Effect of Aerobic Exercise on Stress and Fatigue of Lactating Employed Women
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
The study aims to determine the effect of aerobic exercise on stress and fatigue of employed lactating women. This study will be carried out on Sixty lactating mothers working in the medical field who have returned to work after maternity leave and suffering from stress and fatigue.
The subjects will be divided randomly into two groups equal in number, the Aerobic exercise group ( group A) and the Control group ( group B).
Group A will consist of thirty employed lactating women suffering from stress and fatigue. These women will perform aerobic exercise for 30 minutes for each session, 5 times per week, for 6 weeks in the form of treadmill training (60- 70% of HR max) and do some modifications of their routine by following lifestyle modification advice given to them during the 6 weeks of the program period.
Control group (group B):
This group will consist of thirty employed lactating women suffering from stress and fatigue. This group will receive the same lifestyle modification advice that will be given to group (A) during the six weeks of the program period.
Study Type
Study Type
Enrollment (Anticipated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Sara Zaher
- Phone Number: +201127222726
- Email: sara.elsayed.zaher@gmail.com
Study Locations
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Dokki, Egypt, 12611
- Recruiting
- Cairo University
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Contact:
- Sara Zaher
- Phone Number: +201127222726
- Email: sara.elsayed.zaher@gmail.com
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- All participants are lactating mothers.
- Working in the medical field 4 to 6 hours per day, 4 to 5 days per week.
- Returned to work after 4 months of maternity leave.
- Suffering stress and fatigue considering the perceived stress questionnaire and the fatigue assessment scale.
- Their babies' ages will be ranged from 6 to 8 months old.
- Having at least one year of work experience before giving birth.
- Their age will be ranged from 25 to 35 years.
- They haven't exercised more than twice per week during the previous 3 months.
Exclusion Criteria:
- Any neurological, cardiovascular disorders, or metabolic disease
- Physical impairments that prevent following the program.
- Women who are planning to stop breastfeeding in the next 4 months.
- Women with regular medications.
- Mothers of formula feeding babies.
- women who are smoking will be excluded from this study.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Active Comparator: Traditional Treatment Arm
This group will consist of thirty employed lactating women suffering from stress and fatigue.
This group will receive the same lifestyle modification advice that will be given to the aerobic exercise group during the six weeks of the program period.
|
|
|
Experimental: Aerobic exercise group
This group will consist of thirty employed lactating women suffering from stress and fatigue.
These women will perform aerobic exercise for 30 minutes for each session, 5 times per week, for 6 weeks in the form of treadmill training (60- 70% of HR max) and do some modifications of their routine by following lifestyle modification advice given to them during the 6 weeks of the program period.
|
The exercise will be performed by using the treadmill as the following: - The first stage (warming up): It consists of 5 minutes warming up with the treadmill speed set at 1.0 mile per hour. - The second stage (active stage): It consists of 20 minutes with the treadmill speed set at 3.0 miles per hour. - Third stage (cooling down): It consists of 5 minutes of cooling down with the treadmill speed set at 1.0 miles per hour. |
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Stress assessment
Time Frame: Baseline and 6 weeks post-intervention
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Change from baseline of stress at 6 weeks.
Assessment of stress through using perceived stress scale 10 will be performed before and after intervention
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Baseline and 6 weeks post-intervention
|
|
Fatigue assessment
Time Frame: Baseline and 6 weeks post-intervention
|
Change from baseline of stress at 6 weeks.
Assessment of fatigue through using fatigue assessment scale will be performed before and after intervention
|
Baseline and 6 weeks post-intervention
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Sara Zahrer, Cairo University
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Anticipated)
Primary Completion
Study Completion (Anticipated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- Sarazaher_Msc
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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