Mindfulness Meditation in Chronic Stress
Mindfulness Meditation in Chronic Stress: Measures of Adherence, Ability & Stress
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Oregon
-
Portland, Oregon, United States, 97239
- Oregon Health and Science University
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Ages 50-85
- Good General Health
- Experiencing Stress
- No current meditation practice
- English speaking
Exclusion Criteria:
- Cognitive Impairment
- Neurological Disease
- Major Untreated Depression
Study Plan
How is the study designed?
Design Details
- Primary Purpose: TREATMENT
- Allocation: RANDOMIZED
- Interventional Model: CROSSOVER
- Masking: SINGLE
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Mindfulness Meditation Training
Participants receive the 6-week meditation training intervention between the 1st and 2nd study visits.
|
One-on-one mindfulness meditation training, 6 weeks, 1 1/2 hour training once per week, 30-45 min at-home practice per day.
|
|
No Intervention: Waitlist Control
Participants receive no intervention between the 1st and 2nd study visits.
They receive the training between the 2nd and 3rd study visits only.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Changes in Physiological Markers of Stress
Time Frame: Baseline (Week 1) and Visit 2 (Week 8)
|
Measure changes in blood pressure, heart rate, heart rate variability, neurological reaction time to visual stimuli, urine, saliva, waist-to-hip ratio, weight, and electrodermal response.
|
Baseline (Week 1) and Visit 2 (Week 8)
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Cognitive Changes
Time Frame: Baseline (Week 1) and Visit 2 (Week 8)
|
In-lab cognitive tests measure attention and memory.
|
Baseline (Week 1) and Visit 2 (Week 8)
|
|
Changes in self-reported measures of stress
Time Frame: Baseline (Week 1) and Visit 2 (Week 8)
|
A series of questionnaires measure different facets of perceived quality of life and stress
|
Baseline (Week 1) and Visit 2 (Week 8)
|
Collaborators and Investigators
Sponsor
Sponsor
Publications and helpful links
Helpful Links
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Other Study ID Numbers
Other Study ID Numbers
- IRB7364
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