Pilates in Women With Chronic Low Back Pain
Effect of a Pilates Exercise Program on the Flexion-relaxation Rate in Women With Chronic
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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Valencia, Spain, 46010
- Faculty of Physical Activity and Sport Sciences. University of Valencia
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- lumbar or lumbosacral pain (with or without radicular pain) for at least six months;
- a score higher than 6/50 on the Oswestry Disability Index (ODI)
- absence of any back treatment for the last three months.
Exclusion Criteria:
- body mass index > 30 kg/m2
- prior surgery of the pelvis,
- spinal column or lower extremity
- scoliosis;
- systemic or degenerative disease
- history of neurological diseases or deficits not related to back pain
- pregnancy or hypertension.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Triple
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Experimental: EG: Exercise Group
Pilates exercise program (1 h x 2 sessions per week x 2 months)
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The Pilates Exercise Program (PEP) (1 h x 2 sessions per week x 2 months) was delivered by one Pilates professional (with a mean of 6.5 years of experience in Pilates).
The PEP carried out by Pilates instructor has been published in a previous study [31].
The exercises focused on core stability, posture, breathing, flexibility, strength, and muscle control, being the active awareness of the use of trunk muscles to stabilize the pelvic-lumbar region the main approach.
The exercises performed were: the hundred, the rolled up, single leg circles with bent leg, spine stretch, rolling like a ball and single leg stretch.
Each exercise was performed as follows: 4 repetitions of 30 seconds with 2 minutes of recovery between repetitions.
In order to complete the 60 minutes session two exercises: the "superman" and the double leg bridge were added to the mentioned PEP.
Other Names:
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No Intervention: CG: Control Group
Usual lifestyle
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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FRR was calculated by dividing the maximal EMG amplitude during flexion by the minimum EMG amplitude at full flexion. The mean of the 3 trials performed was used to determine the FRR for each muscle for each subject.
Time Frame: 2 months
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A lower FRR indicated a greater state of muscle relaxation.
Asymmetry in muscle activity between both (right and left) ES muscles was calculated as their mean difference in RMS in the three flexion-extension tasks.
Asymmetry in the FRR was calculated as the absolute difference between FRR of the right and left ES muscles.
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2 months
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Full TFRoM was calculated as the average TFRoM from the three flexion-extension tasks.
Time Frame: 2 months
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To obtain the full trunk flexion ROM (TFRoM), the angular position of the inertial EMG sensor (attached with a kinesio-tape at T3 vertebrae) was measured from the start to the end of the flexion movement.
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2 months
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The version adapted to the Spanish population of the Low Back Outcome Score (LBOS) questionnaire was used to measure self-reported functional capacity.
Time Frame: 2 months
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LBOS was measured at pre-intervention (T0) and pos-intervention (T8).
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2 months
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A 10-cm Visual Analog Scale (VAS) was used to evaluate pain intensity
Time Frame: 2 months
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VAS was measured at pre-intervention (T0) and pos-intervention (T8).
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2 months
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Ana Ferri-Caruana, PhD, Department of Physical Activity and Sports. University of Valencia
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- UV-INV_ETICA-1292671
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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