Acute Effects of Squat Protocols in Muscular Power, Postural Sway and Tendinous Thickness.
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
-
Murcia, Spain, 30830
- UCAM Sports Center
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Males, with at least a year of experience in heavylift exercises, age between 20 and 35 years.
Exclusion Criteria:
-
Study Plan
How is the study designed?
Design Details
- Primary Purpose: SCREENING
- Allocation: RANDOMIZED
- Interventional Model: CROSSOVER
- Masking: SINGLE
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
EXPERIMENTAL: 10x10 squat protocol
|
60% of 1RM weight for 100 squat reps
|
|
EXPERIMENTAL: As Fast As Possible 100 squat protocol
|
60% of 1RM weight for 100 squat reps
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Muscle power
Time Frame: 30 minutes
|
Muscle power of lower limbs measured by countermovement jump on force platform
|
30 minutes
|
|
Patellar thickness
Time Frame: 60 minutes
|
Tendon thickness of the patellar tendon measured by ultrasound
|
60 minutes
|
|
Monopodal Postural Sway
Time Frame: 10 minutes
|
Monopodal postural balance with open eyes in force platform
|
10 minutes
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Muscular fatigue
Time Frame: 30 minutes
|
Muscle fatigue measured in each resting period by means of a countermoving jump to assess the loss of power.
|
30 minutes
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Study Director: Fco Javier Orquín Castrillón, Universidad Católica San Antonio de Murcia
- Principal Investigator: Iñigo Fernández de Luco Santamaría, Universidad Católica San Antonio de Murcia
Publications and helpful links
General Publications
- Butcher S. J, Judd T. B, Benko C. R, Horvey K. J, Pshyk A. D, (2015). Relative intensity of two types of crossfit exercise: Acute circuit and high-intensity interval exercise. Journal of Fitness Research, 4 (2), 3-15.
- Fredberg U, Bolvig L, Andersen NT, Stengaard-Pedersen K. Ultrasonography in evaluation of Achilles and patella tendon thickness. Ultraschall Med. 2008 Feb;29(1):60-5. doi: 10.1055/s-2007-963027. Epub 2007 Aug 16.
- Fisker FY, Kildegaard S, Thygesen M, Grosen K, Pfeiffer-Jensen M. Acute tendon changes in intense CrossFit workout: an observational cohort study. Scand J Med Sci Sports. 2017 Nov;27(11):1258-1262. doi: 10.1111/sms.12781. Epub 2016 Oct 7.
- Mate-Munoz JL, Lougedo JH, Barba M, Garcia-Fernandez P, Garnacho-Castano MV, Dominguez R. Muscular fatigue in response to different modalities of CrossFit sessions. PLoS One. 2017 Jul 28;12(7):e0181855. doi: 10.1371/journal.pone.0181855. eCollection 2017.
Study record dates
Study Major Dates
Study Start (ACTUAL)
Study Start
Primary Completion (ACTUAL)
Primary Completion
Study Completion (ACTUAL)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (ACTUAL)
First Posted
Study Record Updates
Last Update Posted (ACTUAL)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Other Study ID Numbers
Other Study ID Numbers
- 662550
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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