Digital CBT-I for Chronic Insomnia
A Multi-Site, Randomized, Wait-List Controlled Trial to Assess the Effectiveness and Safety of Digital Cognitive Behavioral Therapy for Insomnia (CBT-I) in Patients with Chronic Insomnia
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Yujin Lee, Chief Medical Officer, MD
- Phone Number: +82-2-6439-0707
- Email: info@weltcorp.com
Study Locations
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Seoul, Korea, Republic of, 03722
- Severance Hospital, Yonsei University Health System
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Contact:
- Eun Lee, MD, PhD
- Phone Number: +82-02-2228-1620
- Email: leeeun@yuhs.ac
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Seoul, Korea, Republic of, 06591
- The Catholic University of Korea, Seoul St. Mary's Hospital
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Contact:
- Junhee Lee, MD
- Phone Number: +82-2-2258-6080
- Email: j.lee@snu.ac.kr
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Seoul, Korea, Republic of, 07804
- Ewha Womans University Medical Center
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Contact:
- Jeehyun Kim, MD
- Phone Number: +82/2-6986-3562
- Email: jeehkim26@ewha.ac.kr
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Gyeonggi-do
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Goyang-si, Gyeonggi-do, Korea, Republic of, 10380
- Inje University Ilsan Paik Hospital
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Contact:
- Pamela Song, MD
- Phone Number: +82-31-910-7847
- Email: songpama7@gmail.com
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Yongin-si, Gyeonggi-do, Korea, Republic of, 16995
- Yongin Severance Hospital
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Contact:
- Woojung Kim, MD
- Phone Number: +82-10-9282-7943
- Email: WOOJUNGKIM@yuhs.ac
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
- Older Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Meets diagnostic criteria for insomnia disorder according to the International Classification of Diseases, 10th Revision (ICD-10), including: F51: Nonorganic sleep disorders; G47: Sleep disorders
- Has experienced insomnia symptoms for 3 months or longer.
- Scores 8 or higher on the Insomnia Severity Index (ISI).
- Oral and written fluency in Korean
- Owns a smartphone and is independently able to use apps on a smartphone.
- Voluntarily agrees to participate in this clinical study and provides signed informed consent.
Exclusion Criteria:
- Currently receiving non-pharmacological treatments for insomnia (e.g., CBT-I, light therapy, traditional medicine for sleep) within the past 3 months from screening.
Diagnosed with other sleep disorders aside from insomnia and currently symptomatic, such as:
- Obstructive sleep apnea (G47.30)
- Sleep behavior disorders
- Restless leg syndrome (G28.8)
- Narcolepsy (G47.4)
Has an active, ongoing physical illness that impedes daily functioning, such as:
- Congestive heart failure
- Chronic obstructive pulmonary disease (COPD)
- Acute pain
- Neurological disorders (e.g., cerebrovascular disease)
- Neurodegenerative disorders (e.g., dementia, multiple sclerosis)
- Unstable medical conditions or life expectancy of less than 6 months
- Adjustments in schedule or dosage of sleep medications, antidepressants, anticonvulsants, anxiolytics, or antipsychotics within the past 3 months, or use of PRN (as needed) prescribed sleep medications.
- Engaged in shift work.
- Pregnant individuals or those planning to become pregnant during the study period.
- Any condition that the investigator believes would make participation in the study not in the best interest of the participant or would preclude successful completion of study activities
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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No Intervention: Waitlist Control
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Experimental: digital CBT-I
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The intervention is a digital Cognitive Behavioral Therapy for Insomnia (CBT-I) program, delivered via a mobile application.
The program includes structured, self-guided modules focusing on sleep hygiene education, cognitive restructuring, stimulus control, bed time restriction, and relaxation techniques.
Each module offers interactive exercises and weekly assignments designed to support behavior change and improve sleep.
Participants will receive app-based reminders to encourage regular engagement, with features for tracking progress and adherence throughout the 6 week program.
Other Names:
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change from Baseline in Insomnia Severity Index (ISI) Score at Post-Intervention
Time Frame: "From baseline (Visit 1) to post-intervention assessment at 6 weeks
|
The Insomnia Severity Index (ISI) measures the severity of insomnia symptoms, with scores ranging from 0 to 28.
Higher scores indicate more severe insomnia, with 0-7 representing no clinically significant insomnia, 8-14 mild insomnia, 15-21 moderate insomnia, and 22-28 severe insomnia.
This outcome measures the change in ISI score from baseline to 6 weeks, comparing changes between the digital CBT-I group and the waitlist control group.
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"From baseline (Visit 1) to post-intervention assessment at 6 weeks
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change from Baseline in Dysfunctional Beliefs and Attitudes about Sleep (DBAS-16) Score at Post-Intervention (6 Weeks)
Time Frame: From baseline to 6 weeks post-intervention
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The DBAS-16 measures maladaptive beliefs about sleep, with scores ranging from 0 to 160.
Higher scores indicate more dysfunctional beliefs.
This outcome evaluates the change in DBAS-16 score from baseline to 6 weeks, comparing changes between the digital CBT-I group and the waitlist control group.
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From baseline to 6 weeks post-intervention
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Change from Baseline in Epworth Sleepiness Scale (ESS) Score at Post-Intervention (6 Weeks)
Time Frame: From baseline to 6 weeks post-intervention
|
The ESS measures daytime sleepiness, with scores ranging from 0 to 24.
Higher scores indicate greater sleepiness, with scores above 10 suggesting excessive daytime sleepiness.
This outcome assesses the change in ESS score from baseline to 6 weeks
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From baseline to 6 weeks post-intervention
|
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Change from Baseline in Patient Health Questionnaire-9 (PHQ-9) Score at Post-Intervention (6 Weeks)
Time Frame: From baseline to 6 weeks post-intervention
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The PHQ-9 measures the severity of depressive symptoms, with scores ranging from 0 to 27.
Higher scores indicate more severe depression, with categories of mild, moderate, moderately severe, and severe depression.
This outcome evaluates the change in PHQ-9 score from baseline to 6 weeks, comparing changes between the digital CBT-I group and the waitlist control group.
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From baseline to 6 weeks post-intervention
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Change from Baseline in Generalized Anxiety Disorder-7 (GAD-7) Score at Post-Intervention (6 Weeks)
Time Frame: From baseline to 6 weeks post-intervention
|
The GAD-7 measures the severity of generalized anxiety symptoms, with scores ranging from 0 to 21.
Higher scores indicate greater anxiety, with categories of mild, moderate, and severe anxiety.
This outcome assesses the change in GAD-7 score from baseline to 6 weeks, comparing changes between the digital CBT-I group and the waitlist control group.
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From baseline to 6 weeks post-intervention
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Change from Baseline in Quality of Life (SF-36) Score at Post-Intervention (6 Weeks)
Time Frame: From baseline to 6 weeks post-intervention
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The SF-36 assesses overall quality of life across multiple domains, with higher scores indicating better quality of life.
Scores range from 0 to 100 for each subscale.
This outcome measures the change in SF-36 score from baseline to 6 weeks, comparing changes between the digital CBT-I group and the waitlist control group.
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From baseline to 6 weeks post-intervention
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Change from Baseline in Work Productivity and Activity Impairment Questionnaire (WPAI-SHP) Score at Post-Intervention (6 Weeks)
Time Frame: From baseline to 6 weeks post-intervention
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The WPAI-SHP assesses work productivity and impairment in daily activities, with scores from 0% to 100%, where higher scores indicate greater impairment.
This outcome measures the change in WPAI-SHP score from baseline to 6 weeks, comparing changes between the digital CBT-I group and the waitlist control group.
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From baseline to 6 weeks post-intervention
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Change from Baseline in Sleep Efficiency at Post-Intervention (6 Weeks)
Time Frame: From baseline to 6 weeks post-intervention
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Sleep Efficiency (SE) measures the percentage of time spent asleep while in bed, calculated as total sleep time divided by time in bed.
Higher values indicate improved sleep efficiency.
This outcome assesses the change in SE from baseline to 6 weeks.
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From baseline to 6 weeks post-intervention
|
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Change from Baseline in Sleep Onset Latency at Post-Intervention (6 Weeks)
Time Frame: From baseline to 6 weeks post-intervention
|
Sleep Onset Latency (SOL) measures the time (in minutes) it takes to transition from wakefulness to sleep.
Lower values indicate improved sleep onset.
This outcome assesses the change in SOL from baseline to 6 weeks.
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From baseline to 6 weeks post-intervention
|
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Change from Baseline in Wake After Sleep Onset at Post-Intervention (6 Weeks)
Time Frame: From baseline to 6 weeks post-intervention
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Wake After Sleep Onset (WASO) measures the time (in minutes) spent awake after initially falling asleep until final awakening.
Lower values indicate improved sleep continuity.
This outcome assesses the change in WASO from baseline to 6 weeks.
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From baseline to 6 weeks post-intervention
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Change from Baseline in Total Sleep Time at Post-Intervention (6 Weeks)
Time Frame: From baseline to 6 weeks post-intervention
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Total Sleep Time (TST) measures the total duration of sleep (in minutes) during the night.
Higher values indicate improved sleep duration.
This outcome assesses the change in TST from baseline to 6 weeks.
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From baseline to 6 weeks post-intervention
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Other Outcome Measures
Other Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
System Usability Scale (SUS) Score for Digital CBT-I at Post-Intervention (6 Weeks)
Time Frame: 6 weeks post-intervention
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The SUS assesses usability of the digital CBT-I intervention, with scores ranging from 0 to 100.
Higher scores indicate better usability, with scores above 68 considered above average.
This outcome evaluates user experience and satisfaction with the digital CBT-I program.
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6 weeks post-intervention
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Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (Estimated)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimated)
First Posted
Study Record Updates
Last Update Posted (Estimated)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- WCTP-I-C-01
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
product manufactured in and exported from the U.S.
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