The Effects of Red Spinach Extract Supplementation on Isometric Strength, Resistance Exercise and Cognitive Performance
The Effects of Red Spinach Extract Supplementation on Isometric Strength, Resistance Exercise and Cognitive Performance.
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Tennessee
-
Nashville, Tennessee, United States, 37215
- Jeremy Townsend
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- 18-34 years old Participants must have at least 1 year of resistance training experience.
- Free of any physical limitations, medications, and supplements that may affect performance, as determined by a health and activity questionnaire.
- Are free of musculoskeletal injuries
- Are not taking medications that may interfere with study measurements
Exclusion Criteria:
- Participants that cannot take either the RSE or placebo supplement will be excluded, as this will be a double-blind study.
- Furthermore, participants that cannot participate in pre- and post-research testing, and/or those that cannot commit to regular training sessions will be excluded.
- Inability to perform physical exercise (determined by health and activity questionnaire)
- Taking any other nutritional supplement or performance enhancing drug.
- Any chronic illness that causes continuous medical care
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Basic Science
- Allocation: Randomized
- Interventional Model: Crossover Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Placebo Comparator: Placebo
|
Oral placebo capsules will be taken consisting of maltodrextrin daily for 7 days
|
|
Experimental: Red Spinach Extract (RSE)
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Oral capsules containing 2g of Red Spinach Extract will be consumed daily for 7 days
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Bench Press Repetitions to Fatiuge
Time Frame: Through study completion, during both treatments (~4 weeks)
|
Number of repetitions completed in each set during the acute exercise bout will be recorded and analyzed
|
Through study completion, during both treatments (~4 weeks)
|
|
Bench Press Power
Time Frame: Through study completion, during both treatments (~4 weeks)
|
Power during bench press repetitions will be measured via a linear transducer.
|
Through study completion, during both treatments (~4 weeks)
|
|
Isometric Mid-thigh pull (IMTP) Peak Force
Time Frame: Through study completion, during both treatments (~4 weeks)
|
Peak Force will be measured via dual force plates during a full-body isometric strength test.
|
Through study completion, during both treatments (~4 weeks)
|
|
Isometric Mid-thigh pull (IMTP) Rate of Force Development
Time Frame: Through study completion, during both treatments (~4 weeks)
|
Rate of Force development will be measured via dual force plates during a full-body isometric strength test.
|
Through study completion, during both treatments (~4 weeks)
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Estimated Muscle Blood Flow via Near-infrared Spectroscopy (NIRS)
Time Frame: Through study completion, during both treatments (~4 weeks)
|
Measures of muscle oxygenation of the anterior deltoid will be estimated using a NIRS Device.
|
Through study completion, during both treatments (~4 weeks)
|
|
Cognitive Performance via Stroop Test
Time Frame: Through study completion, during both treatments (~4 weeks)
|
The Stroop Color and Word Test (SCWT) is a neuropsychological test used to assess cognitive performance.
This will be administered before and after the fatiguing bench press protocol
|
Through study completion, during both treatments (~4 weeks)
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Jeremy Townsend, PhD, Lipscomb University
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- 092619
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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