Effects of an Acute and Chronic Training Protocol Associated to the Inter-set Velocity Loss
Neuromuscular, Physiological and Performance Changes After an Acute and Chronic Training Protocol Associated to the Inter-set Velocity Loss
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
The main dependent variables and instruments will be:
- Tensyomiography: neuromuscular properties of the vastus lateral (VL), rectus femoris (RF) and vastus medialis (VM) from the dominant leg.
- Force platform: kinetic variables in relation to a countermovement jump.
- Near-infrared spectrography: oxygen saturation in the VL and VM.
- Termographic camera: low limbs temperatura.
- Linear encoder: mean propulsive velocity from each repetition
- Electromyography: amplitude and frequency parameters related to a knee extension maximum voluntary contraction test.
- Strain gauge: maximum isometric force.
Study Type
Study Type
Enrollment (Anticipated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Jesus Gustazo Ponce, PhD
- Phone Number: +34 658 87 41 34
- Email: jesusgustavo.ponce@uca.es
Study Contact Backup
- Name: Alejandro Muñoz López, PhD
- Phone Number: 0034 699661447
- Email: amunoz26@us.es
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- To be healthy
- Without injuries or actual illnesses
- More than 2 years of experience in resistance training or federative sports
Exclusion Criteria:
- To be sick or injured
- To have programmed during the intervention phase a dramatic change in the lifestyle
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Other
- Allocation: Randomized
- Interventional Model: Crossover Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: 20% velocity loss
This group will train with a variable number of repetitions during each set.
The group will stop the set once the mean propulsive velocity will be 20% less compared to the first repetition.
|
In a crossover design, participants will be randomized to perform on Day 1, 3 sets of repetitions (depending on each treatment group) at 70% or 1RM in the full squat exercise.
48-h later, same will be performed but in the contrary crossover arm.
In a randomized control trial, participants will train during 6 weeks the full squat exercise, 2 days in the week (minimum between-days rest of 48h).
Intensity will vary from 70% to 85 of 1RM, and training volume from 3 to 6 sets.
Prior to any intervention, all participants will perform a familiarization of the exercise session, together with a progressive resistance test to estimate the 1 RM
|
|
Experimental: 40% velocity loss
This group will train with a variable number of repetitions during each set.
The group will stop the set once the mean propulsive velocity will be 40% less compared to the first repetition.
|
In a crossover design, participants will be randomized to perform on Day 1, 3 sets of repetitions (depending on each treatment group) at 70% or 1RM in the full squat exercise.
48-h later, same will be performed but in the contrary crossover arm.
In a randomized control trial, participants will train during 6 weeks the full squat exercise, 2 days in the week (minimum between-days rest of 48h).
Intensity will vary from 70% to 85 of 1RM, and training volume from 3 to 6 sets.
Prior to any intervention, all participants will perform a familiarization of the exercise session, together with a progressive resistance test to estimate the 1 RM
|
|
Placebo Comparator: Control group
This group will be just tested as a control group.
|
In a randomized control trial, participants will train during 6 weeks the full squat exercise, 2 days in the week (minimum between-days rest of 48h).
Intensity will vary from 70% to 85 of 1RM, and training volume from 3 to 6 sets.
Prior to any intervention, all participants will perform a familiarization of the exercise session, together with a progressive resistance test to estimate the 1 RM
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Contraction time
Time Frame: 7 weeks
|
Time between 10% to 90% on the displacement-time curve assessed with the Tensiomiograhpy
|
7 weeks
|
|
Maximum displacement
Time Frame: 7 weeks
|
Maximum displacement point the displacement-time curve assessed with the Tensiomiograhpy
|
7 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Kinetic variables in the jump
Time Frame: 7 weeks
|
Kinetic variables related to the force-time curve registered with the force platform during jumps
|
7 weeks
|
|
Muscle tissue oxygen
Time Frame: 7 weeks
|
Oxygen in the muscle tissue assessed via near-infrared spectroscopy
|
7 weeks
|
|
Muscle temperature
Time Frame: 7 weeks
|
Low limb muscles temperature assessed with a termographic camera
|
7 weeks
|
|
Mean propulsive velocity
Time Frame: 7 weeks
|
Individual repetitions mean propulsive velocity during the full squat exercise, assessed with a linear encoder
|
7 weeks
|
|
Amplitude (RMS) and frequency outputs
Time Frame: 7 weeks
|
Muscle electrical activity assessed with an EMG
|
7 weeks
|
|
Peak isometric force
Time Frame: 7 weeks
|
Maximum force achieved during a knee extension at 120º
|
7 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Study Director: Alejandro Muñoz López, PhD, Internship
- Principal Investigator: Jesus Gustavo Ponce, PhD, Professor
Publications and helpful links
General Publications
- de Paula Simola RA, Harms N, Raeder C, Kellmann M, Meyer T, Pfeiffer M, Ferrauti A. Assessment of neuromuscular function after different strength training protocols using tensiomyography. J Strength Cond Res. 2015 May;29(5):1339-48. doi: 10.1519/JSC.0000000000000768.
- Pareja-Blanco F, Rodriguez-Rosell D, Sanchez-Medina L, Ribas-Serna J, Lopez-Lopez C, Mora-Custodio R, Yanez-Garcia JM, Gonzalez-Badillo JJ. Acute and delayed response to resistance exercise leading or not leading to muscle failure. Clin Physiol Funct Imaging. 2017 Nov;37(6):630-639. doi: 10.1111/cpf.12348. Epub 2016 Mar 11.
- Pareja-Blanco F, Rodriguez-Rosell D, Sanchez-Medina L, Sanchis-Moysi J, Dorado C, Mora-Custodio R, Yanez-Garcia JM, Morales-Alamo D, Perez-Suarez I, Calbet JAL, Gonzalez-Badillo JJ. Effects of velocity loss during resistance training on athletic performance, strength gains and muscle adaptations. Scand J Med Sci Sports. 2017 Jul;27(7):724-735. doi: 10.1111/sms.12678. Epub 2016 Mar 31.
- Moran-Navarro R, Martinez-Cava A, Sanchez-Medina L, Mora-Rodriguez R, Gonzalez-Badillo JJ, Pallares JG. Movement Velocity as a Measure of Level of Effort During Resistance Exercise. J Strength Cond Res. 2019 Jun;33(6):1496-1504. doi: 10.1519/JSC.0000000000002017.
- Sanchez-Medina L, Pallares JG, Perez CE, Moran-Navarro R, Gonzalez-Badillo JJ. Estimation of Relative Load From Bar Velocity in the Full Back Squat Exercise. Sports Med Int Open. 2017 Mar 28;1(2):E80-E88. doi: 10.1055/s-0043-102933. eCollection 2017 Feb. German.
- Gonzalez-Badillo JJ, Yanez-Garcia JM, Mora-Custodio R, Rodriguez-Rosell D. Velocity Loss as a Variable for Monitoring Resistance Exercise. Int J Sports Med. 2017 Mar;38(3):217-225. doi: 10.1055/s-0042-120324. Epub 2017 Feb 13.
- Rodriguez-Rosell D, Yanez-Garcia JM, Torres-Torrelo J, Mora-Custodio R, Marques MC, Gonzalez-Badillo JJ. Effort Index as a Novel Variable for Monitoring the Level of Effort During Resistance Exercises. J Strength Cond Res. 2018 Aug;32(8):2139-2153. doi: 10.1519/JSC.0000000000002629.
- Franz A, Behringer M, Harmsen JF, Mayer C, Krauspe R, Zilkens C, Schumann M. Ischemic Preconditioning Blunts Muscle Damage Responses Induced by Eccentric Exercise. Med Sci Sports Exerc. 2018 Jan;50(1):109-115. doi: 10.1249/MSS.0000000000001406.
- Rusu LD, Cosma GG, Cernaianu SM, Marin MN, Rusu PF, Ciocanescu DP, Neferu FN. Tensiomyography method used for neuromuscular assessment of muscle training. J Neuroeng Rehabil. 2013 Jul 3;10:67. doi: 10.1186/1743-0003-10-67.
- Gutierrez-Vargas R, Martin-Rodriguez S, Sanchez-Urena B, Rodriguez-Montero A, Salas-Cabrera J, Gutierrez-Vargas JC, Simunic B, Rojas-Valverde D. Biochemical and Muscle Mechanical Postmarathon Changes in Hot and Humid Conditions. J Strength Cond Res. 2020 Mar;34(3):847-856. doi: 10.1519/JSC.0000000000002746.
- Wiewelhove T, Raeder C, de Paula Simola RA, Schneider C, Doweling A, Ferrauti A. Tensiomyographic Markers Are Not Sensitive for Monitoring Muscle Fatigue in Elite Youth Athletes: A Pilot Study. Front Physiol. 2017 Jun 16;8:406. doi: 10.3389/fphys.2017.00406. eCollection 2017.
- Piqueras-Sanchiz F, Martin-Rodriguez S, Martinez-Aranda LM, Lopes TR, Raya-Gonzalez J, Garcia-Garcia O, Nakamura FY. Effects of moderate vs. high iso-inertial loads on power, velocity, work and hamstring contractile function after flywheel resistance exercise. PLoS One. 2019 Feb 7;14(2):e0211700. doi: 10.1371/journal.pone.0211700. eCollection 2019. Erratum In: PLoS One. 2019 Apr 12;14(4):e0215567.
- Macgregor LJ, Hunter AM, Orizio C, Fairweather MM, Ditroilo M. Assessment of Skeletal Muscle Contractile Properties by Radial Displacement: The Case for Tensiomyography. Sports Med. 2018 Jul;48(7):1607-1620. doi: 10.1007/s40279-018-0912-6.
- Raeder C, Wiewelhove T, Simola RA, Kellmann M, Meyer T, Pfeiffer M, Ferrauti A. Assessment of Fatigue and Recovery in Male and Female Athletes After 6 Days of Intensified Strength Training. J Strength Cond Res. 2016 Dec;30(12):3412-3427. doi: 10.1519/JSC.0000000000001427.
- Giovanelli N, Taboga P, Rejc E, Simunic B, Antonutto G, Lazzer S. Effects of an Uphill Marathon on Running Mechanics and Lower-Limb Muscle Fatigue. Int J Sports Physiol Perform. 2016 May;11(4):522-9. doi: 10.1123/ijspp.2014-0602. Epub 2015 Sep 21.
Study record dates
Study Major Dates
Study Start (Anticipated)
Study Start
Primary Completion (Anticipated)
Primary Completion
Study Completion (Anticipated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- TMG_velocity_lost
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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