Whole Body Vibration Training Among Older People Using Sheltered Housing (VAREX)
Effect of Whole Body Vibration Training on Physical Functioning and Risk of Falling in Older People Using Sheltered Housing
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Phase 4
Contacts and Locations
Study Locations
-
-
-
Tampere, Finland
- Kaukaharjun Seniorikeskus
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Tampere, Finland
- Kuuselan Seniorikeskus
-
Tampere, Finland
- Tammenlehvä-keskus
-
Tampere, Finland
- Viola-koti
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- lives in sheltered housing or uses regularly services provided by sheltered housing
- ambulatory, able to walk independently with or without a walking aid
- Mini Mental State Examination (MSSE) points 16 or more
Exclusion Criteria:
- knee or hip prosthesis
- osteosynthetic material in lower limbs
- stiffening operation of the spinal column
- cardiac pacemaker
- recent fracture (< 1 yr for lower limb or spinal fractures, < ½ yr for upper limb fractures)
- recent major surgical operation
- acute thrombosis or its high risk
- acute musculoskeletal inflammation
- gall or bladder stones
- problematic hernia
- unstable cardiovascular or other systematic disease
- tumor
- diabetic neuropathy
- strong vertigo
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Whole body vibration training
|
The intervention comprises a 10-week individually supervised, progressive WBV training done twice a week on a side-alternating device with simultaneous body transferring and slight squatting exercises.
At the week one, the duration of a single training bout is 1 x 1 min, and the number of 1 min bouts is weekly increased by one until five bouts is reached.
During weeks 4 - 10, the training comprises 5 x 1 min bouts with 1 min rest periods between.
During weeks 1 to 3, vibration frequencies are 12 and 18 Hz, which are used alternately.
Thereafter, also 26 Hz may be used instead of 18 Hz.
In addition, the amplitude of vibration is increased progressively according to a specified protocol.
A detailed training diary is kept.
Other Names:
|
|
Active Comparator: Wellness group
|
The intervention comprises a 10-week supervised group training done once a week with the focus on stretching and flexibility exercises done mostly in a sitting position.
The duration of a single training session is 45 minutes.
A training diary is kept.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Number of falls
Time Frame: One year
|
Participants keep fall diaries on daily basis and mail the diaries to the investigators in every month.
In case of a reported fall, the investigator contacts the participant and enquires the details of the fall.
|
One year
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Physical functioning
Time Frame: 10 weeks and one year
|
The standard Short Physical Performance Battery (SPPB) is used for the assessment of participant's balance, walking speed and chair rising time at the baseline, after the 10 week training and after the subsequent 10 month follow-up.In addition, 4-m maximal walking speed , Timed Up and Go (TUG) test and grip strength are assessed at the same time points.
|
10 weeks and one year
|
|
Fear of falling
Time Frame: 10 weeks and one year
|
The Falls Efficacy Scale (FES-I)is used for the assessment of perceived fear of falling at the baseline, after 10 week training and after the subsequent 10-month follow-up.
|
10 weeks and one year
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Study Director: Harri Sievanen, ScD, The UKK Institute
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Anticipated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- 138,04
- R11122 (Other Identifier: Ethics Committee)
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