Beetroot Juice Doses and Anaerobic Performance
Evaluation of Various Doses of Beetroot Juice on Anaerobic Performance
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Manitoba
-
Winnipeg, Manitoba, Canada, R3T 6C5
- Richardson Centre for Functional Foods and Nutraceuticals
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Minimum 6 consecutive months experience in resistance training, engaging at least 2 times per week.
- Possess sufficient mobility to properly execute movements required in testing protocol
Exclusion Criteria:
- Usage of any banned dietary supplements or performance enhancing drugs (thermogenics, anabolic steroids, prohormones, etc.)
- Any physical condition or malady that would impede participant from performing exercise or by doing so, endanger the individual
Study Plan
How is the study designed?
Design Details
- Primary Purpose: BASIC_SCIENCE
- Allocation: RANDOMIZED
- Interventional Model: CROSSOVER
- Masking: DOUBLE
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Active Comparator: High Dosage
Subjects will receive approximately 8 mmol of dietary nitrate per day delivered as a commercially available beetroot juice supplement for 7 days.
|
Commercially available concentrated beetroot juice supplement intended for athletes.
|
|
Active Comparator: Moderate Dosage
Subjects will receive approximately 0.5 mmol of dietary nitrate per day delivered as a commercially available beetroot juice supplement for 7 days.
|
Commercially available concentrated beetroot juice supplement intended for athletes.
|
|
Placebo Comparator: Placebo
Subjects will receive a placebo beverage containing negligible nitrate for 7 days.
|
Fruit juice cordial containing negligible nitrate
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Muscle activation and fiber recruitment
Time Frame: 5 weeks
|
Muscle activation/fiber recruitment to be measured in millivolts (mV) using electromyography (EMG) sensor during maximum voluntary contractions (MVC) and compared between study arms.
|
5 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Plasma nitrate/nitrite levels
Time Frame: 5 weeks
|
Plasma nitrate and nitrite levels will be measured at baseline and after 7 days of supplementation and compared between study arms.
|
5 weeks
|
|
Number of repetitions performed
Time Frame: 5 weeks
|
Total number of repetitions in each session and number of repetitions performed at each respective % of 1 repetition maximum during each session will be recorded and compared between study arms.
|
5 weeks
|
|
Oxygen consumption
Time Frame: 5 weeks
|
Total oxygen consumption during testing sessions will be recorded and compared between study arms.
|
5 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- J2015:108
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
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