Eccentric Strength Training of Ankle Joint Muscles in Swimming
The Effect of Ankle Muscle Strengthening on Underwater Dolphin Kick Performance in Young Swimmers
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
-
Istanbul, Turkey, 34010
- Department of Physiotherapy and Rehabilitation, Faculty of Health Sciences, Istinye University
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-
İstanbul
-
Şi̇şli̇, İstanbul, Turkey, 34010
- Habibe Serap İnal
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Having swimming training at least three times per week for the last year and using the proper UDK technique, which was assessed by the swimming trainer of the participants.
Exclusion Criteria:
- having any lower extremity injury or low back pain.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Other
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: eccentric exercise group
8 weeks of progressive eccentric ankle muscle strengthening program with elastic bands.
Regular swimming training program five times a week.
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progressive eccentric exercise with elastic band
|
|
No Intervention: Control group
Regular swimming training program five times a week.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Underwater swim performance.
Time Frame: change in 5-meter underwater dolphin kick time in 8 weeks]
|
5-meter underwater dolphin kick time measurement by using a chronometer.
|
change in 5-meter underwater dolphin kick time in 8 weeks]
|
|
Muscle Strength
Time Frame: change in ankle muscle strength in 8 weeks]
|
Ankle muscle strength measurement (dorsal flexors, plantar flexors, internal rotators, external rotators) by using manual dynamometer.
|
change in ankle muscle strength in 8 weeks]
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Study Director: Habibe Serap İnal, Istinye University
Publications and helpful links
General Publications
- Willems TM, Cornelis JA, De Deurwaerder LE, Roelandt F, De Mits S. The effect of ankle muscle strength and flexibility on dolphin kick performance in competitive swimmers. Hum Mov Sci. 2014 Aug;36:167-76. doi: 10.1016/j.humov.2014.05.004. Epub 2014 Jun 28.
- von Loebbecke A, Mittal R, Fish F, Mark R. A comparison of the kinematics of the dolphin kick in humans and cetaceans. Hum Mov Sci. 2009 Feb;28(1):99-112. doi: 10.1016/j.humov.2008.07.005. Epub 2008 Nov 4.
- Connaboy C, Naemi R, Brown S, Psycharakis S, McCabe C, Coleman S, Sanders R. The key kinematic determinants of undulatory underwater swimming at maximal velocity. J Sports Sci. 2016;34(11):1036-43. doi: 10.1080/02640414.2015.1088162. Epub 2015 Sep 14.
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- DolphiKick
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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