Muscle Growth Following a Resistance Training Program in Men and Women Consuming Protein Supplements
Muscle Growth and Development Following a 12-week Resistance Training Program in Men and Women Consuming Soy and Whey Protein Supplements
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Arizona
-
Phoenix, Arizona, United States, 85004
- Arizona State University
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- non-smoking
- body mass index (BMI) 18.5-24.9
- recreationally active
Exclusion Criteria:
- participated in structured weight training during the previous 12 month
- vegetarian or vegan
- presence of chronic disease
- pregnant, postpartum up to six months, lactating, or intention to become pregnant
- allergy to whey or soy
- changes in body weight more than 10 pounds in the past three months
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Other
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Active Comparator: Soy protein group
|
26 g soy protein isolate (contains 2 g leucine) was consumed daily by the other intervention group.
|
|
Active Comparator: Whey protein group
|
19 g whey protein isolate (contains 2 g leucine) was consumed daily by one intervention group.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Lean Body Mass Change
Time Frame: Post-12 week intervention
|
assessed using dual energy x-ray absorptiometry (DEXA) scan for changes in lean body mass (kg)
|
Post-12 week intervention
|
|
Muscle Tissue Thickness Change
Time Frame: Post-12 week intervention
|
assessed using changes in muscle thickness assessed by ultrasound (cm)
|
Post-12 week intervention
|
|
Leg Girth Changes
Time Frame: Post-12 week intervention
|
assessed using circumference measurements (cm)
|
Post-12 week intervention
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in Peak Torque When Doing Leg Extensions
Time Frame: Post-12 week intervention
|
Assessed using an isokinetic dynamometer set at 60 degrees of motion per second (d/s)
|
Post-12 week intervention
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Heidi Lynch, PhD, Point Loma Nazarene University
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- 01435225
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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