An Exploratory Investigation of a Supplement to Enhance Sleep Quality and Quantity
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
California
-
Santa Monica, California, United States, 90404
- Citruslabs
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Self-reported issues with sleep Must be in good overall health with no unstable medical conditions Must own a wearable sleep tracker (i.e., Apple Watch, "FitBit", "Whoop", etc.) Must be willing to discontinue any supplements meant to assist with sleep.
Exclusion Criteria:
- Females who are pregnant or breastfeeding Diagnosis of insomnia or sleep apnea Taking a prescription medication that affects sleep Anyone with a pre-existing condition that would prevent them from adhering to the protocol Anyone with a known history of past severe allergic reactions
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Other
- Allocation: Randomized
- Interventional Model: Crossover Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Placebo + Dream Powder
Participants take the placebo product for two weeks, followed by the Dream Powder intervention product for four weeks.
|
The Dream Powder and Dream Powder Extra Strength both use nano hemp, reishi, magnesium.
L-theanine, and melatonin to promote a healthy sleep pattern
The main ingredients in the placebo are: Coconut milk powder, cocoa, cinnamon, monk fruit, natural vanilla flavor |
|
Experimental: Placebo + Dream Powder Extra Strength
Participants take the placebo product for two weeks, followed by the Dream Powder Extra Strength intervention product for four weeks.
|
The main ingredients in the placebo are: Coconut milk powder, cocoa, cinnamon, monk fruit, natural vanilla flavor
The Dream Powder and Dream Powder Extra Strength both use nano hemp, reishi, magnesium.
L-theanine, and melatonin to promote a healthy sleep pattern
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Perceived Changes in Sleep Quality as reported by questionnaires
Time Frame: 6 Weeks
|
Examined across the six week trial with questionnaires.
These questionnaires will occur at Baseline, Week 2, Week 4, and Week 6, and will gather information about their ability to fall asleep, stay asleep, and the overall amount of sleep they get on average during the past week.
|
6 Weeks
|
|
Perceived Changes in Sleep Quantity as reported by questionnaires
Time Frame: 6 weeks
|
Examined across the six week trial with questionnaires.
These questionnaires will occur at Baseline, Week 2, Week 4, and Week 6, and will gather information about their ability to fall asleep, stay asleep, and the overall amount of sleep they get on average during the past week.
|
6 weeks
|
|
Perceived Changes in Sleep Habits as reported by Questionnaires
Time Frame: 6 weeks
|
Examined across the six week trial with questionnaires.
These questionnaires will occur at Baseline, Week 2, Week 4, and Week 6, and will gather information about their ability to fall asleep, stay asleep, and the overall amount of sleep they get on average during the past week.
|
6 weeks
|
|
Participant Perceptions of Sleep
Time Frame: 6 weeks
|
Examined across the six week trial with questionnaires.
These questionnaires will occur at Baseline, Week 2, Week 4, and Week 6, and will gather information about their ability to fall asleep, stay asleep, and the overall amount of sleep they get on average during the past week.
|
6 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Examine changes in device measured sleep across the six week trial.
Time Frame: 6 Weeks
|
Sleep will be measured with fitness trackers to provide an objective outcome measure of sleep across the six week trial.
Both sleep time and sleep quality will be examined.
Participants will report their sleep data from the previous week at Baseline, Week 2, Week 4, and Week 6.
|
6 Weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: Christopher Hill, PhD, Citruslabs
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 20241
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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