Grappling With Trauma: Brazilian Jiu-Jitsu for First Responders (CAM-GRIP)

August 25, 2026 updated by: Chi-Sing Li, Sam Houston State University

Grappling With Trauma: Evaluating Brazilian Jiu-Jitsu for Trauma Symptom Reduction Among First Responders

This study explores whether participating in an 8-week Brazilian Jiu-Jitsu (BJJ) program is linked to changes in trauma-related symptoms among first responders. Many first responders experience ongoing stress or exposure to traumatic events, and some prefer physical, movement-based activities rather than traditional clinical services to support their well-being.

In this study, participants will attend BJJ classes one to two times per week for eight weeks. They will also complete short daily and weekly questionnaires about mood, stress, and well-being, write brief weekly reflections, and participate in a one-on-one interview after the program. The study aims to understand both symptom patterns and participants' personal experiences with emotional regulation and overall wellness during the program.

This study does not provide mental health treatment and will not diagnose or treat PTSD. Instead, it examines whether BJJ, as a non-clinical physical activity, may offer supportive benefits for first responders.

Study Overview

Status

Recruiting

Conditions

Intervention / Treatment

Detailed Description

This study examines whether participation in an 8-week Brazilian Jiu-Jitsu (BJJ) program is associated with changes in trauma-related symptoms among first responders. First responders frequently experience repeated exposure to stressful or potentially traumatic events, yet many avoid traditional mental health services due to stigma, confidentiality concerns, and cultural expectations of emotional control. As a result, trauma-related symptoms often remain unaddressed. Some first responders prefer movement-based, non-clinical activities to support their well-being, making BJJ a culturally familiar and accessible option.

Brazilian Jiu-Jitsu is a structured grappling-based martial art that emphasizes controlled movement, breath regulation, problem-solving under pressure, and connection with training partners. Prior research with veterans and law enforcement officers suggests that BJJ may support emotional regulation, somatic awareness, and reductions in trauma-related distress. However, little research has examined BJJ as a complementary and alternative method (CAM) specifically for the broader first responder population.

This study uses a single-case research design (SCRD) to follow each participant over time. Participants will attend beginner-level BJJ classes for eight weeks and complete daily behavioral rating scales and weekly PTSD symptom measures (PCL-5). They will also complete a brief weekly journal entry and a post-program interview to describe their experiences with stress, mood, regulation, and connection throughout the intervention. This mixed-methods approach allows the study to examine both symptom patterns and participants' lived experiences.

This is not a clinical treatment study and does not diagnose or treat PTSD. The BJJ program is a non-clinical physical activity offered in a community gym setting. The study aims to understand whether participation in BJJ is associated with changes in trauma-related symptoms and related behavioral patterns such as anger/irritability, avoidance, somatic regulation, and relational connection. Findings may help identify culturally aligned, movement-based wellness options for first responders who may not engage in traditional mental health services.

Study Type

Interventional

Enrollment (Estimated)

8

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Contact

Study Contact Backup

  • Name: Chi-Sing Li, Ph.D.
  • Phone Number: 936-294-1935
  • Email: DCLO10@SHSU.EDU

Study Locations

    • Texas
      • Conroe, Texas, United States, 77304
        • Recruiting
        • Research Site
        • Contact:
        • Contact:
        • Principal Investigator:
          • Lindsey D Taylor

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Adult
  • Older Adult

Accepts Healthy Volunteers

Yes

Description

Inclusion Criteria:

  • Current first responders (law enforcement, fire fighters, EMS, dispatch)
  • Adults (18+)
  • Experiencing trauma-related stress
  • Able/willing to attend BJJ classes twice per week
  • Able/willing to complete daily and weekly measures
  • Located in Montgomery County or nearby areas

Exclusion Criteria:

  • Individuals younger that 18 years of age
  • Individuals who cannot safely participate in physical activity
  • Individuals who cannot complete daily/weekly measures
  • Individuals who are not current first responders
  • Individuals who need a higher level of care

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Supportive Care
  • Allocation: N/A
  • Interventional Model: Single Group Assignment
  • Masking: None (Open Label)

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Brazilian Jiu-Jitsu Program
Participants in this arm complete all phases of the study, including a baseline period, an 8-week Brazilian Jiu-Jitsu (BJJ) program, and a 4-week follow-up phase. During the baseline phase, participants do not engage in BJJ and complete daily behavioral rating scales and weekly PTSD symptom measures to establish symptom patterns prior to the intervention. During the 8-week intervention phase, participants attend beginner-level BJJ classes at a community academy and continue completing daily and weekly measures, along with weekly journal reflections. After the intervention, participants enter a 4-week follow-up phase in which they discontinue BJJ training and continue completing daily and weekly assessments to evaluate maintenance or change in symptoms. All participants receive the same sequence of activities and assessments, and no randomization or comparison arm is used.
Participants engage in an 8-week Brazilian Jiu-Jitsu (BJJ) program delivered in a community martial arts academy. The intervention consists of beginner-level, instructor-led classes that emphasize controlled movement, breath regulation, positional problem-solving, and partner-based training. All participants attend the same type of classes and may modify activities as needed for safety. The BJJ program is a non-clinical, movement-based activity intended to support somatic regulation, emotional regulation, and relational connection. Participants complete daily behavioral rating scales, weekly PTSD symptom measures (PCL-5), and weekly journal reflections throughout the intervention. The program is preceded by a baseline phase with no BJJ participation and followed by a 4-week post-intervention phase to observe maintenance or change in symptoms. No randomization or masking is used; all participants receive the same intervention.
Other Names:
  • BJJ Training
  • Brazilian Jiu-Jitsu Classes
  • Movement-Based Somatic Program
  • Complementary and Alternative Method (CAM)
  • Structured Physical Activity Program

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Change in Trauma Symptom Severity (PCL-5)
Time Frame: 15 Weeks: Baseline Phase (3 weeks), Intervention Phase (8 weeks), Follow-Up Phase (4 weeks)
Weekly trauma symptom severity will be measured using the PTSD Checklist for DSM-5 (PCL-5). Scores will be collected across three phases: baseline, 8-week Brazilian Jiu-Jitsu intervention, and 4-week follow-up. The measure will be used to observe individual patterns of change in trauma-related symptoms over time. Each participant serves as their own unit of analysis within a single-case research design.
15 Weeks: Baseline Phase (3 weeks), Intervention Phase (8 weeks), Follow-Up Phase (4 weeks)

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Change in Daily Behavioral Regulation Scores
Time Frame: 15 Weeks Total: Baseline Phase (3 weeks), Intervention Phase (8 weeks), Follow-Up Phase (4 weeks)
Daily behavioral functioning will be assessed using four single-item 0-10 rating scales measuring anger/irritability, behavioral avoidance, somatic regulation, and relational connection. Participants complete these ratings each day across all phases: baseline, 8-week Brazilian Jiu-Jitsu intervention, and 4-week follow-up. These scales capture fluctuations in behavioral and emotional regulation that may not be fully represented by weekly trauma-symptom scores. Each participant serves as their own unit of analysis within a single-case research design.
15 Weeks Total: Baseline Phase (3 weeks), Intervention Phase (8 weeks), Follow-Up Phase (4 weeks)

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Investigators

  • Study Chair: Chi-Sing Li, Ph.D., Sam Houston State University

Publications and helpful links

The person responsible for entering information about the study voluntarily provides these publications. These may be about anything related to the study.

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Estimated)

August 15, 2026

Primary Completion (Estimated)

May 31, 2027

Study Completion (Estimated)

May 31, 2027

Study Registration Dates

First Submitted

August 20, 2026

First Submitted That Met QC Criteria

August 20, 2026

First Posted (Actual)

August 24, 2026

Study Record Updates

Last Update Posted (Actual)

August 27, 2026

Last Update Submitted That Met QC Criteria

August 25, 2026

Last Verified

August 1, 2026

More Information

Terms related to this study

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

NO

IPD Plan Description

Individual participant data (IPD) will not be shared because the study involves a small sample of first responders and includes sensitive trauma-related information that could pose confidentiality risks. The IRB-approved protocol does not include a data-sharing plan, and all data will be stored securely and used only for the purposes of this dissertation research. Only aggregated results will be published.

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

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