Cardio Training of Older Adults With Central Obesity
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Central obesity means having a lot visceral fat, that is, fat located in the abdominal cavity. Visceral fat is a well-established risk factor for cardiovascular disease and all-cause mortality.
Participants will be recruited from the Healthy Ageing Initiative (HAI), an ongoing population-based study that invites all 70-year-olds in Umeå, Sweden, to a health examination. The exercise program will focus is on station-based aerobic exercises and resistance exercises, predominantly with participants' own body weight as resistance. The program is progressive, starting at a moderate pace so that participants learn to perform the exercises properly. The intensity will be aimed at 60-80% of maximal exhaustion, and each exercise bout will last 60 seconds with 20 seconds of rest between bouts. The program was developed by seniors in the bachelor's program in exercise physiology at Umeå University, Sweden.
Study Type
Study Type
Enrollment (Anticipated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Västerbotten
-
Umeå, Västerbotten, Sweden, 907 36
- Livsmedicin (LIFE)
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Participated in the Healthy Ageing Initiative (a population-based intervention study in Umeå, Sweden)
- Visceral adipose tissue mass >1 kg (women) or >2 kg (men)
Exclusion Criteria:
- Physical disability that affects ability to perform the exercises
- Heart failure or severe degenerative condition (e.g. malignant cancer or multiple sclerosis)
- Myocardial infarction or stroke in the past year
- Heart condition that can worsen with aerobic exercise (e.g. angina)
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Intervention Group
Weeks 1-10: exercise program in group.
Weeks 11-20: no intervention.
Weeks 21-31: no intervention.
|
An aerobic exercise program consisting of 45-60 minute sessions 3 times a week for 10 weeks.
|
|
Experimental: Control group
Weeks 1-10: no intervention.
Weeks 11-20: no intervention.
Weeks 21-31: exercise program at home.
|
An aerobic exercise program consisting of 45-60 minute sessions 3 times a week for 10 weeks.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in visceral adipose tissue mass
Time Frame: 0, 10, 20, and 31 weeks
|
Mass (g) measured using Lunar iDXA with CoreScan application (GE Healthcare, Wauwatosa, WI, USA).
|
0, 10, 20, and 31 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in body composition
Time Frame: 0, 10, 20, and 31 weeks
|
Mass (g) measured using Lunar iDXA with CoreScan application (GE Healthcare, Wauwatosa, WI, USA)
|
0, 10, 20, and 31 weeks
|
|
Change in Body Mass Index (kg/m^2)
Time Frame: 0, 10, 20, and 31 weeks
|
0, 10, 20, and 31 weeks
|
|
|
Change in blood pressure (mmHg)
Time Frame: 0, 10, 20, and 31 weeks
|
Taken after 15 min of rest
|
0, 10, 20, and 31 weeks
|
|
Change in blood-lipid profile
Time Frame: 0, 10, 20, and 31 weeks
|
0, 10, 20, and 31 weeks
|
|
|
Change in fasting blood glucose
Time Frame: 0, 10, 20, and 31 weeks
|
Veinous blood samples taken after > 4 h of fasting
|
0, 10, 20, and 31 weeks
|
|
Change in isometric muscle strength
Time Frame: 0, 10, 20, and 31 weeks
|
Measured in non-dominant hand with dynamometer (Jamar, Lafayette Instrument, USA).
The better of two successive trials will be recorded.
|
0, 10, 20, and 31 weeks
|
|
Change in physical capacity
Time Frame: 0, 10, 20, and 31 weeks
|
Measured using Åstrands Submaximal Test, performed on an electrically braked ergometer bicycle
|
0, 10, 20, and 31 weeks
|
|
Change in resting metabolic rate
Time Frame: 0, 10, 20, and 31 weeks
|
As measured by indirect calorimetry
|
0, 10, 20, and 31 weeks
|
|
Change in health-related quality of life
Time Frame: 0, 10, 20, and 31 weeks
|
As measured by RAND-36
|
0, 10, 20, and 31 weeks
|
|
Change in self-reported physical activity
Time Frame: 0, 10, 20, and 31 weeks
|
Assessed using IPAQ-SF
|
0, 10, 20, and 31 weeks
|
|
Change in Microbiota composition
Time Frame: 0, 10, 20, and 31 weeks
|
Fecal samples are taken and bacterial DNA is sequenced to determine bacterial composition
|
0, 10, 20, and 31 weeks
|
|
Change in dietary habits
Time Frame: 0, 10, 20, and 31 weeks
|
85 item food frequency questionnaire
|
0, 10, 20, and 31 weeks
|
|
Change in concentration of inflammatory markers
Time Frame: 0, 10, 20, and 31 weeks
|
0, 10, 20, and 31 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: Anna Nordström, PhD, Umeå University
Publications and helpful links
General Publications
- Ballin M, Hult A, Bjork S, Lundberg E, Nordstrom P, Nordstrom A. Web-based exercise versus supervised exercise for decreasing visceral adipose tissue in older adults with central obesity: a randomized controlled trial. BMC Geriatr. 2020 May 12;20(1):173. doi: 10.1186/s12877-020-01577-w.
- Ballin M, Lundberg E, Sorlen N, Nordstrom P, Hult A, Nordstrom A. Effects of interval training on quality of life and cardiometabolic risk markers in older adults: a randomized controlled trial. Clin Interv Aging. 2019 Sep 4;14:1589-1599. doi: 10.2147/CIA.S213133. eCollection 2019.
- Ballin M, Lundberg E, Sorlen N, Nordstrom P, Hult A, Nordstrom A. Effects of Interval Training on Visceral Adipose Tissue in Centrally Obese 70-Year-Old Individuals: A Randomized Controlled Trial. J Am Geriatr Soc. 2019 Aug;67(8):1625-1631. doi: 10.1111/jgs.15919. Epub 2019 Apr 23.
Helpful Links
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Anticipated)
Primary Completion
Study Completion (Anticipated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- VCC-LIFE-4
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
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