Exercise and Nutrition on Obese Microbiome
The Effects of a Calorie-Restrictive Low-Carbohydrate Diet Versus an Unrestrictive Ancestral Diet on Microbiota and Cardiometabolic Disease Markers of Obese Individuals Performing an Intense Exercise Program
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Florida
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Miami, Florida, United States, 33146
- University of Miami
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion criteria:
- Individuals who are overweight (BMI ≥ 25) and/or obese (BMI ≥ 30).
- Individuals who volunteer for the 54-day exercise program.
- Individuals with no history of diabetes mellitus (type I or II) or sickle cell disease.
- Individuals who are not taking antibiotics and have not taken antibiotics within 3 months.
- Individuals who are not taking probiotics.
- Individuals who are not taking Metformin.
- Individuals who are cleared by their physician to perform strenuous exercise.
- Individuals with no physically debilitating injuries that would keep them from being able to perform the exercises prescribed.
- Individuals who are between 18 and 60.
Exclusion criteria:
1. Any subjects who do not meet all of the inclusion criteria and/or are unable to consent.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Other
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Exercise Only Group (EX)
Participants will only receive the exercise protocol without nutrition education or counseling and instructed to continue to consume their regular diet.
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The exercise protocol consists of a nine-week progressive intense-conditioning program involving six consecutive days (Monday-Saturday) of one-hour exercises and one-day rest weekly for a total of 54 days of exercise.
Exercises are performed in person as a group with other participating subjects and lead by certified instructors.
Exercises will involve a variety of activities ranging from running, cycling, whole-body functional movements, power movements, and open-chain weight lifting with barbells and resistance bands.
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Experimental: Exercise with CR-LC Group
Participants will receive the exercise protocol and CR-LC Diet regimen.
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The exercise protocol consists of a nine-week progressive intense-conditioning program involving six consecutive days (Monday-Saturday) of one-hour exercises and one-day rest weekly for a total of 54 days of exercise.
Exercises are performed in person as a group with other participating subjects and lead by certified instructors.
Exercises will involve a variety of activities ranging from running, cycling, whole-body functional movements, power movements, and open-chain weight lifting with barbells and resistance bands.
Consists of weekly nutrition plans, counseling and monitoring by on-site registered dietitians and nutritionists for nine weeks.
CR-LC consists of caloric and macronutrient restrictions.
Caloric restrictions involves a 40% deficit from calculated total daily energy expenditure.
Macronutrient restriction involves a high protein, low carbohydrate diet (35% protein, 25% carbohydrate and 40% fat).
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Experimental: Exercise with Ancestral Diet (AD) Group
Participants will receive the exercise protocol and AD regimen.
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The exercise protocol consists of a nine-week progressive intense-conditioning program involving six consecutive days (Monday-Saturday) of one-hour exercises and one-day rest weekly for a total of 54 days of exercise.
Exercises are performed in person as a group with other participating subjects and lead by certified instructors.
Exercises will involve a variety of activities ranging from running, cycling, whole-body functional movements, power movements, and open-chain weight lifting with barbells and resistance bands.
Consists of weekly nutrition plans, counseling and monitoring by on-site registered dietitians and nutritionists for nine weeks.
AD consists of consuming only whole foods and avoiding processed foods.
Emphasis will be on food quality with no caloric or macronutrient restrictions.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in fecal microbiota diversity
Time Frame: Baseline, 9 weeks
|
Change in fecal microbiota alpha-diversity will be assessed via stool sample evaluation
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Baseline, 9 weeks
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Change in Bacteriodetes/Firmicutes ratio
Time Frame: Baseline, 9 weeks
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Change in Bacteriodetes/Firmicutes ratio as assessed via stool sample evaluation
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Baseline, 9 weeks
|
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Percent change in fecal microbiota composition
Time Frame: Baseline, 9 weeks
|
Percent change in Bacteriodetes phyla and percent change of short-chain fatty acid-producing species as assessed via stool sample evaluation
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Baseline, 9 weeks
|
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Change in inflammatory markers
Time Frame: Baseline, 9 weeks
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Change in serum inflammatory markers including Interleukin (IL)-1ß, IL-6, Tumor Necrosis Factor (TNF)-α and liposaccharide (LPS) evaluated in pg/ml.
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Baseline, 9 weeks
|
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Change in leptin/adiponectin ratio
Time Frame: Baseline, 9 weeks
|
Change in serum adipose markers assessed as change in leptin/adiponectin ratio.
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Baseline, 9 weeks
|
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Correlation of serum triglycerides with leptin levels
Time Frame: Baseline, 9 weeks
|
The correlation of the serum triglyceride levels will be evaluated against serum leptin levels.
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Baseline, 9 weeks
|
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Change in body weight
Time Frame: Baseline, 9 weeks
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Change in body composition as evaluated as change in body weight measured in lbs.
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Baseline, 9 weeks
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Change in resting metabolic rate
Time Frame: Baseline, 9 weeks
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Change in body composition as evaluated as change in resting metabolic rate measured in Calories per day.
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Baseline, 9 weeks
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Change in body composition
Time Frame: Baseline, 9 weeks
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Change in body composition as evaluated as change in body fat and lean body mass percentage
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Baseline, 9 weeks
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Change in waist circumference
Time Frame: Baseline, 9 weeks
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Change in waist circumference measured in inches.
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Baseline, 9 weeks
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Change in blood pressure
Time Frame: Baseline, 9 weeks
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Change in blood pressure assessed as systolic and diastolic pressure in mmHg.
|
Baseline, 9 weeks
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Change in visceral fat
Time Frame: Baseline, 9 weeks
|
Change in visceral fat levels will be measured using InBody570 with scores ranging from 1-20, with the higher score indicating increased visceral fat (worse outcome).
|
Baseline, 9 weeks
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Wesley Smith, Ph.D., University of Miami
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 20190936
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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