Muscular and Metabolic Adaptations to Exercise to Benefit High-Risk Workforce
The Effects of Medium-Term Exercise Program on Health-Related Physical Fitness and Biochemical Outcomes in High-Risk Employees
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
-
Belgrade, Serbia, 11000
- Center for Health, Exercise and Sport Sciences
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- over 18 years of age
Exclusion Criteria:
- no diseases of musculoskeletal system
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Exercise 1
Low-intensity, low-volume cardiorespiratory exercise and strength training
|
Low-intensity, low-volume cardiorespiratory exercise and strength training
|
|
Experimental: Exercise 2
Medium-intensity, medium-volume cardiorespiratory exercise and strength training
|
Medium-intensity, Medium-volume cardiorespiratory exercise and strength training
|
|
Experimental: Exercise 3
High-intensity, High-volume cardiorespiratory exercise and strength training
|
High-intensity, High-volume cardiorespiratory exercise and strength training
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Time Frame |
|---|---|
|
Cardiorespiratory endurance
Time Frame: Baseline and 6 months after intervention
|
Baseline and 6 months after intervention
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Time Frame |
|---|---|
|
Muscular endurance
Time Frame: Baseline and 6 months after intervention
|
Baseline and 6 months after intervention
|
Other Outcome Measures
Other Outcome Measures
Outcome Measure |
Time Frame |
|---|---|
|
Muscular strength
Time Frame: Baseline and 6 months after intervention
|
Baseline and 6 months after intervention
|
|
Body composition
Time Frame: Baseline and 6 months after intervention
|
Baseline and 6 months after intervention
|
|
Flexibility
Time Frame: Baseline and 6 months after intervention
|
Baseline and 6 months after intervention
|
|
AHA/ACSM risk score
Time Frame: Baseline and 6 months after intervention
|
Baseline and 6 months after intervention
|
|
PAR-Q score
Time Frame: Baseline and 6 months after intervention
|
Baseline and 6 months after intervention
|
Collaborators and Investigators
Sponsor
Sponsor
Publications and helpful links
General Publications
- Andres KL, Renn TA, Gray DA, Englund JM, Olsen GW, Letourneau BK. Evaluation of a cardiovascular Risk Reduction Program at a workplace medical clinic. Workplace Health Saf. 2013 Oct;61(10):459-66; quiz 467. doi: 10.1177/216507991306101006. Epub 2013 Sep 23.
- Smith K. Evaluation of a stretching program to increase worker flexibility. Workplace Health Saf. 2013 Aug;61(8):329-32. doi: 10.1177/216507991306100802.
- Birdee GS, Byrne DW, McGown PW, Rothman RL, Rolando LA, Holmes MC, Yarbrough MI. Relationship between physical inactivity and health characteristics among participants in an employee-wellness program. J Occup Environ Med. 2013 May;55(5):514-9. doi: 10.1097/JOM.0b013e31827f37d7.
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- 01-300613
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
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