The Effects of Including Almonds in a Weight Loss Trial
The Effects of Including Almonds in an Energy-restricted Diet on Weight, Abdominal Fat Loss, Blood Pressure, and Cognitive Function
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Anticipated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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Indiana
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West Lafayette, Indiana, United States, 47907
- Purdue University
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
Adult participants
- Overweight or obese (BMI 25-40 kg/m2)
- Fasting blood glucose ≤6.9 mmol/L via capillary finger-stick blood samples
- No nut allergies
- Willing to comply to study protocol and to eat test meals
Exclusion Criteria:
Those not meeting inclusion criteria.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Basic Science
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Experimental: Energy restriction
Energy restriction (-500 kcal/day) (N=40), where participants will receive dietary counseling to reduce energy intake to achieve 500 kcal/day deficits to support weight loss.
Participants will also be asked to avoid all nuts during the intervention period.
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Experimental: Energy restriction with almonds
Energy restriction (-500 kcal/day) with dry-roasted, lightly salted almonds supplying 15% of estimated energy requirement.
Participants will receive dietary counseling to reduce energy intake to achieve 500 kcal/day deficits.
Energy from almonds will be accounted for during dietary modeling so that a 500 kcal/day deficit is achieved.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Anthropometric measurements
Time Frame: 12 weeks
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Changes in body weight, BMI, fat mass, waist circumference and abdominal height over 12 weeks
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12 weeks
|
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Blood pressure
Time Frame: 12 weeks
|
Blood pressure measurements assessed at baseline, week-4, week-8 and week-12
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12 weeks
|
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Post-lunch cognitive function
Time Frame: 12 weeks
|
Cognitive function assessments will be performed after a standard lunch at baseline and week 12
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12 weeks
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Fasting blood biochemistries
Time Frame: 12 weeks
|
Fasting glucose, insulin, lipids and vitamin E over 12 weeks
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12 weeks
|
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Dietary intake
Time Frame: 10 weeks
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Dietary intakes assessed at baseline, week-1, week-2, week-3, week-4, week-6, week-8 and week-10
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10 weeks
|
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Appetite ratings
Time Frame: 12 weeks
|
Appetite ratings assessed at baseline, week-4, week-8 and week-12
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12 weeks
|
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Physical activity
Time Frame: 12 weeks
|
Physical activity assessed at baseline, week-4, week-8 and week-12
|
12 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Publications and helpful links
General Publications
- Dhillon J, Ferreira CR, Sobreira TJP, Mattes RD. Multiple Reaction Monitoring Profiling to Assess Compliance with an Almond Consumption Intervention. Curr Dev Nutr. 2017 Sep 6;1(9):e001545. doi: 10.3945/cdn.117.001545. eCollection 2017 Sep.
- Dhillon J, Tan SY, Mattes RD. Almond Consumption during Energy Restriction Lowers Truncal Fat and Blood Pressure in Compliant Overweight or Obese Adults. J Nutr. 2016 Dec;146(12):2513-2519. doi: 10.3945/jn.116.238444. Epub 2016 Nov 2.
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 055-030
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