Grappling With Trauma: Brazilian Jiu-Jitsu for First Responders (CAM-GRIP)
Grappling With Trauma: Evaluating Brazilian Jiu-Jitsu for Trauma Symptom Reduction Among First Responders
This study explores whether participating in an 8-week Brazilian Jiu-Jitsu (BJJ) program is linked to changes in trauma-related symptoms among first responders. Many first responders experience ongoing stress or exposure to traumatic events, and some prefer physical, movement-based activities rather than traditional clinical services to support their well-being.
In this study, participants will attend BJJ classes one to two times per week for eight weeks. They will also complete short daily and weekly questionnaires about mood, stress, and well-being, write brief weekly reflections, and participate in a one-on-one interview after the program. The study aims to understand both symptom patterns and participants' personal experiences with emotional regulation and overall wellness during the program.
This study does not provide mental health treatment and will not diagnose or treat PTSD. Instead, it examines whether BJJ, as a non-clinical physical activity, may offer supportive benefits for first responders.
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
This study examines whether participation in an 8-week Brazilian Jiu-Jitsu (BJJ) program is associated with changes in trauma-related symptoms among first responders. First responders frequently experience repeated exposure to stressful or potentially traumatic events, yet many avoid traditional mental health services due to stigma, confidentiality concerns, and cultural expectations of emotional control. As a result, trauma-related symptoms often remain unaddressed. Some first responders prefer movement-based, non-clinical activities to support their well-being, making BJJ a culturally familiar and accessible option.
Brazilian Jiu-Jitsu is a structured grappling-based martial art that emphasizes controlled movement, breath regulation, problem-solving under pressure, and connection with training partners. Prior research with veterans and law enforcement officers suggests that BJJ may support emotional regulation, somatic awareness, and reductions in trauma-related distress. However, little research has examined BJJ as a complementary and alternative method (CAM) specifically for the broader first responder population.
This study uses a single-case research design (SCRD) to follow each participant over time. Participants will attend beginner-level BJJ classes for eight weeks and complete daily behavioral rating scales and weekly PTSD symptom measures (PCL-5). They will also complete a brief weekly journal entry and a post-program interview to describe their experiences with stress, mood, regulation, and connection throughout the intervention. This mixed-methods approach allows the study to examine both symptom patterns and participants' lived experiences.
This is not a clinical treatment study and does not diagnose or treat PTSD. The BJJ program is a non-clinical physical activity offered in a community gym setting. The study aims to understand whether participation in BJJ is associated with changes in trauma-related symptoms and related behavioral patterns such as anger/irritability, avoidance, somatic regulation, and relational connection. Findings may help identify culturally aligned, movement-based wellness options for first responders who may not engage in traditional mental health services.
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Lindsey D Taylor
- Phone Number: 713-444-8348
- Email: ldt018@shsu.edu
Study Contact Backup
- Name: Chi-Sing Li, Ph.D.
- Phone Number: 936-294-1935
- Email: DCLO10@SHSU.EDU
Study Locations
-
-
Texas
-
Conroe, Texas, United States, 77304
- Recruiting
- Research Site
-
Contact:
- Lindsey D Taylor
- Phone Number: 713-444-8348
- Email: ldt018@shsu.edu
-
Contact:
- Chi-Sing Li, Ph.D.
- Phone Number: 936-294-1935
- Email: DCLO10@SHSU.EDU
-
Principal Investigator:
- Lindsey D Taylor
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
- Older Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Current first responders (law enforcement, fire fighters, EMS, dispatch)
- Adults (18+)
- Experiencing trauma-related stress
- Able/willing to attend BJJ classes twice per week
- Able/willing to complete daily and weekly measures
- Located in Montgomery County or nearby areas
Exclusion Criteria:
- Individuals younger that 18 years of age
- Individuals who cannot safely participate in physical activity
- Individuals who cannot complete daily/weekly measures
- Individuals who are not current first responders
- Individuals who need a higher level of care
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Supportive Care
- Allocation: N/A
- Interventional Model: Single Group Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Brazilian Jiu-Jitsu Program
Participants in this arm complete all phases of the study, including a baseline period, an 8-week Brazilian Jiu-Jitsu (BJJ) program, and a 4-week follow-up phase.
During the baseline phase, participants do not engage in BJJ and complete daily behavioral rating scales and weekly PTSD symptom measures to establish symptom patterns prior to the intervention.
During the 8-week intervention phase, participants attend beginner-level BJJ classes at a community academy and continue completing daily and weekly measures, along with weekly journal reflections.
After the intervention, participants enter a 4-week follow-up phase in which they discontinue BJJ training and continue completing daily and weekly assessments to evaluate maintenance or change in symptoms.
All participants receive the same sequence of activities and assessments, and no randomization or comparison arm is used.
|
Participants engage in an 8-week Brazilian Jiu-Jitsu (BJJ) program delivered in a community martial arts academy.
The intervention consists of beginner-level, instructor-led classes that emphasize controlled movement, breath regulation, positional problem-solving, and partner-based training.
All participants attend the same type of classes and may modify activities as needed for safety.
The BJJ program is a non-clinical, movement-based activity intended to support somatic regulation, emotional regulation, and relational connection.
Participants complete daily behavioral rating scales, weekly PTSD symptom measures (PCL-5), and weekly journal reflections throughout the intervention.
The program is preceded by a baseline phase with no BJJ participation and followed by a 4-week post-intervention phase to observe maintenance or change in symptoms.
No randomization or masking is used; all participants receive the same intervention.
Other Names:
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in Trauma Symptom Severity (PCL-5)
Time Frame: 15 Weeks: Baseline Phase (3 weeks), Intervention Phase (8 weeks), Follow-Up Phase (4 weeks)
|
Weekly trauma symptom severity will be measured using the PTSD Checklist for DSM-5 (PCL-5).
Scores will be collected across three phases: baseline, 8-week Brazilian Jiu-Jitsu intervention, and 4-week follow-up.
The measure will be used to observe individual patterns of change in trauma-related symptoms over time.
Each participant serves as their own unit of analysis within a single-case research design.
|
15 Weeks: Baseline Phase (3 weeks), Intervention Phase (8 weeks), Follow-Up Phase (4 weeks)
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in Daily Behavioral Regulation Scores
Time Frame: 15 Weeks Total: Baseline Phase (3 weeks), Intervention Phase (8 weeks), Follow-Up Phase (4 weeks)
|
Daily behavioral functioning will be assessed using four single-item 0-10 rating scales measuring anger/irritability, behavioral avoidance, somatic regulation, and relational connection.
Participants complete these ratings each day across all phases: baseline, 8-week Brazilian Jiu-Jitsu intervention, and 4-week follow-up.
These scales capture fluctuations in behavioral and emotional regulation that may not be fully represented by weekly trauma-symptom scores.
Each participant serves as their own unit of analysis within a single-case research design.
|
15 Weeks Total: Baseline Phase (3 weeks), Intervention Phase (8 weeks), Follow-Up Phase (4 weeks)
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Study Chair: Chi-Sing Li, Ph.D., Sam Houston State University
Publications and helpful links
General Publications
- Willing AE, Girling SA, Deichert R, Wood-Deichert R, Gonzalez J, Hernandez D, Foran E, Sanberg PR, Kip KE. Brazilian Jiu Jitsu Training for US Service Members and Veterans with Symptoms of PTSD. Mil Med. 2019 Dec 1;184(11-12):e626-e631. doi: 10.1093/milmed/usz074.
- Arjmand HA, O'Donnell ML, Putica A, Sadler N, Peck T, Nursey J, Varker T. Mental health treatment for first responders: An assessment of mental health provider needs. Psychol Serv. 2024 Aug;21(3):489-499. doi: 10.1037/ser0000832. Epub 2024 Jan 1.
- Siegel DJ, Drulis C. An interpersonal neurobiology perspective on the mind and mental health: personal, public, and planetary well-being. Ann Gen Psychiatry. 2023 Feb 3;22(1):5. doi: 10.1186/s12991-023-00434-5.
- Porges SW. Polyvagal Theory: A Science of Safety. Front Integr Neurosci. 2022 May 10;16:871227. doi: 10.3389/fnint.2022.871227. eCollection 2022.
- Cogan N, Craig A, Milligan L, McCluskey R, Burns T, Ptak W, Kirk A, Graf C, Goodman J, De Kock J. 'I've got no PPE to protect my mind': understanding the needs and experiences of first responders exposed to trauma in the workplace. Eur J Psychotraumatol. 2024;15(1):2395113. doi: 10.1080/20008066.2024.2395113. Epub 2024 Sep 6.
Study record dates
Study Major Dates
Study Start (Estimated)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
- Occupational Stress
- Posttraumatic Stress Symptoms
- Emotional Regulation
- First Responders
- Trauma-Related Symptoms
- Brazilian Jiu-Jitsu (BJJ)
- Complementary and Alternative Methods (CAM)
- Somatic Regulation
- Movement-Based Intervention
- Single-Case Research Design
- Mixed-Methods Reseach
- Behavioral Rating Scales
- PCL-5
- Resilience and Stress Reduction
- Relational Connection
- Avoidance and Anger/Irritability
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- IRB-2026-432
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.