Yoga in School Sports - a Pilot Study in Germany
Yoga in School Sports - a Non-randomized Controlled Pilot Study in Germany
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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Berlin, Germany, 14109
- Charité Hochschulambulanz für Naturheilkunde am Immanuel Krankenhaus
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Students of Berlin Oberstufenzentrum (OSZ) aged 17-27 years
- Written consent (with parents at underage (17 years)
Exclusion Criteria:
- Severe chronic or acute diseases
- Pregnancy or lactation
- Immobility or restriction for gymnastic exercises because of orthopedic, neurological or other medical reasons
- Participation in another study
Study Plan
How is the study designed?
Design Details
- Primary Purpose: OTHER
- Allocation: NON_RANDOMIZED
- Interventional Model: PARALLEL
- Masking: NONE
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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EXPERIMENTAL: Yoga
Students have 10 weeks yoga instead of school sport.
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ACTIVE_COMPARATOR: School sport
Students have 10 weeks regular school sport.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Time Frame |
|---|---|
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Cohen Perceived Stress Scale (CPS)
Time Frame: Change in CPS from Baseline to 10 weeks
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Change in CPS from Baseline to 10 weeks
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Cohen Perceived Stress Scale (CPS)
Time Frame: Change in CPS from Baseline to 6 months
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Change in CPS from Baseline to 6 months
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WHO-5 questionaire (quality of life)
Time Frame: Baseline, 10 weeks, 6 months
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Baseline, 10 weeks, 6 months
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Hospital Anxiety and Depression (HADS)
Time Frame: Baseline, 10 weeks, 6 months
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Baseline, 10 weeks, 6 months
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Profile of Mood States (POMS)
Time Frame: Baseline, 10 weeks, 6 months
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Baseline, 10 weeks, 6 months
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Visual analogue scales (VAS) for general pain, headache, shoulder and neck tension, fatigue, sleep quality
Time Frame: Baseline, 10 weeks, 6 months
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Baseline, 10 weeks, 6 months
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D2 Test of Attention
Time Frame: Baseline, 10 weeks, 6 months
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The d2 Test of Attention is a neuropsychological paper-and-pencil test of selective and sustained attention.
Participants have to cross out any letter "d" with two marks around above it or below it in any order.
Surrounding distractors are similar to the target stimulus, e.g. a "p" with two marks.
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Baseline, 10 weeks, 6 months
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Yoga Self-Efficacy Scale
Time Frame: Baseline, 10 weeks, 6 months
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Baseline, 10 weeks, 6 months
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Overall assessment of efficacy and tolerability (Likert scales)
Time Frame: Baseline, 10 weeks, 6 months
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Baseline, 10 weeks, 6 months
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Other Outcome Measures
Other Outcome Measures
Outcome Measure |
Time Frame |
|---|---|
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Heart rate variability
Time Frame: Baseline, 10 weeks, 6 months
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Baseline, 10 weeks, 6 months
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Qualitative interviews in focus groups
Time Frame: 5 weeks, 10 weeks
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5 weeks, 10 weeks
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Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (ACTUAL)
Study Start
Primary Completion (ACTUAL)
Primary Completion
Study Completion (ACTUAL)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (ESTIMATE)
First Posted
Study Record Updates
Last Update Posted (ACTUAL)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Other Study ID Numbers
Other Study ID Numbers
- SchoolYoga
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