Effects Of Down-Dog Yoga On Pain And Posture In Children With Nonspecific Low Back Pain
To manage back pain and correct postural imbalances in children, Downward-Facing Dog (Adho Mukha Svanasana) promotes flexibility, core strength, and spinal alignment.
Traditional physiotherapy may seem repetitive and less engaging for kids. Yoga offers a developmentally appropriate, non-invasive, and enjoyable alternative. Studying its effectiveness could provide a simple, affordable, and accessible therapy option.
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
School-aged children are increasingly experiencing nonspecific low back pain (NSLBP) as a result of sedentary lifestyles, bad posture, and inactivity. This illness frequently results in discomfort, decreased engagement in physical activities, and a lower standard of living. Preventing chronic pain and long-term incapacity requires early intervention.
The benefits of yoga as a physical and mental treatment for musculoskeletal issues are becoming more widely acknowledged. A basic yoga stance that develops the core muscles, improves spinal alignment, and extends the body's posterior chain is the Down-Dog pose. Research on its use in the paediatric population is few, despite the fact that its advantages in adults are widely established. The purpose of this study is to investigate how well Down-Dog yoga helps children with NSLBP with their pain management and posture. Participants in this randomized controlled experiment will be school-age children (8-14 years old) with a clinical diagnosis of nonspecific low back pain. A control group will get traditional stretching and posture correction activities, while an experimental group will practice Down-Dog yoga. Participants will be randomly assigned to either group.
During a six-week period, both interventions will be given three times a week for 30 minutes each. The Plumb Line Test and Modified Schober's Test will be used to assess postural alignment, and the Visual Analog Scale (VAS) will be used to gauge pain levels.
Children's everyday functioning will be evaluated as a result of the intervention using the Paediatric Quality of Life Inventory (PedsQL). Data will be gathered both before and after the intervention, and the proper statistical methods will be used for analysis.
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Imran Amjad, PhD
- Phone Number: 03324390125
- Email: imran.amjad@riphah.edu.pk
Study Contact Backup
- Name: Aamna Hassan, MS-PPT
- Phone Number: 03017601082
- Email: amna1197@gmail.com
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Child
Accepts Healthy Volunteers
Description
Inclusion Criteria:
Children aged 8 to 14 years Actively enrolled in a regular school setting. Clinical diagnosis of non-specific low back pain Pain duration of at least 4 weeks but less than 6 months. Self-reported pain of ≥3 on a 10-point Visual Analog Scale or age-appropriate pain scale Presence of observable postural misalignment
Exclusion Criteria:
History or evidence of spinal deformity Structural abnormalities History of neuromuscular disorders, cerebral palsy, or epilepsy Trauma, fractures, or surgery to the spine or lower limbs in the last 6 months.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Down dog yoga with routine physical therapy group
Warm-Up Complementary Yoga Poses Other supportive poses will be integrated to enhance the effects of Down-Dog Yoga: Child's Pose Cool Down and Relaxation |
experimenbtal group was given down dog yoga protocol along with back and trunk isometric and trunk streching control group wasa givcen standard phyiotherapy intervention total 2 session will given each week consisting of 30 mints
Other Names:
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Active Comparator: Routine physical therapy group
The control group will receive standard conventional physiotherapy designed for the management of nonspecific low back pain in children.
This intervention focuses on general stretching, strengthening, and postural correction exercises that are commonly used in clinical pediatric rehabilitation Warm-Up Bird-dog Gentle stretching: Focus on back, hips, and hamstrings Deep breathing and relaxation: In seated or lying down position
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experimenbtal group was given down dog yoga protocol along with back and trunk isometric and trunk streching control group wasa givcen standard phyiotherapy intervention total 2 session will given each week consisting of 30 mints
Other Names:
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
plumb line for posture correction
Time Frame: Baseline and after 6 weeks
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the individual stands upright next to a vertical plumb line (or against a grid or wall) so that their posture can be visually evaluated.
Key anatomical landmarks such as the ear lobe, shoulder, hip, knee, and ankle are observed in relation to the plumb line to detect deviations from normal alignment.
It is a non-invasive, quick, and cost-effective method commonly used in physiotherapy and rehabilitation settings to identify postural imbalances.
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Baseline and after 6 weeks
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: muhammad haroon, dpt, Riphah International University, Lahore
Publications and helpful links
Study record dates
Study Major Dates
Study Start (Estimated)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimated)
First Posted
Study Record Updates
Last Update Posted (Estimated)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- MUHAMMAD HAROON UR RAHMAN
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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