Efficacy of Spanish or English Language Versions of Mindfulness Meditation on Depression (REMAPS)
Efficacy of Spanish or English Language Versions of Mindfulness Meditation on Depression: A Randomized Controlled Trial in Spanish or English Speaking Cohorts
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- In order to determine eligibility, interested participants will be phone screened. To qualify for the study, participants have to be fluent in either Spanish or English, validated by self-report at phone screening. Additionally, during the phone screening participants had to complete a 4-item version of the Perceived Stress Scale (Cohen & Williamson, 1988) and score above the 50th percentile (a score of 9 or higher) in order to be eligible
Exclusion Criteria:
- People not meeting any of the above criteria.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Mindfulness Spanish
The MAPs program was developed at UCLA (Winston & Smalley, 2010 and Lopez-Maya, 2016) and provides experiential training in mindfulness-based practices, including mindfulness meditation.
UCLA-certified instructors delivered the interventions.
Active program components include sitting and walking meditations, body scan and loving-kindness meditation.
Participants were provided with audio CDs or digital downloads to complete their daily meditation assignments.
Sessions were held once per week for 2 hours per session over a period of six consecutive weeks.
Home practice assignments consist of daily mindfulness exercises starting with 5 minutes daily, progressing to 20 minutes daily by the end of the program.
|
The 6-week intervention aimed at teaching mindfulness-based strategies to participants (in Spanish)
|
|
Experimental: Mindfulness English
The MAPs program was developed at UCLA (Winston & Smalley, 2010) and provides experiential training in mindfulness-based practices, including mindfulness meditation.
UCLA-certified instructors delivered the interventions.
Active program components include sitting and walking meditations, body scan and loving-kindness meditation.
Participants were provided with audio CDs or digital downloads to complete their daily meditation assignments.
Sessions were held once per week for 2 hours per session over a period of six consecutive weeks.
Home practice assignments consist of daily mindfulness exercises starting with 5 minutes daily, progressing to 20 minutes daily by the end of the program.
|
The 6-week intervention aimed at teaching mindfulness-based strategies to participants (in English)
|
|
Active Comparator: Health Education Spanish
The health education condition is a weekly 2-hour, 6 session course aimed at knowledge acquisition in subjects related to health care in general.
Similar interventions have been described elsewhere (Black, et al., 2014; Irwin, et al., 2014).
A trained health educator provided videos and didactic presentations on topics such as: stress, sleep hygiene, diet & nutrition, sexuality, mental health and substance abuse.
The health education condition resembled the MAPs intervention in terms of duration, group format and support, attention and participant expectancy regarding health benefits.
|
The health education condition is a weekly 2-hour, 6 session course aimed at knowledge acquisition in subjects related to health care in general (in Spanish)
|
|
Active Comparator: Health Education English
The health education condition is a weekly 2-hour, 6 session course aimed at knowledge acquisition in subjects related to health care in general.
Similar interventions have been described elsewhere (Black, et al., 2014; Irwin, et al., 2014).
A trained health educator provided videos and didactic presentations on topics such as: stress, sleep hygiene, diet & nutrition, sexuality, mental health and substance abuse.
The health education condition resembled the MAPs intervention in terms of duration, group format and support, attention and participant expectancy regarding health benefits.
|
The health education condition is a weekly 2-hour, 6 session course aimed at knowledge acquisition in subjects related to health care in general (in English)
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Beck Depression Inventory
Time Frame: 6 weeks
|
The Beck Depression Inventory (BDI) is a 21-item self-reporting questionnaire for evaluating the severity of depression in normal and psychiatric populations
|
6 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Five Facet Mindfulness Questionnaire
Time Frame: 6 weeks
|
This instrument is based on a factor analytic study of five independently developed mindfulness questionnaires.
The analysis yielded five factors that appear to represent elements of mindfulness as it is currently conceptualized.
The five facets are observing, describing, acting with awareness, non-judging of inner experience, and non-reactivity to inner experience.
|
6 weeks
|
|
Perceived Stress Scale
Time Frame: 6 weeks
|
The Perceived Stress Scale (PSS) is the most widely used psychological instrument for measuring the perception of stress.
It is a measure of the degree to which situations in one's life are appraised as stressful.
Higher scores represent overall higher levels of perceived stress.
Scores range from 0 to 40 points.
|
6 weeks
|
|
Self Compassion Scale
Time Frame: 6 weeks
|
The Self-Compassion Scale is a psychometrically sound and theoretically valid measure of self-compassion.
Scores range from 26 to 130, with higher scores representing higher levels of self-compassion.
All subscales (Self-Kindness, Self-Judgment, Common Humanity, Isolation, Mindfulness and Over-identified) are combined to compute a total score.
|
6 weeks
|
|
Positive and Negative Affect Schedule
Time Frame: 6 weeks
|
he Positive and Negative Affect Schedule (PANAS) is a self-report questionnaire that consists of two 10-item scales to measure both positive and negative affect.
Scores range from 10 to 50 points, with higher scores representing higher levels of positive or negative affect.
|
6 weeks
|
|
IL6
Time Frame: 6 weeks
|
Plasma concentrations of Interleukin-6
|
6 weeks
|
|
TNFa
Time Frame: 6 weeks
|
Plasma concentrations of tumor necrosis factor alpha
|
6 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Publications and helpful links
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- REMAPS
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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