mActive: A Blinded, Randomized mHealth Activity Trial (mActive)
mActive: A Blinded, Randomized mHealth Trial of Digital Activity Tracking and Smart Texting to Promote Physical Activity
Despite their importance, health-related behaviors are hard to change. Among behaviors, physical activity is associated with protection from multiple diseases. People who are physically active have lower risk for heart disease, stroke, type 2 diabetes, depression, and some cancers with associated dose-dependent reductions in cardiovascular and all-cause mortality. However, most US adults do not meet CDC physical activity guidelines. Sedentary work behavior in industrialized nations is likely a contributor to this problem.
Current low-technology strategies for encouraging lifestyle change are disappointingly ineffective and are highly resource intensive. Systematic reviews of the literature show mixed evidence for using activity trackers (i.e., pedometers) and a limited body of evidence for text messaging in preventive health care. However, prior studies have not integrated digital activity tracking with mobile phone text messaging feedback.
Given 91% of adults in the United States now use a mobile phone, and 56% a smartphone, this represents a potentially widely applicable avenue for therapeutic intervention. There is growing interest in leveraging mobile health (mHealth) technologies to improve health behaviors in the general population. The investigators propose to conduct a blinded, randomized mHealth trial of digital activity tracking and smart texting to promote physical activity.
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Using an innovative, convenient, mHealth trial design, this pilot study aims to test the feasibility of a seamless model of information flow integrating digital activity tracker information with a mobile phone texting system to deliver a technology-enhanced intervention that does not require in-person follow-up.
The investigators hypothesize that:
- individuals overestimate their physical activity, especially that done at work.
- biofeedback from an activity tracker can increase physical activity via increasing self-awareness.
- "smart" text message feedback can increase physical activity via personalizing health coaching.
Digitalized activity tracking will use the Fitbug Orb, which syncs via Bluetooth with one's smartphone. It is a display-free triaxial accelerometer, allowing one to blind participants to numeric feedback. Text messaging will use Reify Health's "smart" platform for personalized, interactive texting by an automated and repeatable algorithm. Texting will be informed by real-time activity information.
Potential advantages of the trial strategy include elimination of attendance at in-person sessions, personalization of health coaching, more continuous patient contact; inexpensive intervention, the ultimate ability to scale our intervention to larger target populations.
After initial pilot trial completion, additional study will include long-term physical activity follow-up of participants and focus groups.
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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-
Maryland
-
Baltimore, Maryland, United States, 21202
- Johns Hopkins University
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Presenting to cardiology clinic
- Aged 18-69 years
- User of a compatible smartphone
Exclusion Criteria:
- Already using an activity tracker
- Preferred form of activity is not measured by an activity tracker(swimming, yoga, ice skating, stair master, or activities on wheels such as bicycling or rollerblading)
- Prohibited from normal activity due to wheelchair bound status, bed bound status, reliance on a cane/walker, activity-limiting pulmonary disease, activity-limiting angina, activity-limiting osteoarthritis, or other condition.
- 3 days or more of moderate or vigorous activity during leisure time for 30 minutes of more per day by International Physical Activity Questionnaire
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Factorial Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Placebo Comparator: Blinded Digital Activity Tracker
Blinded Digital Activity Tracker = Group wears the tracker but is blinded to the numeric physical activity feedback information provided by the tracker.
|
Other Names:
|
|
Experimental: Unblinded Digital Activity Tracker / No Smart Text Messaging
Unblinded Digital Activity Tracker = Group unblinded to the numeric physical activity feedback information provided by the digital activity tracker. No Smart Text Messaging = Group does not receive personalized, health coaching via "smart" text messages. Note that the study occurred over two study phases after the 1-week blinded run-in. In the first 2-week phase, participants were randomized to unblinded or blinded tracking. In the second 2-week phase, the unblinded participants were randomized to receive smart texts or no texts. |
Other Names:
|
|
Experimental: Unblinded Digital Activity Tracker / Smart Text Messaging
Unblinded Digital Activity Tracker = Group unblinded to the numeric physical activity feedback information provided by the digital activity tracker. Smart Text Messaging = Group receives personalized, health coaching via "smart" text messages. Note that the study occurred over two study phases after the 1-week blinded run-in. In the first 2-week phase, participants were randomized to unblinded or blinded tracking. In the second 2-week phase, the unblinded participants were randomized to receive smart texts or no texts. |
Other Names:
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Mean Daily Step Count
Time Frame: Change from baseline mean daily step count at 3 weeks (end of unblinded digital activity tracker intervention)
|
Note that the study occurred over two study phases after the 1-week blinded run-in.
In the first 2-week phase, participants were randomized to unblinded or blinded tracking.
In the second 2-week phase, the unblinded participants were randomized to receive smart texts or no texts.
|
Change from baseline mean daily step count at 3 weeks (end of unblinded digital activity tracker intervention)
|
|
Mean Daily Step Count
Time Frame: Change from 3 weeks mean daily step count at 5 weeks (end of smart text messaging intervention)
|
Note that the study occurred over two study phases after the 1-week blinded run-in.
In the first 2-week phase, participants were randomized to unblinded or blinded tracking.
In the second 2-week phase, the unblinded participants were randomized to receive smart texts or no texts.
|
Change from 3 weeks mean daily step count at 5 weeks (end of smart text messaging intervention)
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Mean Daily Activity Time
Time Frame: Change from baseline mean daily activity time at 3 weeks (end of unblinded digital activity tracker intervention)
|
Note that the study occurred over two study phases after the 1-week blinded run-in.
In the first 2-week phase, participants were randomized to unblinded or blinded tracking.
In the second 2-week phase, the unblinded participants were randomized to receive smart texts or no texts.
|
Change from baseline mean daily activity time at 3 weeks (end of unblinded digital activity tracker intervention)
|
|
Mean Daily Aerobic Activity Time
Time Frame: Change from baseline mean daily aerobic activity time at 3 weeks (end of unblinded digital activity tracker intervention)
|
Defined as the time spent walking continuously for >10 minutes without breaking for more than a minute. Note that the study occurred over two study phases after the 1-week blinded run-in. In the first 2-week phase, participants were randomized to unblinded or blinded tracking. In the second 2-week phase, the unblinded participants were randomized to receive smart texts or no texts. |
Change from baseline mean daily aerobic activity time at 3 weeks (end of unblinded digital activity tracker intervention)
|
|
Mean Daily Activity Time
Time Frame: Change from 3 weeks mean daily activity time at 5 weeks (end of smart text messaging intervention)
|
Note that the study occurred over two study phases after the 1-week blinded run-in.
In the first 2-week phase, participants were randomized to unblinded or blinded tracking.
In the second 2-week phase, the unblinded participants were randomized to receive smart texts or no texts.
|
Change from 3 weeks mean daily activity time at 5 weeks (end of smart text messaging intervention)
|
|
Mean Daily Aerobic Activity Time
Time Frame: Change from 3 weeks mean daily aerobic activity time at 5 weeks (end of smart text messaging intervention)
|
Note that the study occurred over two study phases after the 1-week blinded run-in.
In the first 2-week phase, participants were randomized to unblinded or blinded tracking.
In the second 2-week phase, the unblinded participants were randomized to receive smart texts or no texts.
|
Change from 3 weeks mean daily aerobic activity time at 5 weeks (end of smart text messaging intervention)
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Study Director: Michael J Blaha, MD, MPH, Johns Hopkins University
Publications and helpful links
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Other Study ID Numbers
Other Study ID Numbers
- NA_00086400
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
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