Healthy Beat Accupunch (HBA) Exercise Program for Community Older Adults
Evaluation of the Healthy Beat Accupunch (HBA) Exercise Program for the Community Older Adults
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- community-dwelling older adults aged 65 and over
- Mandarin or Taiwanese speakers
- able to stand and walk without assistive devices
- cognitive alert and able to verbally state their name, address, and answer questions
Exclusion Criteria:
- participants with severe and acute cardiovascular, musculoskeletal, or pulmonary illnesses
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Healthy Beat Accupunch
The HBA exercise program includes: 1) warm-up: 5 slow and gentle exercises to regulate qi, loosen up the body, and elevate the energy for a safe transition to the next phase, 2) accupunch: 14 low-to-medium speed exercises to punch the 14 meridians to enhance the cardiovascular-respiratory workout, and 3) relaxation: 5 low-speed, muscle relaxing exercises with deep breaths to sooth the body and mind.
It is conducted 3 times per week and 40 minutes per practice.
|
HBA has three phases and takes 40 minutes to complete.
|
|
Active Comparator: Control
The control group maintains daily activities.
|
Participants maintain their daily acitvities.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Perceived health status measured by SF-12 Health Survey
Time Frame: 12 months
|
measured by SF-12 Health Survey
|
12 months
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Sleep quality measured by Pittsburge Sleep Quality Index (PSQI)
Time Frame: 12 months
|
measured by Pittsburge Sleep Quality Index (PSQI)
|
12 months
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: Kuei-Min Chen, Ph.D., Kaohsiung Medical University
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- KMUH-IRB-20140089-1
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
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