Comparison of Post Isometric Relaxation and Post Facilitation Stretching on Hamstring Muscle Flexibility
Comparison of Post Isometric Relaxation and Post Facilitation Stretching on Hamstring Muscle Flexibility in Collegiate Athletes
The goal of this randomized clinical trial is to check the effectiveness of post isometric relaxation and post facilitation stretching on hamstring muscle flexibility in collegiate athletes.
The main question it aims to answer is:
- To compare the post isometric relaxation and post facilitation stretching techniques on hamstring muscle flexibility in collegiate athletes Participants were divided in two groups,
- Group-A was treated with baseline treatment of heating for 15min and rehab protocol post isometric relaxation in which 3-5 repetitions for 7-10 seconds hold in each session for three sessions per week in alternate days for four weeks.
- Group-B was treated with baseline treatment of heating for 15min and rehab protocol post facilitation in which 3-5 repetitions for 7-10 seconds hold in each session for three sessions per week in alternate days for four weeks.
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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-
Punjab
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Lahore, Punjab, Pakistan, 54000
- Pakistan Sports Board Lahore
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
• Age 18 to 35
- Male
- Athletes with hamstring muscle tightness (bilateral) or Acute hamstring injuries
Exclusion Criteria:
• Athletes with hip, buttocks and low back pain radiating to back of thigh
- History of fracture within 6 months
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Active Comparator: Post isometric relaxation
This Group was treated with baseline treatment of heating for 15min and rehab protocol post isometric relaxation in which 3-5 repetitions for 7-10 seconds hold in each session for three sessions per week in alternate days for four weeks.
|
post isometric relaxation in which 3-5 repetitions for 7-10 seconds hold in each session for three sessions per week in alternate days for four weeks.
|
|
Active Comparator: Post facilitation stretching
This Group was treated with baseline treatment of heating for 15min and rehab protocol post facilitation stretching in which 3-5 repetitions for 7-10 seconds hold in each session for three sessions per week in alternate days for four weeks.
|
post facilitation stretching in which 3-5 repetitions for 7-10 seconds hold in each session for three sessions per week in alternate days for four weeks.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Straight leg raise test. ("change" is being assessed)
Time Frame: Change from Baseline range of motion at 4 weeks
|
Straight leg raise (SLR) is a fundamental maneuver during the physical examination of a patient with lower back pain.
The straight leg raise test is performed with the patient in a supine position.
The examiner gently raises the patient's leg by flexing the hip with the knee in extension, and the test is considered positive when the patient experiences pain along the lower limb in the same distribution of the lower radicular nerve roots (usually L5 or S1)
|
Change from Baseline range of motion at 4 weeks
|
|
The sit to reach test ("change" is being assessed)
Time Frame: Change from Baseline range of motion at 4 weeks
|
The sit and reach test is a common measure of flexibility, and specifically measures the flexibility of the lower back and hamstring muscles.
The starting position for the SR test places the subject's feet against the box relative to the 38.1cm point.
After the reach position of the test, the criterion score is 38.1cm plus or minus the distance reached during the test.
|
Change from Baseline range of motion at 4 weeks
|
|
The Active Knee Extension Test ("change" is being assessed)
Time Frame: Change from Baseline range of motion at 4 weeks
|
The Active Knee Extension Test is used to assess hamstring muscle length and the range of active knee extension in the position of hip flexion.
The AKE test subjects were positioned so that the thigh was in contact with the crossbar on the wooden frame apparatus, and the thigh was a t a 90" angle (as measured with the universal goniometer) with the trunk.
Subjects were told to extend their knee while maintaining contact with the crossbar.
|
Change from Baseline range of motion at 4 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
The Lower Extremity Functional Scale
Time Frame: 4 weeks of intervention
|
The Lower Extremity Functional Scale is a questionnaire containing 20 questions about a person's ability to perform everyday tasks.
It is efficient to administer and score and is applicable for research purposes and clinical decision making for individual patients.
Its maximum score is 80.
The lower the score the greater the disability.
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4 weeks of intervention
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Hafiz Zohaib Ahmed, MS-SPT, Riphah International University
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- zohaibahmad0442
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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