Music for Insomnia
Better Night - Better Day: a Randomized Controlled Trial of Listening to Music for Improving Insomnia
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
-
Aarhus, Denmark, 8000
- Aarhus University Hospital
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Insomnia diagnosis
Exclusion Criteria:
- Use of hypnotic medications
- Alcohol or substance abuse
- Pregnant or breastfeeding women
- Sleep apnea with an apnea hypopnea index (AHI) >15
- Clinically significant restless leg syndrome or periodic limp movement disorder (PLMS>25)
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
No Intervention: Control
No intervention control group
|
|
|
Experimental: Music
Listening to music for 45 minutes at bedtime
|
Participants choice among 4 genres of music matched on music characteristics
|
|
Active Comparator: Audiobook
Listening to audiobook for 45 minutes at bedtime
|
Participants choice among 4 types of audiobooks
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in insomnia severity
Time Frame: Baseline and three-weeks follow-up
|
Measured with the Insomnia Severity Index (ISI)
|
Baseline and three-weeks follow-up
|
|
Change in subjective sleep quality
Time Frame: Baseline and three-weeks follow-up
|
Measured with the Pittsburgh Sleep Quality Index (PSQI)
|
Baseline and three-weeks follow-up
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in objective sleep quality (PSG)
Time Frame: Baseline and three-weeks follow-up
|
Total sleep time, Sleep efficiency, sleep onset latency and wake after sleep onset as measured with polysomnography
|
Baseline and three-weeks follow-up
|
|
Change in objective sleep quality (actigraphy)
Time Frame: Baseline and three-weeks follow-up
|
Total sleep time, Sleep efficiency, sleep onset latency and wake after sleep onset as measured with actigraphy
|
Baseline and three-weeks follow-up
|
|
Change in daytime dysfunction
Time Frame: Baseline and three-weeks follow-up
|
Measured with the Fatigue severity scale (FSS), Becks Depression inventory (BDI-II), State-Trait Anxiety Inventory (STAI) and WHOQOL-BREF
|
Baseline and three-weeks follow-up
|
|
Change in physiological arousal
Time Frame: Baseline and three-weeks follow-up
|
Measured with ECG and respiration rate
|
Baseline and three-weeks follow-up
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: Kira V Jespersen, Center of Functionally Integrative Neuroscience, Aarhus University
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- M&I2015
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
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