Isometric and Isotonic Hand Strengthening in Competitive Female Badminton Athletes
Effects of Targeted Isometric and Isotonic Hand Strengthening on Hand Function, Dexterity, Grip Strength and Grip Endurance in Competitive Female Badminton Athletes
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Danish Hassan, PhD
- Phone Number: +923457946009 +92 345 7946009
- Email: danish.hassan009@gmail.com
Study Locations
-
-
Punjab Province
-
Lahore, Punjab Province, Pakistan, 547000
- Recruiting
- Punjab Sports Board
-
Contact:
- Danish Hassan, PhD
- Phone Number: 03457946009
- Email: danish.hassan009@gmail.com
-
Principal Investigator:
- Ghanwa Iqbal, MSPT
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Female badminton athletes
- Age between 18-30 years
- Right-hand dominant
- Minimum 2 years of competitive badminton experience
Exclusion Criteria:
- History of upper limb injury in last 6 months
- Cardiovascular or metabolic disorder limiting exercise
- Medication affecting muscle performance
- Current upper limb rehabilitation program participation
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Isometric Hand Strengthening Group
Participants in this group will receive a structured targeted isometric hand strengthening program performed three sessions per week for six weeks including: Palm Press Hold Fingertip Pinch Hold Tip-to-Tip Finger Press Finger Abduction Hold Ball Grip Hold Each exercise will be performed in 3 sets with progressive hold durations ranging from 5 to 20 seconds across the intervention period. |
Participants in this group will receive a structured targeted isometric hand strengthening program performed three sessions per week for six weeks
|
|
Active Comparator: Isotonic Hand Strengthening Group
Participants in this group will receive a structured isotonic hand strengthening program performed three sessions per week for six weeks including: Stress Ball Squeeze Rubber Band Finger Extension Putty Squeeze Towel Twist Finger Spread Exercises Exercises will be performed in 3 sets of 10-15 repetitions with progressive training duration ranging from 10 to 25 minutes per session. |
Participants in this group will receive a structured isotonic hand strengthening program performed three sessions per week for six weeks
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Hand Dexterity
Time Frame: Baseline, Week 3, Week 6
|
Hand dexterity will be assessed using the Purdue Pegboard Test / Nine-Hole Peg Test to evaluate fine motor coordination and manual dexterity required for sport-specific hand movements.
|
Baseline, Week 3, Week 6
|
|
Grip Strength
Time Frame: Baseline, Week 3, Week 6
|
Grip strength will be measured using a calibrated hand dynamometer to assess maximal voluntary isometric contraction of the dominant hand.
|
Baseline, Week 3, Week 6
|
|
Grip Endurance
Time Frame: Baseline, Week 3, Week 6
|
Grip endurance will be assessed using the Sustained Grip Strength Test by measuring the duration for which participants can maintain 50% of their maximal voluntary contraction.
|
Baseline, Week 3, Week 6
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Danish Hassan, PhD, Riphah International University
Publications and helpful links
General Publications
- Zhao W, Wang C, Bi Y, Chen L. Effect of Integrative Neuromuscular Training for Injury Prevention and Sports Performance of Female Badminton Players. Biomed Res Int. 2021 Apr 23;2021:5555853. doi: 10.1155/2021/5555853. eCollection 2021.
- Hidayat Y, Yudiana Y, Hambali B, Sultoni K, Ustun UD, Singnoy C. The effect of the combined self-talk and mental imagery program on the badminton motor skills and self-confidence of youth beginner student-athletes. BMC Psychol. 2023 Feb 3;11(1):35. doi: 10.1186/s40359-023-01073-x.
- Karaoglu B, Ceviz E, Unver S, Ciftci I, Demir GT, Guvendi B, Bulgay C, Alpay M, Ihasz F, Zoltan A, Kovacsik R, Somogyi A, Szabo A. Association between hand grip strength and exercise addiction: differences by sport category and sex among elite athletes. Front Psychol. 2025 Jul 21;16:1597239. doi: 10.3389/fpsyg.2025.1597239. eCollection 2025.
- Ma S, Soh KG, Japar SB, Liu C, Luo S, Mai Y, Wang X, Zhai M. Effect of core strength training on the badminton player's performance: A systematic review & meta-analysis. PLoS One. 2024 Jun 12;19(6):e0305116. doi: 10.1371/journal.pone.0305116. eCollection 2024.
- Liu Y, Abdullah BB, Abu Saad HB. Effects of high-intensity interval training on strength, speed, and endurance performance among racket sports players: A systematic review. PLoS One. 2024 Jan 5;19(1):e0295362. doi: 10.1371/journal.pone.0295362. eCollection 2024.
- Ma S. Investigating the increase in the specialized performance of athletes using artificial neural network (ANN) exercises. Sci Rep. 2025 Mar 12;15(1):8600. doi: 10.1038/s41598-025-86522-w.
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Other Study ID Numbers
Other Study ID Numbers
- Ghanwa Iqbal REC/25/0415
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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