The Psychology of Physical Activity
Meaning and Purpose as Predictors of Physical Activity Maintenance
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- 30-89 years old
- Joining or already a member of the Anschutz Health and Wellness Fitness Center
- Able to read and understand English
- Sedentary (< 60 minutes of moderate-vigorous physical activity a week) for the past 3 months
- Planning to start a new exercise program
Exclusion Criteria:
- Physical contraindications to participate in physical activity (as defined as a positive PAR-Q score)
- Existing diagnosis of cardiovascular disease
- Currently pregnant
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Basic Science
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Daily Surveys
Participants complete a daily survey regarding their daily life meaning, mood, physical activity, and other activities for 4 weeks.
|
Participants complete 28 daily surveys of daily meaning, mood, and physical activities.
|
|
Active Comparator: Random Surveys (8)
Participants complete 8 random surveys over the first 4 weeks.
|
Participants complete 8 random surveys of activities over the past 24 hours during the first 4 weeks.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Changes in Physical Activity as measured by the International Physical Activity Questionnaire - Short Form
Time Frame: Baseline, 4 weeks, and 12 weeks
|
Evaluation of Physical Activity as measured by the International Physical Activity Questionnaire - Short Form
|
Baseline, 4 weeks, and 12 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Frequency of Fitness Center Attendance measured by number of check-ins at fitness center
Time Frame: Daily for 12 weeks
|
Number of check-ins at fitness center over 12 weeks
|
Daily for 12 weeks
|
|
Changes in Physical Fitness, as measured by a combined scores on objective cardiovascular fitness, flexibility, and strength.
Time Frame: Baseline and 12 weeks
|
Evaluate changes in cardiovascular, flexibility and strength.
Participants complete a YMCA 3-minute step test for cardiovascular fitness (assessment of resting heart rate and recovery heart rate), a sit-and-reach test for flexibility, and a grip strength test for strength.
Participants objective scores on these tests will be categorized on scales from 1 (poor fitness) to 5 (excellent fitness) based on age and gender and combined for a total fitness score (ranging from 4 to 20).
|
Baseline and 12 weeks
|
Other Outcome Measures
Other Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Changes in the Satisfaction with Life assessed by Satisfaction of Life Scale
Time Frame: Baseline, 4 weeks, and 12 weeks
|
The subject's satisfaction with life will be assessed by completing a Satisfaction of Life Scale.
|
Baseline, 4 weeks, and 12 weeks
|
|
Changes in Vitality assessed by Subjective Vitality Scale
Time Frame: Baseline, 4 weeks, and 12 weeks
|
Vitality will be assessed by completing a Subjective Vitality Scale.
|
Baseline, 4 weeks, and 12 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Stephanie A Hooker, MS, University of Colorado, Denver
Publications and helpful links
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- 14-0275
- 14PRE18710033 (Other Grant/Funding Number: American Heart Association)
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