Breathing Exercises on Depression in Postmenopausal Women
Effect of Breathing Exercises on Depression and Sexual Function in Postmenopausal Women
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Sixty postmenopausal women will be sourced from the Obstetrics & Gynecology outpatient clinic at El Mahalla El Kobra general hospital in Egypt, with referrals from gynecologists. Patients will be randomly assigned into two groups.
Study group: It will include 30 women participating in diaphragmatic breathing plus aerobic training.
Control group: It will include 30 women participating in aerobic training.
At baseline and poststudy, the following outcomes will be assessed:
- Depression (Beck Depression Inventory II scale).
- Sexual function (female sexual function index questionnaire).
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Saher Elgayar, Ph.D
- Phone Number: 01020429911
- Email: saherlotfy020@gmail.com
Study Contact Backup
- Name: Mohammed Elhamrawy, Ph.D
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Minimum of 3 years after menopause.
- Mild to moderate depression.
- Mild to moderate sexual dysfunction.
- Their ages will be ranged from 45 to 60 years old.
- Their BMI will be less than 30 kg/m2.
Exclusion Criteria:
- Prolapse of the pelvic organs.
- Pelvic tumors.
- Vaginal infections.
- Musculoskeletal/ neurological limitations to exercise.
- Psychiatric disorders.
- Unstable cardiovascular conditions.
- Diabetes.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Active Comparator: Diaphragmatic breathing exercises group
30 women participating in diaphragmatic breathing plus aerobic training.
|
Participants will be directed to position their hands on the rectus abdominis muscle located under the anterior chest wall while resting in a hook position.
They will be instructed to inhale slowly and deeply via the nostrils, expanding their abdomen without raising their upper chest, and resting their shoulders.
Following the cessation of respiration, the woman will slowly exhale by pursing her lips.
A respiratory cycle will consist of a three-second inhalation, a three-second pause, and a six-second exhalation.
The diaphragmatic training regimen will consist of doing 3-5 sets of 5-10 deep breaths, with 2-minute intervals of rest in between sets.
The women will participate in aerobic training on cycle ergometer.
Each session will consist of 30-45 minutes of cycling at a moderate intensity, accompanied by a workout heart rate ranging from 65% to 75% of the maximal heart rate and ranging between 12 and 14 on the Borg rating of perceived exertion 20-point scale.
After ten minutes of warm-up, every session will end with a brief 3-minute period of cool-down.
|
|
Active Comparator: Control group
30 women participating in aerobic training only.
|
The women will participate in aerobic training on cycle ergometer.
Each session will consist of 30-45 minutes of cycling at a moderate intensity, accompanied by a workout heart rate ranging from 65% to 75% of the maximal heart rate and ranging between 12 and 14 on the Borg rating of perceived exertion 20-point scale.
After ten minutes of warm-up, every session will end with a brief 3-minute period of cool-down.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Depression
Time Frame: At baseline and after 8 weeks
|
The second edition of Beck depression inventory scale will be scored.
The second edition of Beck depression inventory scale consists of 21- items.
Item scores ranging from 0 to 3 are combined to produce a total score that ranges from 0 to 63 using the cumulative scoring technique.
Elevated scores suggest a more severe level of depression.
|
At baseline and after 8 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Sexual function
Time Frame: At baseline and after 8 weeks
|
Female sexual function index questionnaire will be scored.
The female sexual function index questionnaire is a 19-item, self-report measure of female sexual function that provides scores on overall levels of sexual function.
The 19 items of the female sexual function index questionnaire use a 5-point scale ranging from 1 to 5 with higher scores indicating greater levels of sexual functioning on the respective item.
Total scores of 26.5 or lower characterize sexual dysfunction.
|
At baseline and after 8 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Study Director: Mohammed Sayed Saif, Ph.D, National institute for Gerontology
Study record dates
Study Major Dates
Study Start (Estimated)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- Breathing Exercises
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.