The Effect of Breakfast Size Prior to Morning Exercise on Cognition, Mood and Appetite in Habitually Active Women
The Effect of Breakfast Size Prior to Morning Exercise on Cognition, Mood and Appetite Later in the Day in Habitually Active Women
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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Tyne and Wear
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Newcastle upon Tyne, Tyne and Wear, United Kingdom, NE19ST
- Brain, Performance and Nutrition Research Centre, Northumbria Univerity
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Must be habitually active (exercising for least 30 minutes, 3 times per week for at least the previous 6 months)
- Must have a normal exercise routine includes a minimum of 1 morning exercise session (which takes place between 6am-11am) each week
- Must run on a regular basis (at least once per week) and be able to run at a moderate pace for 30 minutes non-stop on a treadmill
- Must consume breakfast on most days of the week, usually consume breakfast before undertaking a morning exercise session and be comfortable consuming a bowl of cereal 45mins before running
Exclusion Criteria:
- English not first language
- Smoking
- Previous or current eating disorders, metabolic disorders, gastric problems or any contraindications of exercise.
- Pregnancy
- The habitual use of some prescription or over the counter medications (excluding contraception) or herbal/dietary supplements (please ask the researcher)
- A history of or current learning difficulties, ADHD or dyslexia
- Daily use of an inhaler to control asthma
- Allergies or intolerances to any of the foods provided in the study (Special K cereal, semi-skimmed milk, pasta, tomato sauce, cheese, olive oil, rice, custard)
Study Plan
How is the study designed?
Design Details
- Allocation: Randomized
- Interventional Model: Crossover Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Placebo Comparator: No Breakfast
Water only
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Active Comparator: 20g Cereal
20g Kelloggs Special K cereal with 83ml semi-skimmed milk
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Other Names:
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Active Comparator: 40g Cereal
40g Kelloggs Special K cereal with 166ml semi-skimmed milk
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Other Names:
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Cognitive function change from baseline scores
Time Frame: Assessed hourly until 4.5 hours and at 6.5 and 10.5 hours
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Participants will complete 4 cognitive tasks (Four Choice Reaction Time, NBack, Stroop and RVIP) measuring reaction time, short-term memory, speed of processing and attention.
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Assessed hourly until 4.5 hours and at 6.5 and 10.5 hours
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Mood change from baseline scores
Time Frame: Assessed hourly until 4.5 hours and at 6.5 and 10.5 hours
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Mood will be assessed using Visual Analogue Scales (VAS) immediately before and after each set of cognitive tasks.
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Assessed hourly until 4.5 hours and at 6.5 and 10.5 hours
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Other Outcome Measures
Other Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Appetite change from baseline scores
Time Frame: Assessed hourly until 4.5 hours and at 6.5 and 10.5 hours
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Appetite will be assessed using Visual Analogue Scales (VAS) immediately before each set of cognitive tasks.
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Assessed hourly until 4.5 hours and at 6.5 and 10.5 hours
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Rachel Veasey, Northumbria University
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- 29W5
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