Improving Mental Health and Well-Being Via Awe Walks
Effects of Awe on Mental Health and Well-Being
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
California
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San Francisco, California, United States, 94158
- UCSF Memory and Aging Center
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Stable medical condition for 3 months prior to screening
- Reliant informant with frequent contact with participant who is available to provide observations of participant
- Fluent in English or Spanish
- Age: 40 and above
- Able to complete baseline assessments
- Education or work history sufficient to exclude mental retardation
- Physically acceptable for this study as confirmed by medical history, physical exam, neurological exam and clinical tests
Exclusion Criteria:
- Major memory concerns/diagnosed memory condition
- Korsakoff encephalopathy
- Active substance abuse
- Brain tumor
- Active neoplastic disease (skin tumors other than melanoma are not exclusionary)
- Parkinson's disease
- Multiple sclerosis (untreated)
- Sleep apnea
- History of clinically significant stroke
- Current evidence or history in the past 2 years of epilepsy, focal brain lesion, cancer, steroid use, or DSM-IV criteria for any major psychiatric disorder including psychosis, major depression, bipolar disorder, alcohol or substance abuse
- Blindness, deafness, language difficulties or any other disability which may prevent the participant from participating or cooperating in the protocol
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Awe Walk Condition
Participants were instructed to take at least one (~15 minute) walk per week for 8 consecutive weeks.
Participants were told to seek the experience of feeling awe.
Participants were told to keep a fairly light to moderate pace and were encouraged to walk alone and without interruption from a mobile device.
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To examine the effect of weekly awe walks in cognitively healthy older adults.
|
|
Active Comparator: Control Walk Condition
Participants were instructed to take at least one (~15 minute) walk per week for 8 consecutive weeks.
Participants were told to keep a fairly light to moderate pace and were encouraged to walk alone and without interruption from a mobile device.
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To examine the effect of weekly walks in cognitively healthy older adults.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Daily awe experience questionnaire
Time Frame: 8 weeks
|
Increase in awe experience
|
8 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Daily compassion experience questionnaire
Time Frame: 8 weeks
|
Increase in daily compassion experience
|
8 weeks
|
|
Daily negative emotional experience questionnaire
Time Frame: 8 weeks
|
Decrease in daily negative emotional experience
|
8 weeks
|
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Generalized Anxiety Disorder- 7 Item Scale
Time Frame: 8 weeks
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Decrease in anxiety
|
8 weeks
|
|
Satisfaction With Life Scale
Time Frame: 8 weeks
|
Increase in well-being
|
8 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: Virginia E Sturm, PhD, University of California, San Francisco
Publications and helpful links
General Publications
- Fredrickson BL, Cohn MA, Coffey KA, Pek J, Finkel SM. Open hearts build lives: positive emotions, induced through loving-kindness meditation, build consequential personal resources. J Pers Soc Psychol. 2008 Nov;95(5):1045-1062. doi: 10.1037/a0013262.
- Emmons RA, McCullough ME. Counting blessings versus burdens: an experimental investigation of gratitude and subjective well-being in daily life. J Pers Soc Psychol. 2003 Feb;84(2):377-89. doi: 10.1037//0022-3514.84.2.377.
- Keltner D, Haidt J. Approaching awe, a moral, spiritual, and aesthetic emotion. Cogn Emot. 2003 Mar;17(2):297-314. doi: 10.1080/02699930302297.
- Kaup AR, Byers AL, Falvey C, Simonsick EM, Satterfield S, Ayonayon HN, Smagula SF, Rubin SM, Yaffe K. Trajectories of Depressive Symptoms in Older Adults and Risk of Dementia. JAMA Psychiatry. 2016 May 1;73(5):525-31. doi: 10.1001/jamapsychiatry.2016.0004.
- Williams JE, Paton CC, Siegler IC, Eigenbrodt ML, Nieto FJ, Tyroler HA. Anger proneness predicts coronary heart disease risk: prospective analysis from the atherosclerosis risk in communities (ARIC) study. Circulation. 2000 May 2;101(17):2034-9. doi: 10.1161/01.cir.101.17.2034.
- Stellar JE, John-Henderson N, Anderson CL, Gordon AM, McNeil GD, Keltner D. Positive affect and markers of inflammation: discrete positive emotions predict lower levels of inflammatory cytokines. Emotion. 2015 Apr;15(2):129-33. doi: 10.1037/emo0000033. Epub 2015 Jan 19.
- Diener E, Chan MY. Happy people live longer: Subjective well-being contributes to health and longevity. .Applied Psychology: Health and Well-Being 2011;3:1-43
- Levenson RW, Ascher E, Goodkind M, McCarthy M, Sturm V, Werner K. Chapter 25 Laboratory testing of emotion and frontal cortex. Handb Clin Neurol. 2008;88:489-98. doi: 10.1016/S0072-9752(07)88025-0. No abstract available.
Helpful Links
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Other Study ID Numbers
Other Study ID Numbers
- 16-20001
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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