Physical Activity and Leisure-time Study (PALS) (PALS)
TV Commercial Stepping: Can America's Top Sedentary Activity be Made More Active
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Phase 1
Contacts and Locations
Study Locations
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Tennessee
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Knoxville, Tennessee, United States, 37920
- HPER Building, 1914 Andy Holt Ave.
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- 25 to 65 years of age
- BMI between 25 and 45 kg/m2
- watch ≥14 hours per week of TV
- ability to follow instructions and record data
- ability to walk 1/4 mile without stopping
Exclusion Criteria:
- history of myocardial infraction, angina, stroke, heart failure, or uncontrolled cardiac arrhythmias
- a resting blood pressure greater than 180 mm Hg systolic and/or 100 mm Hg diastolic
- other physical or medical limitations for engaging in physical activity
- no television in the home
- baseline physical activity level exceeding 7,499 steps per day as determined by the Omron pedometer
- currently participating in a program to increase PA
- intended to move outside the East Tennessee area within the time frame of the intervention
- were pregnant, lactating, less than 6 months post-partum, or planned to become pregnant during the time frame of the intervention
- unwilling to attend group intervention meetings, assessments or to complete an activity diary for the duration of the study.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Active Comparator: 30-min walk
Instructed to use "brisk" walking (at least 30 min/day in bouts of at least 10 min) at least 5 days/week.
Participants were permitted to exercise in one long bout (30 min) or divide the exercise into multiple bouts as long as the bout length was 10 min or greater.
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Participants were instructed to use "brisk" walking (at least 30 min/day in bouts of at least 10 min) at least 5 days/week.
Both conditions will receive an ankle mounted Omron pedometer, so they were able to track their steps each day.
Participants were not given instructions concerning diet modification or modifying TV viewing time during a 6 month behavioral physical activity intervention
Other Names:
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Experimental: TV commercial stepping
Instructed to stand and "briskly" step in place, or "briskly" walk continuously around the room/house for the duration of each commercial break during at least 90 min of TV programming on at least 5 days/week.
Rather than exercising continuously for at least 10-minute bouts, participants performed multiple (~9 or 10), short (~3-5 min) bouts, conveniently incorporated into their daily TV viewing time.
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Participants were instructed to stand and "briskly" step in place, or "briskly" walk continuously around the room/house for the duration of each commercial break during at least 90 min of TV programming on at least 5 days/week.
Both conditions will receive an ankle mounted Omron pedometer, so they were able to track their steps each day.
Participants were not given instructions concerning diet modification or modifying TV viewing time during a 6 month behavioral physical activity intervention
Other Names:
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Physical Activity (Steps/Day)
Time Frame: 0 and 6 months
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Change in pedometer measured steps per day between 0 and 6 months
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0 and 6 months
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Total Energy Intake
Time Frame: 0 and 6 months
|
Change in total energy intake(kcals/day) between 0 and 6 months
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0 and 6 months
|
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TV Related Energy Intake
Time Frame: 0 and 6 months
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Change in energy intake (kcals/day) while watching TV between 0 and 6 months
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0 and 6 months
|
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Weight
Time Frame: 0 and 6 months
|
Change in weight in kgs between 0 and 6 months
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0 and 6 months
|
|
TV Viewing Time
Time Frame: 0 and 6 months
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Change in self-reported TV viewing time per day between 0 and 6 months
|
0 and 6 months
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Jeremy A Steeves, MS, University of Tennessee
- Study Chair: Dixie Lee Thompson, Phd, University of Tennessee
Publications and helpful links
General Publications
- Steeves JA, Bassett DR, Fitzhugh EC, Raynor H, Cho C, Thompson DL. Physical Activity With and Without TV Viewing: Effects on Enjoyment of Physical Activity and TV, Exercise Self-Efficacy, and Barriers to Being Active in Overweight Adults. J Phys Act Health. 2016 Apr;13(4):385-91. doi: 10.1123/jpah.2015-0108. Epub 2015 Sep 17.
- Steeves JA, Bassett DR, Fitzhugh EC, Raynor HA, Thompson DL. Can sedentary behavior be made more active? A randomized pilot study of TV commercial stepping versus walking. Int J Behav Nutr Phys Act. 2012 Aug 6;9:95. doi: 10.1186/1479-5868-9-95.
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Other Study ID Numbers
Other Study ID Numbers
- UTennessee
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
product manufactured in and exported from the U.S.
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