Music for Sleep-onset Insomnia
God Nat - God Dag. A Randomized Controlled Trial of Bedtime Music as Early Intervention for Sleep-onset Insomnia
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Kira V Jespersen, PhD
- Email: kira@clin.au.dk
Study Locations
-
-
-
Aarhus, Denmark, 8000
- Aarhus University Hospital
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Sleep-onset insomnia for 3-18 months
Exclusion Criteria:
- use of medications (benzodiazepines, z-drugs, antidepressive and anti-psychotic drugs)
- alcohol or substance abuse
- pregnant or breastfeeding women
- other sleep disorders (e.g. sleep apnea, restless leg syndrome, etc.)
- current psychiatric disorder or a history of psychotic disorders
- somatic disorders interfering with sleep (e.g. critical illness, pain disorders, neuro-degenerative disorders)
- shift work.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Other: Control
Treatment as usual including sleep hygiene advice
|
Participants receive standard sleep hygiene advice.
|
|
Experimental: Intervention
Treatment as usual (sleep hygiene advice) and bedtime music listening
|
Participants receive standard sleep hygiene advice.
Participants in the intervention group listen to their preferred sleep playlist daily at bedtime for minimum 30 minutes.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Insomnia severity
Time Frame: Change from baseline to after the 4-week intervention period.
|
Measured with the Insomnia Severity Index, range 0-28 with higher scores indicating more severe insomnia.
|
Change from baseline to after the 4-week intervention period.
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Sleep quality
Time Frame: Change from baseline to after the 4-week intervention period.
|
Measured with the Pittsburgh Sleep Quality Index, range 0-21 with higher scores indicating more sleep problems.
|
Change from baseline to after the 4-week intervention period.
|
|
Sleep initiation difficulties
Time Frame: Change from baseline to after the 4-week intervention period.
|
Difficulties initiating sleep as measured with Pittsburgh Sleep Quality Index subscale
|
Change from baseline to after the 4-week intervention period.
|
|
Objective sleep quality
Time Frame: Change from baseline to after the 4-week intervention period.
|
Objective sleep quality as measured with polysomnography
|
Change from baseline to after the 4-week intervention period.
|
|
Sleep-wake pattern
Time Frame: Change from baseline to after the 4-week intervention period.
|
Sleep-wake pattern as measured with wrist-actigraphy
|
Change from baseline to after the 4-week intervention period.
|
|
Quality of life
Time Frame: Change from baseline to after the 4-week intervention period.
|
Quality of life as measured with SF-36, range 0-100 with higher scores indicating better quality of life.
|
Change from baseline to after the 4-week intervention period.
|
|
Pre-sleep arousal
Time Frame: Change from baseline to after the 4-week intervention period.
|
Pre-sleep arousal as measured with the Pre-Sleep Arousal Scale, range 8-40 with higher scores indicating higher pre-sleep arousal.
|
Change from baseline to after the 4-week intervention period.
|
Other Outcome Measures
Other Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Depressive symptoms
Time Frame: Change from baseline to after the 4-week intervention period.
|
Depressive symptoms as measured with Beck Depression Inventory II, range 0-63 with higher scores indicating more severe depression.
|
Change from baseline to after the 4-week intervention period.
|
|
Anxiety
Time Frame: Change from baseline to after the 4-week intervention period.
|
Anxiety as measured with the State-Trait Anxiety Inventory, range 0-80 with higher scores indicating more anxiety.
|
Change from baseline to after the 4-week intervention period.
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Study Director: Kira V Jespersen, PhD, University of Aarhus
Publications and helpful links
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Estimated)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- M&I2020
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.