ASUKI Step Pedometer Worksite Intervention (ASUKI-Step)
ASUKI Step is designed to increase the number of days employees walk 10,000 steps and to reduce the number of days employees spend being inactive.
Study aims were:
- to have a minimum of 400 employee participants from each university site reach a level of 10, 000 steps per day on at least 100 days (3.5 months) during the trial period;
- to have 70% of the employee participants from each university site maintain two or fewer inactive days per week, defined as a level of less than 3,000 steps per day;
- to describe the socio-demographic, psychosocial, environmental and health-related determinants of success in the intervention; and
- to evaluate the effects of a pedometer-based walking intervention in a university setting on changes in self-perceived health and stress level, sleep patterns, anthropometric measures and fitness.
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Phase 4
Contacts and Locations
Study Locations
-
-
Arizona
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Phoenix, Arizona, United States, 85142
- Arizona State University and Karolinska Institutet
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Employed at Arizona State University (ASU)or the Karolinska Institute (KI)
- The ability to read, speak and understand English (ASU only)
- Not currently pregnant or lactating
- Free of physical problems that affect the ability to walk, and e) ages 18 and older
Exclusion Criteria:
- Inability to walk
- Not employed or a graduate student at ASU or the KI
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: N/A
- Interventional Model: Single Group Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Other: Walking
Quasi-experimental design with one-group, post-test only
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The intervention required participants to accumulate 10,000 steps each day for six months, with a 3-month follow-up period.
Steps were recorded onto a study-specific website.
Participants completed a website-delivered questionnaire four times to identify socio-demographic, health, psychosocial and environmental correlates of study participation.
One person from each team at each university location was randomly selected to complete physical fitness testing to determine their anthropometric and cardiovascular health and to wear an accelerometer for one week.
Other Names:
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Percent of sample walking 10,000 steps per day on at least 100 days (3.5 months) during the trial period.
Time Frame: End of walking intervention at 6 months
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Tally of the participants recording 10,000 steps on their pedometer log for 100 days of the 6 month walking intervention.
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End of walking intervention at 6 months
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Changes in self-perceived health and stress level, sleep patterns, anthropometric measures and fitness.
Time Frame: End of the 6 month walking study
|
Compare the measures between the first week and the last week of the 6-month intervention study
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End of the 6 month walking study
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Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: Barbara E. Ainsworth, Ph.D., Arizona State University
Publications and helpful links
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- ASUKI2009
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
product manufactured in and exported from the U.S.
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