Effect of Core Engagement Exercises and Routine Exercise Therapy on Low Back Pain in Middle School Children
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Middle school children are the children of the age where they spend most of their hours sitting in school. Low back pain often goes undiagnosed and unreported in children which persists and if left untreated, causes problems in later stages in life.
Low back pain is the region of pain from lower ribs to hips. Children and teenagers often have lower back discomfort, which may be brought on by several conditions, including poor lifting skills, bad posture, and overuse injuries from sports or other physical activity. According to estimates, up to 50% of school-aged children may sometimes have lower back discomfort. The muscles that surround our spine are considered the "core" of our body. It is composed of the abdominal muscles on your front and sides, the erector muscles and gluteus. Each and every one of these muscles must work together in order to enhance the stability of the spine. When muscles contract they create force and stiffness. It is the stiffness part that is important for stability. When the core fails to meet the stability demands placed on the body during a certain lift, parts of the spine will be overloaded with forces that increase injury risk and performance will suffer. For that, various warm up exercises, stretches and mobility exercises are performed so that the body can work as stable linked system that works efficiently as well.
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Arshia Salman, MS-MSKPT*
- Phone Number: 03349590943
- Email: arshia.salman98@gmail.com
Study Locations
-
-
Punjab
-
Rawalpindi, Punjab, Pakistan, 46000
- Recruiting
- Foundation University College of Physical Therapy
-
Contact:
- Muhammad Ehab, DPT,MSNMPT,phd
- Phone Number: 03155330080
- Email: ehab@fui.edu.pk
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Child
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Middle aged school children between age 9 and 14.
- Both male and female.
- Back pain of 2 or greater on NPRS
Exclusion Criteria:
- Structural observational deformity (kyposis, lordosis, scoliosis)
- History of post spinal surgery
- Acute low back pain flare up
- Pain or any other injury of lower limbs
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Group A
Patients in this group will receive Core Stability Protocol with Routine Exercise Protocol.
A total of 3 sessions per week for 6 weeks will be given.
|
5 Minutes Warm up Hamstring stretch Back Extensor Stretch Hip Flexor Stretch Jumping Rope Stair Stepping Mountain Climbers Curl Up Side Planks Bird Dog Frequency: 3 sessions per week for six weeks.
Time Duration: Approx.
30 to 45 minutes
5 Minutes Warm up Hamstring stretch Back Extensor Stretch Hip Flexor Stretch Jumping Rope Stair Stepping Mountain Climbers Frequency: 3 sessions per week for six weeks.
Time Duration: Approx.
30 to 45 minutes
|
|
Active Comparator: Group B
Patients will receive Routine Exercise Protocol.
A total of 3 sessions per week for 6 weeks will be given.
|
5 Minutes Warm up Hamstring stretch Back Extensor Stretch Hip Flexor Stretch Jumping Rope Stair Stepping Mountain Climbers Frequency: 3 sessions per week for six weeks.
Time Duration: Approx.
30 to 45 minutes
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Pain Intensity
Time Frame: 6 week
|
Pain will be measured using the Numeric Pain Rating Scale, which is an 11-item scale.
|
6 week
|
|
Trunk Extensor Endurance
Time Frame: 6 week
|
Trunk extensor endurance will be measured using McGill Endurance Test Battery
|
6 week
|
|
Trunk Flexor Endurance
Time Frame: 06 Week
|
Trunk flexor endurance will be measured using McGill Endurance Test Battery
|
06 Week
|
|
Lateral Endurance
Time Frame: 06 Week
|
Trunk lateral endurance will be measured using McGill Endurance Test Battery
|
06 Week
|
Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimated)
First Posted
Study Record Updates
Last Update Posted (Estimated)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- FUI/CTR/2023/24
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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