모터 이미지 및 근육 구조
운동심상과 행동관찰 기반 플라이오메트릭 훈련이 청소년 축구선수의 외측광근과 대퇴이두근 구조에 미치는 영향
The aim of this study is to examine the effects of plyometric training on biceps femoris longus (BFl) and vastus lateralis (VL) muscle architecture in healthy football players. Individuals will be randomly placed into training and control groups. Measurements of muscle architecture will be taken bilaterally from BFl and VL muscles by means of an ultrasound device. Functional performance will be evaluated with the single leg jump test. Following the initial evaluations, individuals in the training group will receive plyometric training. Evaluations of muscle architecture and functional performance will be taken again from the individuals in the training and control groups at the end of the 4th and 8th weeks. The received ultrasound images will be calculated through the MicroDicom software. In-group and between-group comparisons will be analyzed using the Statistical Package for the Social Sciences program and appropriate tests.
연구 개요
상세 설명
The aim of this study is to examine the effects of plyometric training on biceps femoris longus (BFl) and vastus lateralis (VL) muscle architecture (fiber length, penation angle and muscle thickness) in healthy football players. Individuals will be randomly placed into two different groups, the training group and the control group. Imagery ability, self-efficacy and motivation will be evaluated with various questionnaires and scales in order to compare the homogeneity of the groups. Measurements of muscle architecture will be taken bilaterally from BFl and VL muscles by means of an ultrasound device. Functional performance will be evaluated with the single leg jump test. Following the initial evaluations, individuals in the training group will receive plyometric training consisting of ten different exercises for 8 weeks, 3 sessions per week. In this training, individuals will not participate in a real plyometric training. Volunteers will watch videos to be prepared (action observation) and imagine them performing those exercises (motor imagery). All trainings will be given on the basis of telerehabilitation via distance education tools. Cognitive fatigue at the beginning and end of the session; at the end of each session, the technical quality and efficiency of the training will be evaluated. Evaluations of muscle architecture and functional performance will be taken again from the individuals in the control and training groups at the end of the 4th and 8th weeks. The received ultrasound images will be calculated through the MicroDicom software. In-group and between-group comparisons will be analyzed using the Statistical Package for the Social Sciences program and appropriate tests.
연구 유형
등록 (실제)
단계
- 해당 없음
연락처 및 위치
연구 장소
-
-
-
Trabzon, 터키 (Türkiye)
- Of Football Club
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참여기준
자격 기준
공부할 수 있는 나이
건강한 자원 봉사자를 받아들입니다
연구 대상 성별
설명
Inclusion Criteria:
- Be in the 12-19 age range
- Being actively playing football as licensed
Exclusion Criteria:
- Those who have undergone lower extremity surgery
- Those with a history of second and third degree strain type injuries in the hamstring and quadriceps muscle groups
- Those with a history of injury to the lower extremity in the last two years
- Those with a history of congenital, neurological, orthopedic, rheumatological and cardiopulmonary pathologies or anomalies,
- Those with a diagnosis of systemic disease (diabetes, blood pressure, thyroid diseases, etc.)
- Those with acute infection and pain
- Those with a diagnosis of joint instability
- Those with a body mass index of 30 and above
- Those who received energy supplements or ergogenic aids during the study or during the 6-month period before the study
- Those who do not follow the research protocol
공부 계획
연구는 어떻게 설계됩니까?
디자인 세부사항
- 주 목적: 방지
- 할당: 무작위
- 중재 모델: 병렬 할당
- 마스킹: 없음(오픈 라벨)
무기와 개입
참가자 그룹 / 팔 |
개입 / 치료 |
|---|---|
|
실험적: Plyometric Training Group
Individuals in the plyometric training group will receive plyometric training. In this training, individuals will not participate in a real plyometric training. Volunteers will watch videos to be prepared (action observation) and imagine them performing those exercises (motor imagery). All trainings will be given on the basis of telerehabilitation via distance education tools. |
Plyometric training consisting of ten different exercises [vertical unilateral and bilateral counter movement jump, horizontal unilateral and bilateral counter movement jump, drop jump (30 cm), squat jump, step-hop (20 cm), 180 degree rotation in transverse plane, frontal plane hurdle jump (20 cm) and sagittal plane hurdle jump (20 cm)] for 8 weeks, 3 sessions per week. Individuals will not participate in a real plyometric training. Volunteers will watch videos to be prepared (action observation) and imagine them performing those exercises (motor imagery) |
|
활성 비교기: Control Group
Athletes in this group will continue their routine training programs like the athletes in the plyometric training group. |
Routine football trainings |
연구는 무엇을 측정합니까?
주요 결과 측정
결과 측정 |
측정값 설명 |
기간 |
|---|---|---|
|
Muscle Architecture Change-1
기간: Before, at the end of the fourth week and the eighth week
|
Fiber length of the vastus lateralis and biceps femoris longus muscles |
Before, at the end of the fourth week and the eighth week
|
|
Muscle Architecture Change-2
기간: Before, at the end of the fourth week and the eighth week
|
Pennation angle of the vastus lateralis and biceps femoris longus muscles |
Before, at the end of the fourth week and the eighth week
|
|
Muscle Architecture Change-3
기간: Before, at the end of the fourth week and the eighth week
|
Muscle thickness of the vastus lateralis and biceps femoris longus muscles |
Before, at the end of the fourth week and the eighth week
|
2차 결과 측정
결과 측정 |
측정값 설명 |
기간 |
|---|---|---|
|
Functional Performance Change-1
기간: Before, at the end of the fourth week and the eighth week
|
Single leg jump distance |
Before, at the end of the fourth week and the eighth week
|
공동 작업자 및 조사자
수사관
- 연구 책임자: Özlem Ülger, Hacettepe University
연구 기록 날짜
연구 주요 날짜
연구 시작 (실제)
기본 완료 (실제)
연구 완료 (실제)
연구 등록 날짜
최초 제출
QC 기준을 충족하는 최초 제출
처음 게시됨 (실제)
연구 기록 업데이트
마지막 업데이트 게시됨 (실제)
QC 기준을 충족하는 마지막 업데이트 제출
마지막으로 확인됨
추가 정보
이 연구와 관련된 용어
추가 관련 MeSH 약관
기타 연구 ID 번호
- 2022-11475
개별 참가자 데이터(IPD) 계획
개별 참가자 데이터(IPD)를 공유할 계획입니까?
약물 및 장치 정보, 연구 문서
미국 FDA 규제 의약품 연구
미국 FDA 규제 기기 제품 연구
미국에서 제조되어 미국에서 수출되는 제품
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