Intervention Assessing the Role of Exercise Program and Nutrition Supplement for Sarcopenia
Intervention for Sarcopenia Among Older Chinese Adults: A Randomized Controlled Trial Assessing the Role of Exercise Program and Nutrition Supplement
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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-
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Hong Kong, China
- Chinese University of Hong Kong
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Chinese origin
- Normally reside in Hong Kong
- Could speak and understand Chinese
- With handgrip strength less than 26 kg for men and 18 kg for women and/or usual gait speed less than or equal to 0.8 m/s, as recommended by the Asian Working Group on Sarcopenia (AWGS)
- With height-adjusted appendicular skeletal muscle mass (ASM/ht2) measured using dual X-ray absorptiometry (DEXA) less than 7.0 kg/m2 for men and 5.4 kg/m2 for women, as recommended by the AWGS
- Willing to follow the study procedures
Exclusion Criteria:
- Recent (i.e. past 3 months) or concurrent participation in any clinical trial or dietary and/or exercise intervention program
- Self-reported allergy to the ingredients of the nutrition supplement
- Use of medications that could affect study outcomes
- With cancer conditions that are currently undergoing treatment
- Poorly controlled or unstable chronic obstructive pulmonary disease
- Poorly controlled or unstable cardiovascular disease or diabetes or hypertension
- Recent unhealed bone fracture (within the past 12 months)
- With medical advice or conditions prohibiting exercise or medical conditions that precluded safe participation in an exercise program
- With any other indication of a major medical or psychological illness, as judged by the investigators as ineligible to participate the study
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Experimental: Exercise program alone
There will be 2 site sessions and 1 home session per week for 12 weeks.
Each site exercise session will begin and end with a 5-10 minute warm-up and cool-down routine.
The first part of the exercise program consists of 20-30 minute chair-based resistance exercises using Thera-Bands for muscle groups in both the upper and lower body.
To target the development of muscle power in both the lower and upper extremities, participants will be instructed to perform each concentric movement 'as rapidly as possible,' and the eccentric movement in a slow and controlled manner.
A 5-minute rest period will be given prior to the start of the second part of the exercise program that consists of aerobic exercises such as ball games using fitballs or Taichi.
Participants will be asked to spend an hour/week on home exercise.
Thera-Bands and a leaflet showing the exercise procedures will be given to them and their caregivers.
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Experimental: Exercise program plus nutrition supplement
This group will receive both the exercise program as well as the nutrition supplement.
The components of the exercise program will be same as those of the exercise program alone group.
Participants will also be asked to consume two sachets of Ensure NutriVigor every day during the 12-week intervention period.
Ensure NutriVigor (one sachet of 54.1 g powder) contains 231 calories, 8.61 g protein, 1.21 g hydroxyl-methyl-butyrate (HMB), 130 IU vitamin D, and 0.29 g omega 3 fatty acid per serving.
Participants will be instructed on how to prepare the supplement.
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Other: Waitlist control group
This group will be asked to maintain their usual physical activities and dietary habits during the first 6 months of study period.
After they complete the 24-week measurement, they will receive the same 12-week exercise program as of the exercise program alone group.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in gait speed
Time Frame: baseline, 12 weeks
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This outcome will be measured using the 6-meter walk test
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baseline, 12 weeks
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Handgrip strength
Time Frame: baseline, 12 weeks
|
Handgrip strength will be measured using a dynamometer
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baseline, 12 weeks
|
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Bilateral leg extensors strength
Time Frame: baseline, 12 weeks
|
Bilateral leg extensors strength will be measured by spring gauge while seated, and the average value between right and left will be used for analysis.
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baseline, 12 weeks
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Muscle power in the upper extremities
Time Frame: baseline, 12 weeks
|
This outcome will be measured using seated 1.8kg medicine ball throw test (maximum throw distance achieved in 3 trials).
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baseline, 12 weeks
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Muscle power in the lower extremities
Time Frame: baseline, 12 weeks
|
This outcome will be measured using 5-chair stand test (time to complete standing from a chair 5 times as quickly as possible).
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baseline, 12 weeks
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Height-adjusted appendicular skeletal muscle mass
Time Frame: baseline, 12 weeks
|
This outcome will be measured using dual X-ray absorptiometry (DEXA)
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baseline, 12 weeks
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Improvement in sarcopenia category
Time Frame: baseline, 12 weeks
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This outcome will be measured using DEXA
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baseline, 12 weeks
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Health-related quality of life
Time Frame: baseline, 12 weeks
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This outcome will be measured using validated Chinese version of short form (SF)-12
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baseline, 12 weeks
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Instrumental Activities of Daily Living (IADL)
Time Frame: baseline, 12 weeks
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Participants will be asked to self-report of any impairment in walking two to three blocks outdoors on level ground, climbing 10 steps without resting, preparing own meals, doing heavy housework like scrubbing floors or washing windows, and shopping for groceries or clothes.
A summed score from 0 to 5 was calculated from these activities as the degree of impairment in IADLs, with higher score indicating greater impairment.
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baseline, 12 weeks
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Cardiorespiratory fitness
Time Frame: baseline, 12 weeks
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Cardiorespiratory fitness will be measured by 6-minute walk test (6MWT).
6MWT will be completed and scored as the total number of meters walked in 6 minutes.
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baseline, 12 weeks
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Serum cystatin C measurement measured using immunoassay method
Time Frame: baseline, 12 weeks
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For combined exercise program and nutrition supplement group only
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baseline, 12 weeks
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Renal function test measured by University Pathology Service
Time Frame: baseline, 12 weeks
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For combined exercise program and nutrition supplement group only
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baseline, 12 weeks
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Other Outcome Measures
Other Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Fasting blood samples for genetic study of genes related to physical function, sarcopenia and frailty
Time Frame: baseline, 12 weeks
|
baseline, 12 weeks
|
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Change in gait speed
Time Frame: 12 weeks, 24 weeks
|
This outcome will be measured using the 6-meter walk test
|
12 weeks, 24 weeks
|
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Handgrip strength
Time Frame: 12 weeks, 24 weeks
|
Handgrip strength will be measured using a dynamometer
|
12 weeks, 24 weeks
|
|
Bilateral leg extensors strength
Time Frame: 12 weeks, 24 weeks
|
Bilateral leg extensors strength will be measured by spring gauge while seated, and the average value between right and left will be used for analysis.
|
12 weeks, 24 weeks
|
|
Muscle power in the upper extremities
Time Frame: 12 weeks, 24 weeks
|
This outcome will be measured using seated 1.5kg medicine ball throw test (maximum throw distance achieved in 3 trials).
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12 weeks, 24 weeks
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Muscle power in the lower extremities
Time Frame: 12 weeks, 24 weeks
|
This outcome will be measured using 5-chair stand test (time to complete standing from a chair 5 times as quickly as possible).
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12 weeks, 24 weeks
|
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Height-adjusted appendicular skeletal muscle mass
Time Frame: 12 weeks, 24 weeks
|
This outcome will be measured using DEXA
|
12 weeks, 24 weeks
|
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Improvement in sarcopenia category
Time Frame: 12 weeks, 24 weeks
|
This outcome will be measured using DEXA
|
12 weeks, 24 weeks
|
|
Health-related quality of life
Time Frame: 12 weeks, 24 weeks
|
This outcome will be measured using validated Chinese version of SF-12
|
12 weeks, 24 weeks
|
|
Instrumental Activities of Daily Living
Time Frame: 12 weeks, 24 weeks
|
Participants will be asked to self-report of any impairment in walking two to three blocks outdoors on level ground, climbing 10 steps without resting, preparing own meals, doing heavy housework like scrubbing floors or washing windows, and shopping for groceries or clothes.
A summed score from 0 to 5 was calculated from these activities as the degree of impairment in IADLs, with higher score indicating greater impairment.
|
12 weeks, 24 weeks
|
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Cardiorespiratory fitness
Time Frame: 12 weeks, 24 weeks
|
Cardiorespiratory fitness will be measured by 6-minute walk test (6MWT).
6MWT will be completed and scored as the total number of meters walked in 6 minutes.
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12 weeks, 24 weeks
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Collaborators and Investigators
Sponsor
Sponsor
Publications and helpful links
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 2014.648-T
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