysis (BIA).
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Before and after the 6 week intervention
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Colaboradores e Investigadores
Patrocinador
Publicaciones y enlaces útiles
Enlaces Útiles
Fechas de registro del estudio
Fechas importantes del estudio
Inicio del estudio (Estimado)
Finalización primaria (Estimado)
Finalización del estudio (Estimado)
Fechas de registro del estudio
Enviado por primera vez
Primero enviado que cumplió con los criterios de control de calidad
Publicado por primera vez (Actual)
Actualizaciones de registros de estudio
Última actualización publicada (Actual)
Última actualización enviada que cumplió con los criterios de control de calidad
Última verificación
Más información
Términos relacionados con este estudio
Palabras clave
Términos MeSH relevantes adicionales
Otros números de identificación del estudio
- HREC-UP-HSST 1.2/111/69
Plan de datos de participantes individuales (IPD)
¿Planea compartir datos de participantes individuales (IPD)?
Descripción del plan IPD
Información sobre medicamentos y dispositivos, documentos del estudio
Estudia un producto farmacéutico regulado por la FDA de EE. UU.
Estudia un producto de dispositivo regulado por la FDA de EE. UU.
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