Immediate Effects of Pogo Jumps on Vertical Jump Performance in Young Basketball Players
Immediate Effects of a Pogo-Jump Microdose on Vertical Jump Performance in Adolescent Basketball Players: A Randomized Crossover Pilot Study
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: JF Lisón, Dr
- Phone Number: 0034606503108
- Email: juanfran@uchceu.es
Study Locations
-
-
Valencia
-
Alfara del Patriarca, Valencia, Spain, 46115
- University Cardenal Herrera
-
Contact:
- JF Lisón, PhD
- Phone Number: 0034606503108
- Email: juanfran@uchceu.es
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Child
- Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Regular structured basketball training.
- Ability to understand instructions.
- Safe execution of the jump tests after familiarization.
- Written informed consent from a parent or legal guardian, and assent from the minor.
Exclusion Criteria:
- Acute injury limiting participation.
- Lower-limb pain aggravated by jumping.
- Recent surgery or a relevant health condition.
- Inability to perform the test technique safely.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Other
- Allocation: Randomized
- Interventional Model: Crossover Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: POGO-JUMP
Participants will perform 3 sets of 8 consecutive bilateral pogo jumps (24 ground contacts in total), with 1 min of passive recovery between sets.
They will be instructed to jump with maximal intent, minimize ground contact time, and maintain relative knee extension while avoiding a deep countermovement.
|
Participants will perform 3 sets of 8 consecutive bilateral pogo jumps (24 ground contacts in total), with 1 min of passive recovery between sets.
They will be instructed to jump with maximal intent, minimize ground contact time, and maintain relative knee extension while avoiding a deep countermovement.
|
|
Active Comparator: CONTROL
Participants will walk continuously at a comfortable, low intensity for approximately 3 min, without running, jumping, or abrupt changes of pace.
The duration will be selected to approximate that of the experimental condition.
|
Participants will walk continuously at a comfortable, low intensity for approximately 3 min, without running, jumping, or abrupt changes of pace.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Countermovement jump (CMJ) height (cm)
Time Frame: Baseline and immediately after the intervention
|
Participants will stand upright with their hands on their hips and perform a self-selected countermovement followed immediately by a maximal vertical jump.
Jump height (cm) will be calculated from flight time recorded using the Chronojump Boscosystem contact platform.
|
Baseline and immediately after the intervention
|
|
Drop jump (DJ) height (cm)
Time Frame: Baseline and immediately after the intervention
|
Participants will step off an 18 cm box, land with both feet simultaneously, and immediately perform a maximal vertical jump while minimizing ground contact time.
Jump height (cm) will be calculated from flight time recorded using the Chronojump Boscosystem contact platform.
|
Baseline and immediately after the intervention
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: JF Lisón, Dr, CEU Cardenal Herrera University
Study record dates
Study Major Dates
Study Start (Estimated)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Other Study ID Numbers
Other Study ID Numbers
- UNIVERSITY CARDENAL HERRERA-56
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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