Effects of Scapular Stabilization Exercises Combined With Post Facilitation Stretch in Patients With Upper Cross Syndrome: A Randomized Control Trial
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Punjab
-
Rawalpindi, Punjab, Pakistan, 46000
- Foundation University College of Physical Therapy
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria
- Aged 18 to 45 with neck pain for more than 3 months
- Both genders males and females
- NPRS scoring of greater than or equal to 4 points
- No History of serious pathology or recent neck trauma
- Diagnosed Upper Cross Syndrome cases using Janda approach
Exclusion Criteria
- Known Scapular or shoulder pathology
- Cervical and thoracic fractures , dislocations or surgeries or whiplash injury
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Post Facilitation Stretch Group
Treatment protocol given to both groups will be carried out for 3 sessions per week for 4 weeks. It will comprise of hot pack for 10 minutes, Tens for 10 minutes. Participants will be instructed to maintain the contraction for 6 to 10 seconds and then relax the muscles as quickly as possible.The stretch will be held for 15 seconds in an attempt to lengthen the shortened facscial structures.The muscles which will be targeted are Levator Scapular Upper Trapezius Sternocleidomastoid scalene Pectoralis Muscles |
It will comprise of hot pack for 10 minutes, Tens for 10 minutes.
Participants will be instructed to maintain the contraction for 6 to 10 seconds and then relax the muscles as quickly as possible.The stretch will be held for 15 seconds in an attempt to lengthen the shortened facscial structures.The muscles which will be targeted are Levator Scapular Upper Trapezius Sternocleidomastoid scalene Pectoralis Muscles
|
|
Experimental: Stabilization Exercises along with the PFS Group
It will comprise of hot pack for 10 minutes, Tens for 10 minutes.
Participants will be instructed to maintain the contraction for 6 to 10 seconds and then relax the muscles as quickly as possible.The stretch will be held for 15 seconds in an attempt to lengthen the shortened facscial structures.The muscles which will be targeted are Levator Scapular Upper Trapezius Sternocleidomastoid scalene Pectoralis Muscles Scapular Stabilization exercises protocol will be carried out in 4 weeks , 3 sessions per week.
Scapular wall slide exercise will be carried out with body weight .Scapular retraction with body weight.
Wall Ball Circle exercise with body weight for the first two weeks and then with dumbbells for the next two weeks.
Scapular Squeeze again with the body weight and dumbbells.
Wall press ups will be performed.
Post Facilitation stretch of the targeted muscles also will be carried out during the sessions
|
It will comprise of hot pack for 10 minutes, Tens for 10 minutes.
Participants will be instructed to maintain the contraction for 6 to 10 seconds and then relax the muscles as quickly as possible.The stretch will be held for 15 seconds in an attempt to lengthen the shortened facscial structures.The muscles which will be targeted are Levator Scapular Upper Trapezius Sternocleidomastoid scalene Pectoralis Muscles
Scapular Stabilization exercises protocol will consist of scapular wall slide exercise, scapular retraction, wall Ball Circle exercises, scapula squeeze, wall press ups.
Exercise program 3 sets of 5 - 10 repetition for 10 seconds hold a 20 second break between each sets.
The intervention will be applied 2 weeks 3 times a week and 30 min per session.
Post Facilitation stretch of the targeted muscles also will be carried out during the sessions
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
pain intensity
Time Frame: 4 weeks
|
Measured with Numeric Pain Rating Scale
|
4 weeks
|
|
Neck Disability
Time Frame: 4 weeks
|
Neck disability index is used for assessing self-rated disability in neck pain patients
|
4 weeks
|
|
Cervical Range of Motion
Time Frame: 4 weeks
|
Goniometer will be used to measure Cervical Range of Motion
|
4 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- FUI/CTR/2024/19
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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