Digital Cognitive Behavioral Therapy for Insomnia in China
The Feasibility and Effectiveness of Digital Cognitive Behavioral Therapy for Insomnia in China: A Pilot Randomized Controlled Trial
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Beijing
-
Beijing, Beijing, China
- Peking University
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- were aged 18 or older;
- had a positive screening result for chronic insomnia, i.e., a score of 16 or lower on the Sleep Condition Indicator (SCI);
- had stable access to the internet via a smartphone.
Exclusion Criteria:
- additional sleeping conditions except for insomnia (such as restless legs syndrome and sleep apnea);
- psychosis or mania;
- serious physical health concerns necessitating surgery or with prognosis <6 months;
- undergoing medical or psychological treatment for insomnia with a health professional;
- habitual night shift, evening, or rotating shift-workers.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: dCBT-i
The dCBT-i group received the whole intervention
|
Cognitive behavioral therapy for insomnia (CBT-i) has been showed to be effective in reducing insomnia symptoms and insomnia-related symptoms, including sleepiness, dysfunctional beliefs and attitudes about sleep, anxiety and depressive symptoms
|
|
Active Comparator: Sleep Hygiene Education (SHE)
The SHE group received sleep hygiene education delivered in text form, and the same intervention as the dCBT-i group did after four weeks.
|
Cognitive behavioral therapy for insomnia (CBT-i) has been showed to be effective in reducing insomnia symptoms and insomnia-related symptoms, including sleepiness, dysfunctional beliefs and attitudes about sleep, anxiety and depressive symptoms
The SHE group received sleep hygiene education delivered in text form, and the same intervention as the dCBT-i group did after four weeks.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
sleep diary
Time Frame: week 4
|
recording one's sleep efficiency, total sleep time, sleep onset latency, wakefulness after sleep onset, and subjective sleep quality
|
week 4
|
|
Sleep Condition Indicator-8
Time Frame: week 4
|
Sleep Condition Indicator-8 is an 8-item scale validated against Diagnostic and Statistical Manual-5 criteria, concerning sleep quality and daytime personal functioning.
It scores between 0 to 32, with higher scores meaning better sleep.
|
week 4
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
the Insomnia Severity Index 7-item version
Time Frame: week 4
|
It scores between 0 to 28, with higher scores meaning more severe insomnia.
|
week 4
|
|
the Dysfunctional Beliefs and Attitudes about Sleep Scale 16-item version
Time Frame: week 4
|
It scores between 16 to 80, with higher scores meaning more dysfunctional beliefs.
|
week 4
|
|
the Epworth Sleepiness Scale
Time Frame: week 4
|
It scores between 0 to 24, with higher scores meaning greater sleepiness.
|
week 4
|
|
the Patient Health Questionnaire 9-item version
Time Frame: week 4
|
It scores between 0 to 27, with higher scores meaning higher depressive symptoms.
|
week 4
|
|
the Generalized Anxiety Disorder 7-item version
Time Frame: week 4
|
It scores between 0 to 21, with higher scores meaning higher anxious symptoms.
|
week 4
|
Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- dCBT-i-Chinese
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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