Effects of Hip Hinge Exercises on Pain, Range of Motion and Functional Disability in Non-specific Low Back Pain.

November 2, 2026 updated by: Riphah International University

the effects of hip hinge exercises in non-specific low back pain patients along with that we will measure the range of motion of lumbar region. Low back pain (LBP) is a prevalent musculoskeletal condition worldwide and a leading cause of disability, affecting individuals' physical functioning and quality of life.

Study Overview

Status

Not yet recruiting

Conditions

Intervention / Treatment

Study Type

Interventional

Enrollment (Estimated)

52

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Contact

Study Locations

    • Punjab Province
      • Lahore, Punjab Province, Pakistan, 54000
        • Al Shafi Hospital Lahore

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

18 years to 60 years (Adult)

Accepts Healthy Volunteers

No

Genders Eligible for Study

All

Description

Inclusion Criteria:

  • age 18-60 years
  • Both genders
  • Diagnosed with chronic non-specific low back pain
  • Pain intensity > 4 on NPRS on baseline

Exclusion Criteria:

  • Specific causes of back pain (radiculopathy, spondylolisthesis, spinal stenosis, fracture, infection, malignancy)
  • History of spinal surgery in past 12 months.
  • Neurological deficits affecting safe exercise performance.
  • Pregnancy or unstable medical conditions.
  • Participation in other structured rehabilitation programs.

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Treatment
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Single

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Group A

For Group A 3 session per week within pain-free limits, progressing as tolerated and 45-60 minutes time per session.

Functional drills focusing on hip flexion with neutral spine including body weight hip hinging with dowel feedback and progression as tolerated. Exercises will emphasize gluteus activation and eccentric protocol to minimize lumbar flexion.

Spine bridges and clamshells to strengthen the Gluteus Maximus and Medius, addressing posterior chain weakness commonly seen in NSLBP.

Active and static stretching for hip flexors and extensors in pain free range of motion.

Other: Group B

For Group B 3 sessions per week within pain free range of motion as tolerated and session last for 45- 60 minutes per session

Core stabilization exercises such as abdominal bracing, pelvic tilts, quadruped arm/leg extensions, trunk strengthening prone back extensions and lumbar stretching.

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Numeric Pain Rating scale (NPRS) for pain
Time Frame: 6 weeks

The intensity of NSLBP will be measured on the Numeric pain rationg scale which will be assessed verbally by a blinded assessor. This scale is routinely utilized for NSLBP, and is valid, responsive and is easy to administer in a clinical setting. The NPRS is scored on an 11 point scale (0-10) where 0 represents no pain and 10 represents the worst imaginable pain. Excellent interrater reliability, excellent internal consistency for NPRS in participants aged 25-55 (Cronbach's alpha =0.88)

6 weeks
Oswestry disability index (ODI)
Time Frame: 6 weeks

The Oswestry Disability Index (ODI) is a validated self-report questionnaire used to measure functional disability related to low back pain. It includes items on pain intensity, personal care, lifting, walking, sitting, standing, sleeping, social life and travel. Scores range from 0-100% where higher scores indicate greater disability. ODI is recognized as a gold standard outcome in NSLBP clinical trails and exhibits excellent reliability and responsiveness in adults with chronic low back pain.

6 weeks
Goniometer for Lumbar Range of Motion (ROM)
Time Frame: 6 weeks

Lumbar ROM will be assessed using a manual goniometer according to standard clinical protocols. Common movements measured include lumbar flexion (forward bending), extension (backward bending), lateral flexion (side bending) and rotation. Lumbar ROM assessment has demonstrated acceptable reliability for clinical use and movement deficits have been associated with NSLBP in biomechanical studies.

6 weeks

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Investigators

  • Principal Investigator: Mehar Un Nisa Mehar Un Nisa, Riphah International University

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Estimated)

October 30, 2026

Primary Completion (Estimated)

January 1, 2027

Study Completion (Estimated)

February 1, 2027

Study Registration Dates

First Submitted

November 2, 2026

First Submitted That Met QC Criteria

November 2, 2026

First Posted (Actual)

November 6, 2026

Study Record Updates

Last Update Posted (Actual)

November 6, 2026

Last Update Submitted That Met QC Criteria

November 2, 2026

Last Verified

November 1, 2026

More Information

Terms related to this study

Other Study ID Numbers

  • S25C14G30024

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

NO

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.