WATERinMOTION Aquatic Exercise Program Compared to Land-Based Rehabilitation on Low-Back Pain Relief and Quality of Life (WATERinMOTION)
"Efficacy of the WATERinMOTION Aquatic Exercise Program Compared to Land-Based Rehabilitation on Low-Back Pain Relief and Quality of Life in Sedentary Overweight and Obese Middle-Aged Women: A Randomized Controlled Trial"
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Sistan And Baluchestan
-
Zahedan, Sistan And Baluchestan, Iran, Islamic Republic of, 9816744818
- Sport Sciences Department
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
- Older Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Women aged 45-65, BMI ≥25 kg/m².
- Sedentary (<150 min/week moderate activity).
- Chronic LBP (≥3 months, VAS ≥4).
Exclusion Criteria:
- Contraindications to exercise (e.g., severe cardiovascular disease).
- Spinal surgery history or inflammatory conditions (e.g., rheumatoid arthritis).
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: "Aquatic Exercise Group
"60-minute WATERinMOTION sessions (3x/week for 8 weeks) in a heated pool (30-32°C), including aerobic, strength, and flexibility exercises."
|
"Structured WATERinMOTION aquatic exercise program (3x/week for 8 weeks) in a heated pool (30-32°C), including warm-up, aerobic conditioning, resistance training with water equipment (e.g., dumbbells, noodles), and cool-down.
Sessions are group-based and led by certified instructors."
|
|
Active Comparator: "Land-Based Rehabilitation Group"
"60-minute land-based sessions (3x/week for 8 weeks), including core stabilization, low-impact aerobics, and stretching."
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"60-minute land-based sessions (3x/week for 8 weeks), including core stabilization, low-impact aerobics, and stretching."
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Pain Intensity
Time Frame: Baseline, 8 weeks (post-intervention), 3-month follow-up
|
Visual Analog Scale (VAS), Scale Range: 0 (no pain) to 10 (worst pain imaginable),
|
Baseline, 8 weeks (post-intervention), 3-month follow-up
|
|
Functional Disability
Time Frame: Baseline, 8 weeks (post-intervention), 3-month follow-up
|
Oswestry Disability Index (ODI), Scale Range: 0% (no disability) to 100% (severe disability)
|
Baseline, 8 weeks (post-intervention), 3-month follow-up
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Health-Related Quality of Life (HRQoL)
Time Frame: Baseline, 8 weeks (post-intervention), 3-month follow-up
|
Measure: 36-Item Short Form Survey (SF-36)
|
Baseline, 8 weeks (post-intervention), 3-month follow-up
|
|
Participant Satisfaction
Time Frame: 8 weeks (post-intervention), 3-month follow-up
|
Measure: 5-point Likert Scale, Scale Range: 1 (very dissatisfied) to 5 (very satisfied)
|
8 weeks (post-intervention), 3-month follow-up
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Study Director: Mohammadreza Rezaeipour, MD, PhD, Assoc.Prof.Dr. of University of Sistan and Baluchestan, Zahedan, Iran
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 9378-30 - 1 - 2025
- 9378 (Ferdows Shafa)
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
Privacy concerns (sensitive health data of overweight/obese women/men).
Lack of pre-specified data-sharing plan in ethics approval.
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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