Online or Face-to-face Treatment for Insomnia?
Online or Face-to-face Treatment for Insomnia? A Wait-list Controlled Trial
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Phase 3
Contacts and Locations
Study Locations
-
-
Noord Holland
-
Amsterdam, Noord Holland, Netherlands, 1018XA
- Department of Clinical Psychology
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Insomnia disorder according to DSM-5
- Sleep onset latency/wake after sleep onset > 30 minutes , three times or more a week
- Insomnia three months or longer
- Access to internet
- Possibility to travel to one of the treatment sites
Exclusion Criteria:
- Earlier cognitive behavioral treatment for insomnia
- Start other psychological treatment in the last 6 months
- Doing shift work
- Major depression disorder
- Pregnancy or breast feeding
- Schizophrenia or psychosis
- Suicidal plans
- Sleep apnea
- drugs or alcohol abuse
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
No Intervention: Waiting-list
|
|
|
Experimental: Internet-delivered CBT for insomnia
Online Cognitive behavioral treatment for insomnia
|
Cognitive behavioral treatment for insomnia, consisting of: psycho-education, sleep hygiene, stimulus control, sleep restriction, cognitive therapy.
|
|
Experimental: Face-to-face CBT for insomnia
Face-to-face Cognitive behavioral treatment for insomnia
|
Cognitive behavioral treatment for insomnia, consisting of: psycho-education, sleep hygiene, stimulus control, sleep restriction, cognitive therapy.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Sleep continuity (consisting of sleep latency, time awake after sleep onset, total sleep time)
Time Frame: Change from baseline to post-test, 3-months, and 6-months follow-up
|
For sleep continuity a 7-day sleep diary is used based on the consensus sleep diary.
|
Change from baseline to post-test, 3-months, and 6-months follow-up
|
|
Insomnia Severity Index
Time Frame: Change from baseline to post-test, 3-months, and 6-months follow-up
|
Change from baseline to post-test, 3-months, and 6-months follow-up
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Time Frame |
|---|---|
|
Depression measured with the CES-D
Time Frame: Change from baseline to post-test, 3-months, and 6-months follow-up
|
Change from baseline to post-test, 3-months, and 6-months follow-up
|
|
Sleep related arousal measured with the Pre-arousal sleep scale
Time Frame: Change from baseline to post-test, 3-months, and 6-months follow-up
|
Change from baseline to post-test, 3-months, and 6-months follow-up
|
|
Sleep related worry measured with the Anxiety and Pre-occupation about Sleep Scale
Time Frame: Change from baseline to post-test, 3-months, and 6-months follow-up
|
Change from baseline to post-test, 3-months, and 6-months follow-up
|
|
Sleep related cognitions measured with the Dysfunctional Beliefs and Attitudes about sleep scale (DBAS)
Time Frame: Change from baseline to post-test, 3-months, and 6-months follow-up
|
Change from baseline to post-test, 3-months, and 6-months follow-up
|
|
Sleep medication usage per day measured with the sleep diary
Time Frame: Change from baseline to post-test, 3-months, and 6-months follow-up
|
Change from baseline to post-test, 3-months, and 6-months follow-up
|
|
Anxiety (HADS-A)
Time Frame: Change from baseline to post-test, 3-months, and 6-months follow-up
|
Change from baseline to post-test, 3-months, and 6-months follow-up
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Publications and helpful links
General Publications
- Lancee J, van den Bout J, van Straten A, Spoormaker VI. Internet-delivered or mailed self-help treatment for insomnia?: a randomized waiting-list controlled trial. Behav Res Ther. 2012 Jan;50(1):22-9. doi: 10.1016/j.brat.2011.09.012. Epub 2011 Oct 24.
- Lancee J, van Straten A, Morina N, Kaldo V, Kamphuis JH. Guided Online or Face-to-Face Cognitive Behavioral Treatment for Insomnia: A Randomized Wait-List Controlled Trial. Sleep. 2016 Jan 1;39(1):183-91. doi: 10.5665/sleep.5344.
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- UvA-2013-KP-3125
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