Effectiveness of a Protocol of Specific Activation. (Knee)
Effectiveness of Specific Core Activation Protocol on Lower Limb Stability in Soccer Players
In football, knee is the joint that suffers the most severe injuries. Sometimes, this is produced by poor pre-activation of the musculature that is responsible for knee stability and central stability.
OBJETIVE: Study the efficacy of specific gluteus medius and core activation protocol in knee stability in youth football players.
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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-
Cádiz
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Puerto Real, Cádiz, Spain, 11510
- Ciudad Deportiva Bahía de Cádiz
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Perform soccer sports practice, at least 3 times a week at a competitive level.
Exclusion Criteria:
- Subjects with a knee surgery.
- Patients who are injured at the time of the study.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Experimental group
The control group will perform a typical warm-up of competitive football, added to a specific activation of gluteus medius and core.
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Experimental group will perform a typical warm-up of competitive football, added to a specific activation of gluteus medius and core.
|
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Experimental: Control group
The control group will perform a typical warm-up of competitive football.
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Control group will perform a typical warm-up of competitive football
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Y-balance test
Time Frame: Baseline
|
Y-balance test Measures the strength of the lower limb, neuromuscular control, flexibility and dynamic balance
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Baseline
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Y-balance test
Time Frame: Baseline and four weeks.
|
Y-balance test Measures the strength of the lower limb, neuromuscular control, flexibility and dynamic balance.
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Baseline and four weeks.
|
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Flamingobalance test
Time Frame: Baseline and four weeks.
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Flamingo balance test measures postural balance and static balance.
|
Baseline and four weeks.
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Study Director: Manuel Rodriguez Huguet, University of Cadiz
Publications and helpful links
General Publications
- Alentorn-Geli E, Myer GD, Silvers HJ, Samitier G, Romero D, Lazaro-Haro C, Cugat R. Prevention of non-contact anterior cruciate ligament injuries in soccer players. Part 1: Mechanisms of injury and underlying risk factors. Knee Surg Sports Traumatol Arthrosc. 2009 Jul;17(7):705-29. doi: 10.1007/s00167-009-0813-1. Epub 2009 May 19.
- Haruyama K, Kawakami M, Otsuka T. Effect of Core Stability Training on Trunk Function, Standing Balance, and Mobility in Stroke Patients. Neurorehabil Neural Repair. 2017 Mar;31(3):240-249. doi: 10.1177/1545968316675431. Epub 2016 Nov 9.
- Zazulak BT, Hewett TE, Reeves NP, Goldberg B, Cholewicki J. Deficits in neuromuscular control of the trunk predict knee injury risk: a prospective biomechanical-epidemiologic study. Am J Sports Med. 2007 Jul;35(7):1123-30. doi: 10.1177/0363546507301585. Epub 2007 Apr 27.
- Ekstrand J, Walden M, Hagglund M. A congested football calendar and the wellbeing of players: correlation between match exposure of European footballers before the World Cup 2002 and their injuries and performances during that World Cup. Br J Sports Med. 2004 Aug;38(4):493-7. doi: 10.1136/bjsm.2003.009134.
- Rahnama N, Reilly T, Lees A. Injury risk associated with playing actions during competitive soccer. Br J Sports Med. 2002 Oct;36(5):354-9. doi: 10.1136/bjsm.36.5.354.
- Falese L, Della Valle P, Federico B. Epidemiology of football (soccer) injuries in the 2012/2013 and 2013/2014 seasons of the Italian Serie A. Res Sports Med. 2016 Oct-Dec;24(4):426-432. doi: 10.1080/15438627.2016.1239105. Epub 2016 Sep 29.
- Peterson L, Junge A, Chomiak J, Graf-Baumann T, Dvorak J. Incidence of football injuries and complaints in different age groups and skill-level groups. Am J Sports Med. 2000;28(5 Suppl):S51-7. doi: 10.1177/28.suppl_5.s-51.
- Nguyen AD, Shultz SJ, Schmitz RJ, Luecht RM, Perrin DH. A preliminary multifactorial approach describing the relationships among lower extremity alignment, hip muscle activation, and lower extremity joint excursion. J Athl Train. 2011 May-Jun;46(3):246-56. doi: 10.4085/1062-6050-46.3.246.
- Zazulak BT, Hewett TE, Reeves NP, Goldberg B, Cholewicki J. The effects of core proprioception on knee injury: a prospective biomechanical-epidemiological study. Am J Sports Med. 2007 Mar;35(3):368-73. doi: 10.1177/0363546506297909. Epub 2007 Jan 31.
- Huxel Bliven KC, Anderson BE. Core stability training for injury prevention. Sports Health. 2013 Nov;5(6):514-22. doi: 10.1177/1941738113481200.
- Dello Iacono A, Padulo J, Ayalon M. Core stability training on lower limb balance strength. J Sports Sci. 2016;34(7):671-8. doi: 10.1080/02640414.2015.1068437. Epub 2015 Jul 15.
- Leetun DT, Ireland ML, Willson JD, Ballantyne BT, Davis IM. Core stability measures as risk factors for lower extremity injury in athletes. Med Sci Sports Exerc. 2004 Jun;36(6):926-34. doi: 10.1249/01.mss.0000128145.75199.c3.
- Panjabi MM. The stabilizing system of the spine. Part I. Function, dysfunction, adaptation, and enhancement. J Spinal Disord. 1992 Dec;5(4):383-9; discussion 397. doi: 10.1097/00002517-199212000-00001.
- Akuthota V, Nadler SF. Core strengthening. Arch Phys Med Rehabil. 2004 Mar;85(3 Suppl 1):S86-92. doi: 10.1053/j.apmr.2003.12.005.
- Liemohn WP, Baumgartner TA, Gagnon LH. Measuring core stability. J Strength Cond Res. 2005 Aug;19(3):583-6. doi: 10.1519/1533-4287(2005)19[583:MCS]2.0.CO;2.
- Escamilla RF, Lewis C, Bell D, Bramblet G, Daffron J, Lambert S, Pecson A, Imamura R, Paulos L, Andrews JR. Core muscle activation during Swiss ball and traditional abdominal exercises. J Orthop Sports Phys Ther. 2010 May;40(5):265-76. doi: 10.2519/jospt.2010.3073.
- Borghuis J, Hof AL, Lemmink KA. The importance of sensory-motor control in providing core stability: implications for measurement and training. Sports Med. 2008;38(11):893-916. doi: 10.2165/00007256-200838110-00002.
- Eickmeyer SM. Anatomy and Physiology of the Pelvic Floor. Phys Med Rehabil Clin N Am. 2017 Aug;28(3):455-460. doi: 10.1016/j.pmr.2017.03.003. Epub 2017 May 27.
- Zhou D, Zhang S, Zhang H, Jiang L, Zhang J, Fang J. A Novel Method of Evaluating Knee Joint Stability of Patients with Knee Osteoarthritis: Multiscale Entropy Analysis with A Knee-Aiming Task. Sci Rep. 2017 Mar 23;7(1):354. doi: 10.1038/s41598-017-00411-5.
- Cervenka JJ, Decker MN, Ruhde LA, Beaty JD, Ricard MD. Strength and Stability Analysis of Rehabilitated Anterior Cruciate Ligament Individuals. Int J Exerc Sci. 2018 Jun 1;11(1):817-826. eCollection 2018.
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- Cádiz CF
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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