The Physical Activity Loyalty Card Scheme (PAL)
The Physical Activity Loyalty Card Scheme: A Randomised Controlled Trial to Encourage Physical Activity
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Phase 2
- Phase 3
Contacts and Locations
Study Locations
-
-
Antrim
-
Belfast, Antrim, United Kingdom, BT12 6BJ
- Queen's University Belfast
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- males and females
- aged 18-65 years old
- able to complete 15 minutes of moderate intensity physical activity
- based at least 4 days per week (and 6 hours per day) at worksite
Exclusion Criteria:
- advised by General Practitioner not to participate in exercise
Study Plan
How is the study designed?
Design Details
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Incentive
Participants use their PAL card to self-monitor physical activity levels (intrinsic motivation) and minutes of physical activity were converted to points (1 minute of physical activity = 1 point; capped at 30 points per day) over the 12-week intervention period.
Points are redeemed for rewards (extrinsic motivation) at week 6 and week 12.
|
Participants used their PAL card to self-monitor physical activity levels (intrinsic motivation) and minutes of physical activity were converted to points (1 minute of PA = 1 point; capped at 30 points per day) over the 12-week intervention period.
Points were redeemed for rewards (extrinsic motivation) at week 6 and week 12.
|
|
Active Comparator: No Incentive
Participants used their PAL card to self-monitor their physical activity levels (intrinsic motivation) over the 12-week intervention period but do not collect points or earn rewards.
|
For those in the 'No Incentive' arm, participants used their PAL card to self-monitor their physical activity levels but did not collect points or earn rewards.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Physical activity
Time Frame: baseline, week 12 and 6 months
|
change in moderate-vigorous physical activity (MVPA)measured using the Global Physical Activity Questionnaire (GPAQ); MVPA using an objective physical activity measure (physical activity tracking system)
|
baseline, week 12 and 6 months
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
SF-8
Time Frame: baseline, week 12 and 6 months
|
health
|
baseline, week 12 and 6 months
|
|
Euroqol 5D
Time Frame: baseline, week 12 and 6 months
|
Quality of life
|
baseline, week 12 and 6 months
|
|
Physical Activity Self-Efficacy Scale
Time Frame: baseline, week 12 and 6 months
|
Physical activity self-efficacy
|
baseline, week 12 and 6 months
|
|
Work absenteeism
Time Frame: baseline, week 12 and 6 months
|
Number of sick days from work
|
baseline, week 12 and 6 months
|
|
Exit questionnaire
Time Frame: week 12
|
Participant satisfaction with study involvement
|
week 12
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Frank Kee, Queen's University, Belfast
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- PAL-v1
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