Loving Kindness Meditation Among Adults 50 Years and Older
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Nirmala Lekhak, PhD
- Phone Number: 7028955983
- Email: nirmala.lekhak@unlv.edu
Study Locations
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Nevada
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Las Vegas, Nevada, United States, 89154
- University of Nevada Las Vegas
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
• Adults 50 years or older living in Southern Nevada
Exclusion Criteria:
• Cognitive or language barrier that would make it difficult to understand and sign the informed consent
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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No Intervention: Waitlist control
The arm will eventually get the intervention.
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Experimental: Loving kindness meditation
Loving-kindness meditation is a contemplative practice that focuses on developing compassion for oneself and others through mindfulness.
Participants will be shown the recorded loving-kindness training video during the first week of the intervention.
Participants will be encouraged to use the mp3 device with guided meditation recording to practice mindfulness meditation for 20-25 minutes every day for 30 days.
We will also provide participants with a diary to record their daily meditation experiences.
There will be weekly check in.
At 60 days we will do a follow-up data collection.
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Loving-kindness meditation is a type of mindfulness practice where the focus is on love/compassion and kindness for self and others.
The guided meditation will be provided via recording device.
The intervention is 4 week long.
Other Names:
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Change in Loneliness
Time Frame: baseline, immediately post-intervention, and week 4 and week 8 post intervention (follow-up periods).
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A 3-item modified UCLA loneliness scale will be used to measure loneliness.
The scores on this scale range from 3 to 9, the highest scores indicative of a higher level of loneliness.
We will measure loneliness at baseline, post-intervention and 2 follow-up periods to measure the change in loneliness level because of the loving-kindness meditation intervention.
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baseline, immediately post-intervention, and week 4 and week 8 post intervention (follow-up periods).
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Change in Self-compassion
Time Frame: baseline, immediately post-intervention, and week 4 and week 8 post intervention.
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A 12-item Self-compassion Short form Scale by Kirsten Neff will be used to measure self-compassion.
The scores on this scale rages from 1-5.
The highest scores are indicative of better self-compassion.
We will measure self-compassion at baseline and post-intervention periods to measure the change in self-compassion because of the loving-kindness meditation intervention.
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baseline, immediately post-intervention, and week 4 and week 8 post intervention.
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Change in Anxiety
Time Frame: baseline, immediately post-intervention, and week 4 and week 8 post intervention.
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A 4-item PROMIS Emotional Distress: Anxiety Scale will be used to measure anxiety.
The scores on this scale range from 4 to 20, the highest scores indicative of a higher feeling of anxiety.
We will measure anxiety at baseline and post-intervention periods to measure the change in anxiety level because of the loving-kindness meditation intervention.
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baseline, immediately post-intervention, and week 4 and week 8 post intervention.
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Change in Depressive Symptoms
Time Frame: baseline, immediately post-intervention, and week 4 and week 8 post intervention.
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A 10-item Center for Epidemiologic Studies Short Depression Scale will be used to measure depressive symptoms.
The scores on this scale range from 10 to 40, the highest scores indicative of a higher feeling of depression.
We will measure depressive symptoms at baseline and post-intervention periods to measure the change in depressive symptoms because of the loving-kindness meditation intervention.
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baseline, immediately post-intervention, and week 4 and week 8 post intervention.
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Nirmala Lekhak, PhD, University of Nevada, Las Vegas
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- UNLV-2022-148
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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