SMS Reminders for Exercise Among Older Adults. Malaysian Physical Activity for Health Study (myPAtHS)
Promoting Exercise Among Older Malaysians Using SMS Reminders. The Malaysian Physical Activity for Health Study (myPAtHS): A Randomized Controlled Trial
The purpose of the study is:
1) To evaluate the efficacy and feasibility of an SMS reminder intervention for promoting an health-related exercise programme (myPAtHS) among older Malaysian adults, in a randomized controlled trial (RCT).
Hypothesis: Frequency and duration of the exercise programme execution will be higher for the SMS reminder condition compared to the programme only condition. The effect may be reduced from post- to follow-up measurement (24 weeks after baseline and 12 weeks after post-measurement) but all outcomes will remain significantly higher at 24 weeks.
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Selangor
-
Petaling Jaya, Selangor, Malaysia
- Premises of research participants
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Mobile phone user
- Acceptable health that does not prevent exercise
- Acceptable command of the English language
- No engagement in a regular- structured exercise routine like gym training or other structured programmes
- Interest in an exercise programme
- Willing to attend scheduled follow-up sessions at 12 weeks (pre-post evaluation) and 24 weeks (post-intervention evaluation) after the first session
Exclusion Criteria:
- participants who have any medical condition or health concern that would restrict regular exercise based on one screening question. If this question will be answered with "yes" participants are advised to seek medical care.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
No Intervention: Exercise programme only
Participants randomized in this condition will not receive SMS reminders to execute the myPAtHS exercise programme.
|
|
|
Experimental: SMS reminder
Participants in this study arm will receive SMS reminders to motivate them to execute the myPAtHS exercise programme.
|
Participants will receive SMS reminders for their myPAtHS exercise programme compared to the other group where participants will only receive the myPAtHS exercise programme.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Number of myPAtHS exercise sessions.
Time Frame: 12 weeks & 24 weeks
|
This will be assessed with an exercise diary.
|
12 weeks & 24 weeks
|
|
Time spent doing the myPAtHS exercise programme.
Time Frame: 12 weeks & 24 weeks
|
This will be assessed with an exercise diary.
|
12 weeks & 24 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in overall physical activity.
Time Frame: baseline, 12 weeks & 24 weeks
|
The International Physical Activity Questionnaire (short version) will be used to collect physical activity data.
|
baseline, 12 weeks & 24 weeks
|
|
Change in exercise self-efficacy.
Time Frame: baseline, 12 weeks & 24 weeks
|
The Exercise Self-Efficacy-Scale will be used to collect exercise self-efficacy data.
|
baseline, 12 weeks & 24 weeks
|
|
Change in grip strength.
Time Frame: baseline, 12 weeks & 24 weeks
|
Grip strength will be assessed using the North Coast strength dynamometer (North Coast Hydraulic Hand Dynamometer, North Coast Medical Inc, Morgan Hill, California, USA).
|
baseline, 12 weeks & 24 weeks
|
|
Change in leg-strength.
Time Frame: baseline, 12 weeks & 24 weeks
|
Leg-strength will be collected using the 30 seconds chair-stand-test.
|
baseline, 12 weeks & 24 weeks
|
|
Subjective intensity while doing the myPAtHS exercise programme.
Time Frame: 12 weeks & 24 weeks
|
This will be assessed with an exercise diary.
|
12 weeks & 24 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: ANDRE M MüLLER, MA, University of Malaya
- Study Chair: SELINA KHOO, PhD, University of Malaya
- Study Chair: TONY MORRIS, PhD, Victoria University
Publications and helpful links
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Other Study ID Numbers
Other Study ID Numbers
- UM.C/625/1/HIR/MOHE/ASH/02-PA
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